Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Northfield Mountain Recreation Center | 5000m | 17:49.2 | 76th · 6th on team | 123.0 | +2.7% | |
| 2009-11-07 | Wrentham Development Center | 5000m | 17:01.5 | 7th · 1st on team | 121.6 | -2.9% | ★PR ★CR SR CSR |
| 2009-10-31 | Norwood HS XC | 5000m | 17:42 | 15th · 6th on team | 117.7 | -3.7% | ★CR CSR |
| 2009-10-21 | Cold Spring Park | 5000m | 17:15 | 8th · 8th on team | 122.5 | -2.6% | ★CR CSR |
| 2009-10-17 | Northfield Mountain Recreation Center | 5000m | 17:45.4 | 40th · 6th on team | 123.3 | +2.7% | ★CR ★R CSR RSR |
| 2009-10-03 | Thetford Academy XC Home Course | 5000m | 19:27.2 | 58th · 6th on team | 114.9 | +4.4% | ★CR CSR |
| 2009-09-26 | Hampshire College XC course | 5000m | 17:10 | 4th · 4th on team | 121.1 | -2.3% | PR ★CR SR CSR |
| 2009-09-15 | Larz Anderson Park | 4441m | 16:19 | 3rd · 3rd on team | 122.6 | +5.6% | ★PR ★CR SR CSR RSR |
| 2009-09-09 | Larz Anderson Park | 4441m | 16:51 | 8th · 8th on team | 117.2 | +5.6% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Franklin Park | 5000m | 17:44 | 82nd · 4th on team | 119.0 | -0.8% | ★CR CSR |
| 2008-11-01 | Wrentham Development Center | 3000m | 11:08 | 1st · 1st on team | 108.4 | -1.2% | ★CR CSR |
| 2008-11-01 | MSTCA Coaches Invitational | 3000m | 11:07.7 | 3rd · 1st on team | — | — | ★CR CSR |
| 2008-10-28 | Larz Anderson Park | 4441m | 16:20 | 6th · 6th on team | 122.6 | +5.6% | PR CR R SR CSR RSR |
| 2008-10-21 | Larz Anderson Park | 4441m | 16:41 | 3rd · 3rd on team | 118.1 | +5.6% | PR CR SR CSR |
| 2008-10-18 | Goddard Memorial State Park | 5000m | 17:23 | 5th · 5th on team | 119.6 | -2.3% | PR ★CR R SR CSR RSR |
| 2008-10-15 | Larz Anderson Park | 4441m | 16:42 | 6th · 6th on team | 118.3 | +5.6% | PR CR R SR CSR RSR |
| 2008-10-07 | Pond Meadow Park | 4828m | 18:26 | 6th · 6th on team | 113.9 | +1.5% | ★PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 3000m | 10:54 | 2nd · 2nd on team | 114.2 | +1.5% | PR ★CR SR CSR |
| 2008-10-04 | Franklin Park | 3000m | 10:54 | 7th · 2nd on team | 114.2 | +1.5% | |
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 3000m | 10:53.5 | 8th · 2nd on team | 110.7 | — | ★PR ★CR SR CSR |
| 2008-09-23 | Elm Bank | 4103m | 14:27 | 6th · 6th on team | 115.9 | -3.7% | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Hampshire College XC course | 5000m | 18:19 | 1st · 1st on team | 114.1 | -2.3% | PR CR R SR CSR RSR |
| 2008-09-16 | Wompatuck State Park | 4506m | 16:26 | 7th · 7th on team | 111.9 | -3.4% | ★PR ★CR R SR CSR RSR |
| 2008-09-09 | Cutler Park | 5000m | 19:04 | 14th · 8th on team | 109.9 | -2.1% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | South Shore Principal Inv | 2miles | 10:05.83 | 4th · 1st on team | 118.5 | -2.2% | ★PR SR |
| 2010-05-11 | Brookline v. Weymouth | 800m | 2:16.3 | 9th · 6th on team | 108.8 | -0.3% | |
| 2010-05-04 | Brookline v. Framingham | 1mile | 4:47.6 | 4th · 4th on team | 117.1 | -0.6% | |
| 2010-05-01 | Meet results → | Men's 2 Mile | 10:16.74 | 10th · 3rd on team | 118.8 | — | ★PR SR RSR |
| 2010-04-27 | Brookline vs Needham | 1mile | 4:45.3 | 4th · 4th on team | 118.3 | +0.1% | ★PR SR RSR |
| 2010-04-20 | Race results → | 800m | 2:12.5 | 5th · 5th on team | 112.5 | — | ★PR SR |
| 2010-04-13 | Brookline v. Braintree | 2miles | 10:29.4 | 2nd · 2nd on team | 115.4 | -1.1% | |
| 2010-04-07 | Brookline v. Newton North | 1mile | 4:57 | 5th · 5th on team | 113.2 | -0.6% | PR SR |
| 2010-03-30 | Brookline v. Walpole | 2miles | 10:22.6 | 1st · 1st on team | 118.2 | -0.6% | PR SR RSR |