Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | William Jewell College | 5000m | 33:32 | 43rd · 6th on team | 78.3 | +0.042 | CSR |
| 2009-10-22 | Richmond HS | 3540m | 24:10 | 68th · 4th on team | 79.4 | +0.080 | ★PR ★CR SR CSR RSR |
| 2009-10-17 | Platte Ridge Park | 5000m | 33:28 | 23rd · 5th on team | 77.4 | +0.036 | ★CR SR CSR RSR |
| 2009-10-08 | Falls City Country Club | 4000m | 26:28 | 19th · 5th on team | 75.5 | +0.015 | ★PR ★CR SR CSR RSR |
| 2009-10-03 | Savannah HS | 5000m | 33:44 | 14th · 3rd on team | 74.9 | +0.012 | ★CR SR CSR |
| 2009-09-29 | Krug Park | 3862m | 26:58 | 7th · 5th on team | 75.2 | +0.072 | ★PR ★CR SR CSR RSR |
| 2009-09-22 | Hyde Park | 2896m | 18:05 | 7th · 4th on team | 73.8 | -0.024 | ★PR ★CR SR CSR RSR |
| 2009-09-17 | Platte Ridge Park | 5000m | 36:40 | 14th · 4th on team | 71.1 | +0.036 | CR CSR |
| 2009-09-12 | Northwest Missouri State University | 5000m | 36:10 | 6th · 6th on team | 72.7 | +0.044 | ★CR SR CSR RSR |
| 2009-09-01 | Northwest Missouri State University | 5000m | 37:13 | 5th · 2nd on team | 70.4 | +0.044 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | William Jewell College | 5000m | 31:29 | 44th · 6th on team | 83.0 | +0.042 | ★CR CSR |
| 2008-10-23 | Richmond HS | 5000m | 31:18 | 77th · 5th on team | 83.8 | +0.033 | ★PR ★CR ★R SR CSR RSR |