Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 20:45 | 19th · 3rd on team | 124.4 | -0.026 | |
| 2009-10-22 | Hurricane Park | 5000m | 20:49.3 | 3rd · 2nd on team | 127.2 | +0.005 | ★CR CSR |
| 2009-10-15 | Camp Virgil Tate | 5000m | 20:07.9 | 2nd · 2nd on team | 129.5 | -0.009 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:57 | 36th · 2nd on team | 130.3 | -0.013 | ★CR SR CSR RSR |
| 2009-09-19 | Davis & Elkins College | 5000m | 21:37.9 | 4th · 2nd on team | 129.7 | +0.062 | ★CR CSR RSR |
| 2009-09-12 | Midland XC Course | 5000m | 19:59 | 6th · 2nd on team | 128.1 | -0.026 | SR CSR RSR |
| 2009-08-29 | Valley Park | 5000m | 21:06.3 | 2nd · 2nd on team | 123.7 | -0.006 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Midland XC Course | 5000m | 19:22.7 | 9th · 2nd on team | 132.2 | -0.026 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Preston High Campus | 5000m | 20:17.2 | 4th · 2nd on team | 127.6 | -0.010 | ★CR CSR RSR |
| 2008-09-06 | Midland XC Course | 5000m | 19:51.8 | 7th · 2nd on team | 127.4 | -0.026 | PR CR SR CSR RSR |
| 2008-08-28 | Valley Park | 5000m | 20:27.7 | 2nd · 2nd on team | 126.6 | -0.006 | PR ★CR SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-22 | WVSSAC State Meet | 800m | 2:13.75 | 1st · 1st on team | 134.9 | -0.039 | ★PR SR |
| 2010-05-22 | WVSSAC State Meet | 400m | 57.91 | 1st · 1st on team | — | -0.039 | SR |
| 2010-05-14 | WVSSAC Region 4AAA Championships | 400m | 58.74 | 1st · 1st on team | — | -0.030 | |
| 2010-05-14 | WVSSAC Region 4AAA Championships | 800m | 2:16.33 | 1st · 1st on team | 133.7 | -0.030 | |
| 2010-05-07 | MSAC Championships | 800m | 2:13.8 | 1st · 1st on team | 135.4 | -0.039 | PR ★R SR RSR |
| 2010-05-07 | MSAC Championships | 400m | 58.06 | 1st · 1st on team | — | -0.039 | SR |
| 2010-05-01 | Friends of Coal Gazette Relays | 400m | 58.88 | 1st · 1st on team | — | -0.039 | SR |
| 2010-05-01 | Friends of Coal Gazette Relays | 800m | 2:15.51 | 1st · 1st on team | 133.2 | -0.039 | SR |
| 2010-04-17 | Clear Channel Radio/Russ Parsons Invitational | 400m | 59.48 | 2nd · 1st on team | — | -0.030 | SR |
| 2010-04-17 | Clear Channel Radio/Russ Parsons Invitational | 800m | 2:16.02 | 1st · 1st on team | 134.8 | -0.030 | R SR RSR |
| 2010-04-01 | Carlos Akers Memorial | 800m | 2:17.29 | 1st · 1st on team | 131.7 | -0.034 | |
| 2010-01-16 | Jerome Fields HS Open | 800m | 2:17.18 | 1st · 1st on team | 132.1 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | WV AAA State Championship | 400m | 57.85 | 3rd · 1st on team | — | -0.039 | SR |
| 2009-05-23 | WV AAA State Championship | 800m | 2:14.53 | 1st · 1st on team | 134.2 | -0.039 | PR R SR RSR |
| 2009-05-14 | Region IV - AAA | 800m | 2:16.32 | 1st · 1st on team | 133.6 | -0.033 | PR R SR RSR |
| 2009-05-14 | Region IV - AAA | 400m | 58.13 | 3rd · 1st on team | — | -0.033 | SR |
| 2009-05-08 | MSAC Meet | 400m | 58.26 | 2nd · 1st on team | — | -0.039 | SR |
| 2009-05-02 | Friends of Coal/Gazette Relays | 400m | 59.07 | 2nd · 1st on team | — | -0.039 | |
| 2009-05-02 | Friends of Coal/Gazette Relays | 800m | 2:17.64 | 1st · 1st on team | 131.3 | -0.039 | PR SR RSR |
| 2009-04-25 | Teays Physical Therapy Initational | 200m | 27.47 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2009-04-25 | Teays Physical Therapy Initational | 400m | 59.01 | 1st · 1st on team | — | -0.033 | SR |
| 2009-04-25 | Teays Physical Therapy Initational | 200m | 27.17 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2009-04-09 | Sam LeRose & Stan Smith Memorial Track Meet | 400m | 59.55 | 2nd · 1st on team | — | -0.039 | SR |
| 2009-04-09 | Sam LeRose & Stan Smith Memorial Track Meet | 800m | 2:22.26 | 1st · 1st on team | 126.3 | -0.039 | RSR |
| 2009-04-04 | Race results → | 400m | 1:00.45 | 3rd · 1st on team | — | — | |
| 2009-04-04 | Race results → | 800m | 2:19.18 | 1st · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | 400m | 59.89 | 1st · 1st on team | — | — | SR |
| 2009-03-28 | Race results → | 800m | 2:21.51 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Race results → | 400m | 57.4 | 1st · 1st on team | — | — | ★PR SR |
| 2008-05-17 | Race results → | 800m | 2:18.1 | 1st · 1st on team | — | — | PR SR |
| 2008-05-07 | Region IV AAA Championship | 400m | 57.84 | 1st · 1st on team | — | -0.034 | PR SR |
| 2008-05-07 | Region IV AAA Championship | 800m | 2:18.62 | 1st · 1st on team | 131.1 | -0.034 | PR R SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | Race results → | 400m | 58.45 | 1st · 1st on team | — | — | PR SR |
| 2007-05-19 | Race results → | 800m | 2:21.63 | 5th · 1st on team | — | — | PR SR |