Racecast

Alex Dent

Hurricane (WV) · 12 · MVACWV DAAAAPUTNAMAAA · Compare head to head

Athlete ratingi 132.2 2010 TF season
Best race 135.5 XC
Races 47
Seasons 6 2005 — 2010

RankedNation #564·WV #3·WV DAAAA #3·MVAC #3·Team #3 ?

Training paces & VO2max → critical speed 6:48/mi, fitted from 21 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 133.1

Hurricane (WV) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-10-31 Midland XC Course 5000m 19:16 1st · 1st on team 135.0 +0.8% SR CSR
2009-10-22 Hurricane Park 5000m 19:38.2 1st · 1st on team 135.5 +4.0% ★CR ★R CSR RSR
2009-10-15 Camp Virgil Tate 5000m 19:42.3 1st · 1st on team 133.4 +2.9% ★CR CSR RSR
2009-10-03 Great Meadow Park 5000m 19:22 18th · 1st on team 132.9 0.0% ★CR SR CSR RSR
2009-09-19 Davis & Elkins College 5000m 21:09.9 1st · 1st on team 131.9 +9.4% ★CR CSR
2009-09-12 Midland XC Course 5000m 19:32 2nd · 1st on team 132.1 +0.8% SR CSR RSR
2009-08-29 Valley Park 5000m 20:06.3 1st · 1st on team 131.0 +3.3% ★CR SR CSR RSR

2008 XC 131.7

Hurricane (WV) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-11-01 Midland XC Course 5000m 19:12.4 4th · 1st on team 134.4 +0.8% ★PR ★CR R SR CSR RSR
2008-09-20 Preston High Campus 5000m 19:54.4 2nd · 1st on team 131.9 +3.4% ★CR CSR RSR
2008-09-06 Midland XC Course 5000m 19:21.6 3rd · 1st on team 131.8 +0.8% PR CR SR CSR RSR
2008-08-28 Valley Park 5000m 20:17.4 1st · 1st on team 128.9 +3.3% CR SR CSR RSR

2007 XC 127.3

Hurricane (WV) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-10-27 Midland XC Course 5000m 20:54 28th · 1st on team 124.1 +0.8%
2007-10-18 Hurricane Park 5000m 20:47.8 1st · 1st on team 127.7 +4.0% CR CSR
2007-10-10 Midland XC Course 5000m 19:35.2 1st · 1st on team 132.7 +0.8% PR CR R SR CSR RSR
2007-09-15 Wood County Fair Grounds 5000m 20:20 3rd · 1st on team 124.7 -1.0% PR ★CR SR CSR RSR

2006 XC 119.3

Hurricane (WV) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2006-10-28 Midland XC Course 5000m 21:54.3 22nd · 1st on team 119.3 +0.8% PR CR R SR CSR RSR

2005 XC 79.6

Hurricane (WV) · Grade 8 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-09-09 Coonskin Park 1850m 11:54 1st · 1st on team 79.6 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2010 TF 129.8

Hurricane (WV) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-05-22 WVSSAC State Meet 800m 2:22.46 5th · 2nd on team 126.5 -0.7%
2010-05-22 WVSSAC State Meet 3200m 11:00.56 1st · 1st on team 132.0 -0.7%
2010-05-22 WVSSAC State Meet 1600m 5:09.6 1st · 1st on team 131.0 -0.7%
2010-05-14 WVSSAC Region 4AAA Championships 3200m 11:30.75 1st · 1st on team 127.8 +0.3%
2010-05-14 WVSSAC Region 4AAA Championships 800m 2:21.92 2nd · 2nd on team 128.2 +0.3%
2010-05-14 WVSSAC Region 4AAA Championships 1600m 5:16.37 1st · 1st on team 129.6 +0.3%
2010-05-07 MSAC Championships 1600m 5:20.35 1st · 1st on team 127.3 -0.7%
2010-05-07 MSAC Championships 800m 2:21.88 2nd · 2nd on team 127.5 -0.7% ★PR SR
2010-05-01 Friends of Coal Gazette Relays 3200m 10:57.3 1st · 1st on team 133.4 -0.7% ★PR SR RSR
2010-05-01 Friends of Coal Gazette Relays 1600m 5:04.97 1st · 1st on team 133.2 -0.7% ★PR SR
2010-04-17 Clear Channel Radio/Russ Parsons Invitational 800m 2:23.27 2nd · 2nd on team 127.8 +0.3% PR SR
2010-04-17 Clear Channel Radio/Russ Parsons Invitational 1600m 5:12.24 1st · 1st on team 131.9 +0.3%
2010-04-01 Carlos Akers Memorial 3200m 11:27.29 1st · 1st on team 129.0 0.0% SR
2010-01-16 Jerome Fields HS Open 1600m 5:07.24 1st · 1st on team 132.3 -0.4% PR SR RSR

2009 TF 128.9

Hurricane (WV) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-05-23 WV AAA State Championship 3200m 11:22.7 6th · 1st on team 129.3 -0.7%
2009-05-23 WV AAA State Championship 1600m 5:08.63 2nd · 1st on team 131.8 -0.7% RSR
2009-05-14 Region IV - AAA 3200m 11:38.34 1st · 1st on team 127.2 0.0%
2009-05-14 Region IV - AAA 1600m 5:15.68 1st · 1st on team 129.9 0.0%
2009-05-08 MSAC Meet 1600m 5:08.27 1st · 1st on team 131.6 -0.7% PR SR RSR
2009-05-02 Friends of Coal/Gazette Relays 3200m 11:09.04 2nd · 1st on team 130.4 -0.7% PR SR RSR
2009-05-02 Friends of Coal/Gazette Relays 1600m 5:08.57 1st · 1st on team 131.4 -0.7% PR SR RSR
2009-04-25 Teays Physical Therapy Initational 800m 2:27.4 3rd · 2nd on team 123.6 0.0% PR SR
2009-04-25 Teays Physical Therapy Initational 3200m 11:32.33 1st · 1st on team 129.4 0.0% RSR
2009-04-09 Sam LeRose & Stan Smith Memorial Track Meet 3200m 11:29.82 1st · 1st on team 127.5 -0.7% SR RSR
2009-04-04 Race results → 1600m 5:23.09 1st · 1st on team 125.7 — SR RSR

2008 TF 128.8

Hurricane (WV) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2008-05-17 Race results → 3200m 11:16.48 5th · 1st on team 130.8 — PR SR RSR
2008-05-17 Race results → 1600m 5:15.84 5th · 1st on team 128.7 — PR SR
2008-05-07 Region IV AAA Championship 3200m 11:35.58 1st · 1st on team 128.5 0.0% PR SR RSR
2008-05-07 Region IV AAA Championship 1600m 5:21.97 1st · 1st on team 127.3 0.0% PR SR

2007 TF 126.7

Hurricane (WV) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2007-05-19 Race results → 3200m 11:36.98 6th · 1st on team 126.7 — PR R SR RSR