Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Hells Gate State Park | 5000m | 18:31.2 | 2nd · 2nd on team | 116.3 | +0.036 | ★CR ★R CSR RSR |
| 2010-10-09 | Riley Creek | 5000m | 18:29 | 2nd · 1st on team | 111.8 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 19:07 | 39th · 1st on team | 109.9 | +0.046 | ★PR ★CR SR CSR RSR |
| 2010-09-25 | Plantes Ferry | 5000m | 20:05 | 9th · 2nd on team | 107.0 | +0.032 | ★CR SR CSR RSR |
| 2010-09-18 | Farragut State Park | 5000m | 20:26.6 | 14th · 5th on team | 103.8 | +0.039 | ★CR SR CSR |
| 2010-09-11 | Audubon Park | 4828m | 19:16 | 31st · 3rd on team | 106.8 | +0.037 | PR ★CR SR CSR RSR |
| 2010-08-24 | English Point | 5000m | 22:06 | 15th · 15th on team | 104.1 | +0.109 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Circling Raven Golf Course | 5000m | 18:51.8 | 6th · 6th on team | 111.3 | +0.011 | PR ★CR R SR CSR RSR |
| 2009-10-22 | Circling Raven Golf Course | 5000m | 18:51.8 | 9th · 6th on team | 111.3 | +0.011 | |
| 2009-10-22 | Circling Raven Golf Course | 5000m | 18:51.8 | 9th · 6th on team | 111.3 | +0.011 | |
| 2009-10-10 | Riley Creek | 5000m | 19:43 | 6th · 5th on team | 105.1 | -0.004 | CR SR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 19:35.5 | 60th · 1st on team | 106.6 | +0.046 | PR CR SR CSR RSR |
| 2009-09-26 | Plantes Ferry | 5000m | 20:32 | 10th · 6th on team | 105.6 | +0.032 | CR SR CSR RSR |
| 2009-09-19 | Farragut State Park | 5000m | 21:35.5 | 29th · 8th on team | 101.0 | +0.039 | CSR |
| 2009-09-12 | Audubon Park | 4828m | 20:10 | 46th · 7th on team | 104.0 | +0.037 | CR SR CSR RSR |
| 2009-08-29 | Bonners Ferry High School Track | 5000m | 21:25 | 9th · 7th on team | 102.1 | +0.057 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Dover Bay | 5000m | 19:53.4 | 24th · 6th on team | 103.6 | -0.016 | ★CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 19:50.9 | 89th · 2nd on team | 106.1 | +0.046 | PR CR SR CSR |
| 2008-09-27 | Plantes Ferry | 4828m | 20:08 | 19th · 6th on team | 103.9 | +0.038 | PR ★CR SR CSR |
| 2008-09-20 | Farragut State Park | 5000m | 21:29 | 15th · 7th on team | 101.5 | +0.039 | CR CSR |
| 2008-09-13 | Silverwood Theme Park | 5000m | 19:24 | 17th · 4th on team | 107.3 | -0.003 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Kiwanis Park | 5000m | 21:45 | 11th · 3rd on team | 103.6 | +0.077 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-29 | Franklin Park-Yakima | 3218m | 13:28 | 68th · 4th on team | 96.9 | +0.017 | ★PR ★CR R SR CSR RSR |