Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Lake Sammamish State Park | 5000m | 17:19.3 | 46th · 2nd on team | 123.1 | +0.010 | ★PR ★CR SR CSR |
| 2011-10-20 | Lake Sammamish State Park | 5000m | 17:32.9 | 16th · 2nd on team | 121.5 | +0.010 | PR CR SR CSR |
| 2011-10-12 | Mount Si HS | 5000m | 17:49 | 3rd · 1st on team | 124.9 | +0.046 | PR ★CR ★R SR CSR RSR |
| 2011-10-05 | Saint Edwards State Park | 5000m | 18:09 | 8th · 2nd on team | 121.3 | +0.039 | PR ★CR SR CSR |
| 2011-09-21 | Mount Si HS | 5000m | 18:32 | 11th · 3rd on team | 120.1 | +0.046 | CR CSR |
| 2011-09-14 | Kelsey Creek Park | 5000m | 18:13 | 3rd · 3rd on team | 121.6 | +0.052 | ★CR R SR CSR RSR |
| 2011-08-30 | Mount Si HS | 1609m | 5:10 | 3rd · 3rd on team | 115.8 | -0.002 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Lower Woodland | 5000m | 21:28 | 117th · 9th on team | 102.8 | +0.037 | ★CR CSR |
| 2010-10-21 | Lake Sammamish State Park | 5000m | 18:55.5 | 40th · 6th on team | 113.2 | +0.010 | SR CSR |
| 2010-10-13 | Island Crest Park | 4828m | 17:58 | 15th · 6th on team | 115.7 | +0.012 | ★PR ★CR SR CSR RSR |
| 2010-10-06 | Mount Si HS | 5000m | 19:44 | 10th · 6th on team | 113.6 | +0.046 | SR CSR RSR |
| 2010-09-22 | Marymoor Park | 5000m | 19:49 | 21st · 6th on team | 110.5 | +0.022 | SR CSR |
| 2010-09-15 | Mount Si HS | 5000m | 20:05 | 27th · 6th on team | 110.7 | +0.046 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-29 | Lake Sammamish State Park | 5000m | 20:34 | 36th · 7th on team | 105.3 | +0.010 | |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 18:20.5 | 39th · 5th on team | 117.5 | +0.010 | |
| 2009-10-14 | Mercer Island | 5000m | 18:13 | 3rd · 3rd on team | 121.0 | +0.027 | PR ★CR SR CSR |
| 2009-10-07 | Kelsey Creek Park | 5000m | 19:12 | 25th · 8th on team | 117.9 | +0.052 | CR CSR |
| 2009-09-30 | Mount Si HS | 5000m | 19:04 | 25th · 6th on team | 117.5 | +0.046 | CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 18:17.2 | 31st · 1st on team | 118.0 | +0.010 | PR CR SR CSR |
| 2009-09-23 | Marymoor Park | 5000m | 18:43 | 7th · 1st on team | 119.2 | +0.022 | PR ★CR SR CSR |
| 2009-09-16 | Beaver Lake | 5000m | 19:14 | 18th · 4th on team | 116.6 | +0.038 | PR ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 11:04.2 | 20th · 3rd on team | 121.2 | +0.018 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lake Sammamish State Park | 5000m | 19:35 | 38th · 6th on team | 109.9 | +0.010 | PR CR SR CSR |
| 2008-10-15 | Mount Si HS | 5000m | 20:01 | 7th · 7th on team | 112.0 | +0.046 | PR CR R SR CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 21:05 | 36th · 3rd on team | 103.3 | +0.014 | ★CR CSR |
| 2008-10-08 | Kelsey Creek Park | 5000m | 20:53 | 32nd · 8th on team | 107.9 | +0.052 | PR CR R SR CSR RSR |
| 2008-10-01 | Beaver Lake | 5000m | 21:55 | 55th · 7th on team | 102.7 | +0.038 | CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 20:56.8 | 119th · 1st on team | 103.5 | +0.010 | PR CR R SR CSR RSR |
| 2008-09-17 | Wilburton Hill Park | 5000m | 22:12 | 62nd · 6th on team | 103.5 | +0.063 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 14:17 | 4th · 2nd on team | 95.2 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | 3A Kingco Championships Day 2 | 300mh | 44.62 | 15th · 1st on team | — | -0.039 | |
| 2012-05-09 | 3A Kingco Championships Day 1 | 300mh | 44.55 | 15th · 1st on team | — | -0.039 | |
| 2012-05-03 | Cedarcrest, Mount Si @ Mercer Island | 300mh | 45.52 | 4th · 1st on team | — | -0.038 | |
| 2012-04-26 | Interlake @ Mount Si | 300mh | 44.71 | 1st · 1st on team | — | -0.038 | |
| 2012-04-26 | Interlake @ Mount Si | 3200m | 10:39.22 | 5th · 3rd on team | 114.2 | -0.038 | RSR |
| 2012-04-21 | Mount Si Invitational | 300mh | 44.28 | 3rd · 1st on team | — | -0.038 | |
| 2012-04-14 | Larry Eason Invitational | 3200m | 10:38.62 | 43rd · 2nd on team | 114.2 | -0.038 | ★PR SR RSR |
| 2012-04-14 | Larry Eason Invitational | 300mh | 44.18 | 24th · 1st on team | — | -0.038 | ★PR SR |
| 2012-04-12 | Bellevue @ Mount Si | 110mh | 18.98 | 3rd · 3rd on team | — | -0.038 | ★PR SR |
| 2012-04-12 | Bellevue @ Mount Si | 300mh | 45.48 | 1st · 1st on team | — | -0.038 | PR SR |
| 2012-04-12 | Bellevue @ Mount Si | 1600m | 4:58 | 2nd · 2nd on team | 112.8 | -0.038 | ★PR SR |
| 2012-03-29 | LW, Sammamish @ Mount Si | 100m | 13.05 | 15th · 5th on team | — | -0.038 | ★PR SR |
| 2012-03-29 | LW, Sammamish @ Mount Si | 300mh | 45.98 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2012-03-29 | LW, Sammamish @ Mount Si | 3200m | 10:52 | 2nd · 1st on team | 112.2 | -0.038 | |
| 2012-03-22 | Juanita vs. Mt. Si | 110mh | 19.14 | 5th · 3rd on team | — | -0.039 | PR SR |
| 2012-03-22 | Juanita vs. Mt. Si | 3200m | 10:43.3 | 2nd · 2nd on team | 113.2 | -0.039 | PR SR RSR |
| 2012-03-22 | Juanita vs. Mt. Si | 300mh | 46.34 | 3rd · 1st on team | — | -0.039 | PR SR |
| 2012-03-17 | Chuck Randall Relays | 1600m | 5:00.81 | 6th · 3rd on team | 112.0 | -0.038 | PR SR RSR |
| 2012-03-17 | Chuck Randall Relays | 110mh | 19.67 | 16th · 2nd on team | — | -0.038 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | 300mh | 46.91 | 18th · 3rd on team | — | -0.039 | |
| 2011-05-11 | 3A Kingco Championship Meet | 300mh | 46.91 | 18th · 3rd on team | — | -0.039 | PR SR |
| 2011-05-05 | Cedarcrest, Mount Si @ Mercer Island | 1600m | 5:01 | 18th · 5th on team | 112.2 | -0.038 | PR SR RSR |
| 2011-05-05 | Cedarcrest, Mount Si @ Mercer Island | 300mh | 47.54 | 6th · 2nd on team | — | -0.038 | PR SR |
| 2011-04-28 | Juanita @ Mount Si | 300mh | 47.84 | 4th · 1st on team | — | -0.038 | PR SR |
| 2011-04-28 | Juanita @ Mount Si | 3200m | 13:09.86 | 3rd · 3rd on team | 92.3 | -0.038 | |
| 2011-04-28 | Juanita @ Mount Si | 1600m | 5:07.3 | 4th · 4th on team | 109.6 | -0.038 | |
| 2011-04-21 | Interlake, Lake Wash. @ Mount Si | 1600m | 5:02 | 10th · 3rd on team | 111.4 | -0.038 | PR SR RSR |
| 2011-04-21 | Interlake, Lake Wash. @ Mount Si | 300mh | 48.04 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2011-04-14 | Mt. Si @ Liberty | 300mh | 49.04 | 3rd · 2nd on team | — | -0.051 | PR SR |
| 2011-04-14 | Mt. Si @ Liberty | 1600m | 5:16.8 | 7th · 4th on team | 105.2 | -0.051 | SR |
| 2011-04-02 | Arnie Young Invitational | 300mh | 49.56 | 22nd · 2nd on team | — | -0.044 | |
| 2011-03-31 | Mt Si/Skyline at Newport | 800m | 2:23.6 | 15th · 5th on team | 104.2 | -0.043 | SR |
| 2011-03-31 | Mt Si/Skyline at Newport | 1600m | 5:18.1 | 12th · 6th on team | 106.0 | -0.043 | SR RSR |
| 2011-03-31 | Mt Si/Skyline at Newport | 300mh | 49.54 | 6th · 2nd on team | — | -0.043 | PR SR |
| 2011-03-24 | Bellevue @ Mount Si | 300mh | 49.94 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2011-03-24 | Bellevue @ Mount Si | 3200m | 11:36.7 | 7th · 3rd on team | 104.5 | -0.038 | PR SR RSR |
| 2011-03-19 | Chuck Randall Relays | 1600m | 5:30.63 | 29th · 4th on team | 101.7 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Mercer Island, Cedarcrest @ Mount Si | 1600m | 5:13.3 | 12th · 5th on team | 106.8 | -0.038 | SR RSR |
| 2010-05-06 | Mercer Island, Cedarcrest @ Mount Si | 800m | 2:25.8 | 20th · 5th on team | 102.2 | -0.038 | |
| 2010-04-29 | Race results → | 800m | 2:24.3 | 6th · 3rd on team | — | — | |
| 2010-04-29 | Race results → | 1600m | 5:19.4 | 7th · 6th on team | — | — | |
| 2010-04-22 | Interlake @ Mount Si | 800m | 2:23 | 10th · 5th on team | 104.4 | -0.038 | ★PR SR RSR |
| 2010-04-22 | Interlake @ Mount Si | 1600m | 5:14.9 | 13th · 9th on team | 106.6 | -0.038 | SR RSR |
| 2010-03-25 | Issaquah @ Mount Si | 400m | 1:01.24 | 11th · 1st on team | — | -0.038 | ★PR SR |
| 2010-03-25 | Issaquah @ Mount Si | 1600m | 5:23.1 | 16th · 6th on team | 103.5 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 11:52.8 | 1st · 1st on team | — | — | |
| 2009-05-14 | Race results → | 1600m | 5:16.6 | 7th · 1st on team | — | — | |
| 2009-05-14 | Race results → | 800m | 2:35.8 | 12th · 4th on team | — | — | |
| 2009-05-07 | Cedarcrest, Mount Si @ Mercer Island | 1600m | 5:16.4 | 17th · 3rd on team | 106.4 | -0.038 | |
| 2009-05-07 | Cedarcrest, Mount Si @ Mercer Island | 800m | 2:26.5 | 16th · 5th on team | 102.1 | -0.038 | PR SR |
| 2009-05-02 | Race results → | 1600m | 5:18.1 | 84th · 1st on team | — | — | |
| 2009-04-30 | Race results → | 3200m | 11:45.8 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-23 | Garfield, Mt. Si @ Liberty | 1600m | 5:19.6 | 10th · 4th on team | 103.5 | -0.051 | |
| 2009-04-23 | Garfield, Mt. Si @ Liberty | 800m | 2:34.1 | 17th · 8th on team | 95.4 | -0.051 | |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 800m | 2:31 | 14th · 8th on team | 98.2 | -0.038 | |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 1600m | 5:11 | 14th · 3rd on team | 107.5 | -0.038 | PR SR RSR |
| 2009-04-04 | Race results → | 800m | 2:30.52 | 24th · 1st on team | — | — | PR SR |
| 2009-04-02 | Skyline @ Mount Si | 1600m | 5:20.7 | 2nd · 2nd on team | 104.5 | -0.038 | PR SR RSR |