Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | 4A & 3A/2A KINGCO CHAMPIONSHIP MEET Lake Sammamish State Park | 5000m | 18:49 | 50th · 1st on team | 110.0 | -0.3% | ★CR CSR |
| 2009-10-14 | Mount Si @ Mercer Island Mercer Island | 5000m | 18:17 | 6th · 6th on team | 115.8 | +1.4% | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Bellevue,Lk Wash,Mt Si,Wood,Lib@ Kelsey Creek Kelsey Creek Park | 5000m | 19:04 | 22nd · 6th on team | 112.9 | +2.8% | ★CR CSR |
| 2009-09-30 | Newport, Sammamish, Eastlake @ Mt Si Mount Si HS | 5000m | 19:02 | 23rd · 5th on team | 112.1 | +2.4% | ★CR CSR |
| 2009-09-26 | Bellevue Invitational Lake Sammamish State Park | 5000m | 18:19.6 | 25th · 1st on team | 113.1 | -0.3% | PR ★CR SR CSR RSR |
| 2009-09-23 | Sammamish, Interlake, Mt. Si @ Lake Washington Marymoor Park | 5000m | 20:44 | 34th · 8th on team | 102.8 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | 3A Kingco Championship Lake Sammamish State Park | 5000m | 18:55 | 35th · 4th on team | 109.3 | -0.3% | ★CR CSR |
| 2008-10-15 | Mercer Island @ Mount Si Mount Si HS | 5000m | 18:39 | 4th · 4th on team | 114.5 | +2.4% | ★CR R CSR RSR |
| 2008-10-11 | Hole In the Wall Invite Lakewood HS | 5000m | 19:37 | 149th · 3rd on team | 105.8 | -0.7% | ★CR CSR |
| 2008-10-08 | Bellevue, Woodinville, Liberty, Lake Washington, Mount Si Kelsey Creek Park | 5000m | 19:20 | 21st · 4th on team | 110.8 | +2.8% | ★CR CSR |
| 2008-09-27 | Bellevue Invitational Lake Sammamish State Park | 5000m | 18:34.2 | 36th · 2nd on team | 112.2 | -0.3% | PR CR SR CSR |
| 2008-09-17 | Eastlake, Mt Si @ Newport Wilburton Hill Park | 5000m | 19:18 | 22nd · 4th on team | 113.8 | +4.4% | PR ★CR R SR CSR RSR |
| 2008-09-10 | Kingco Jamboree Lake Sammamish State Park | 3218m | 12:06 | 11th · 3rd on team | 106.3 | -1.1% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Mercer Island, Cedarcrest @ Mount Si | 400m | 55.14 | 9th · 1st on team | — | -2.7% | |
| 2010-04-29 | Race results → | 400m | 54.94 | 3rd · 1st on team | — | — | |
| 2010-04-22 | Interlake @ Mount Si | 400m | 53.94 | 2nd · 1st on team | — | -2.7% | ★PR SR |
| 2010-04-03 | Arnie Young Invitational | 400m | 55.93 | 15th · 1st on team | — | -3.5% | |
| 2010-04-01 | Newport, Mt. Si @ Woodinville | 400m | 54.64 | 2nd · 1st on team | — | -2.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 400m | 56.62 | 2nd · 2nd on team | — | — | |
| 2009-05-13 | Race results → | 800m | 2:15.09 | 2nd · 2nd on team | — | — | |
| 2009-05-07 | Cedarcrest, Mount Si @ Mercer Island | 400m | 56.44 | 7th · 2nd on team | — | -2.8% | |
| 2009-04-30 | Race results → | 400m | 55.04 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-23 | Garfield, Mt. Si @ Liberty | 800m | 2:14 | 4th · 1st on team | 110.8 | -4.1% | ★PR SR RSR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 400m | 56.24 | 31st · 1st on team | — | -3.1% | PR SR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 800m | 2:17.2 | 6th · 2nd on team | 109.1 | -2.9% | PR SR RSR |
| 2009-04-04 | Race results → | 400m | 57.12 | 16th · 2nd on team | — | — | |
| 2009-04-02 | Skyline @ Mount Si | 400m | 56.64 | 3rd · 1st on team | — | -2.7% | PR SR |
| 2009-03-26 | Issaquah @ Mount Si | 200m | 25.24 | 4th · 3rd on team | — | -2.7% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing