Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lake Sammamish State Park | 5000m | 21:47.4 | 22nd · 3rd on team | 120.5 | +0.010 | SR CSR |
| 2010-10-13 | Island Crest Park | 4828m | 20:33 | 9th · 2nd on team | 124.1 | +0.012 | ★PR ★CR SR CSR RSR |
| 2010-10-06 | Mount Si HS | 5000m | — | — | — | +0.046 | |
| 2010-09-22 | Marymoor Park | 5000m | 25:29 | 16th · 6th on team | — | +0.022 | CSR |
| 2010-09-15 | Mount Si HS | 5000m | 22:17 | 4th · 1st on team | 122.3 | +0.046 | SR CSR |
| 2010-09-08 | Lake Sammamish State Park | 3218m | 13:13 | 17th · 1st on team | 122.9 | +0.018 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 21:31 | 104th · 2nd on team | 125.5 | +0.013 | ★CR CSR |
| 2009-10-29 | Lake Sammamish State Park | 5000m | 20:12.6 | 18th · 1st on team | 131.4 | +0.010 | ★CR CSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 20:34 | 9th · 3rd on team | 128.4 | +0.010 | CR CSR |
| 2009-10-14 | Mercer Island | 5000m | 19:44 | 2nd · 2nd on team | 136.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-07 | Kelsey Creek Park | 5000m | 20:50 | 3rd · 2nd on team | 133.1 | +0.052 | ★CR R CSR RSR |
| 2009-09-30 | Mount Si HS | 5000m | 21:19 | 8th · 2nd on team | 128.8 | +0.046 | ★CR CSR |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 20:49.5 | 35th · 2nd on team | 127.0 | +0.010 | PR CR SR CSR |
| 2009-09-23 | Marymoor Park | 5000m | 21:30 | 2nd · 2nd on team | 127.2 | +0.022 | ★CR SR CSR |
| 2009-09-16 | Beaver Lake | 5000m | 22:40 | 17th · 4th on team | 121.2 | +0.038 | SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 12:33.5 | 5th · 1st on team | 131.6 | +0.018 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lake Sammamish State Park | 5000m | 21:10 | 18th · 3rd on team | 124.2 | +0.010 | CR CSR |
| 2008-10-15 | Mount Si HS | 5000m | 21:31 | 3rd · 3rd on team | 127.2 | +0.046 | CR R CSR RSR |
| 2008-10-11 | Lakewood HS | 5000m | 21:09 | 43rd · 2nd on team | 125.7 | +0.014 | PR ★CR SR CSR |
| 2008-10-08 | Kelsey Creek Park | 5000m | 21:39 | 10th · 3rd on team | 127.1 | +0.052 | CR R CSR RSR |
| 2008-10-01 | Beaver Lake | 5000m | 22:13 | 16th · 3rd on team | 123.8 | +0.038 | ★CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 21:36.7 | 22nd · 1st on team | 122.6 | +0.010 | PR CR SR CSR |
| 2008-09-24 | Robinswood Park | 4828m | 20:51 | 6th · 3rd on team | 125.1 | +0.030 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Wilburton Hill Park | 5000m | 22:52 | 17th · 3rd on team | 122.7 | +0.063 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 13:55 | 2nd · 1st on team | 120.0 | +0.018 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | 3200m | 13:08.62 | 11th · 2nd on team | 111.6 | -0.039 | RSR |
| 2011-05-11 | 3A Kingco Championship Meet | 3200m | 13:08.62 | 11th · 2nd on team | 110.8 | -0.039 | SR |
| 2011-05-05 | Cedarcrest, Mount Si @ Mercer Island | 3200m | 13:16.4 | 1st · 1st on team | 110.3 | -0.038 | |
| 2011-04-28 | Juanita @ Mount Si | 3200m | 13:08.81 | 1st · 1st on team | 111.1 | -0.038 | SR RSR |
| 2011-04-21 | Interlake, Lake Wash. @ Mount Si | 1600m | 6:14.3 | 5th · 2nd on team | 109.0 | -0.038 | SR |
| 2011-04-14 | Mt. Si @ Liberty | 1600m | 6:17.5 | 3rd · 1st on team | 107.1 | -0.051 | |
| 2011-03-31 | Mt Si/Skyline at Newport | 3200m | 13:53.5 | 3rd · 1st on team | 105.7 | -0.043 | SR RSR |
| 2011-03-31 | Mt Si/Skyline at Newport | 1600m | 6:14.8 | 10th · 3rd on team | 109.2 | -0.043 | SR RSR |
| 2011-03-24 | Bellevue @ Mount Si | 3200m | 13:53.7 | 3rd · 1st on team | 105.0 | -0.038 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Mercer Island, Cedarcrest @ Mount Si | 3200m | 12:35.2 | 1st · 1st on team | 115.5 | -0.038 | SR |
| 2010-05-06 | Mercer Island, Cedarcrest @ Mount Si | 300mh | 53.84 | 4th · 2nd on team | — | -0.038 | |
| 2010-04-29 | Race results → | 300mh | 53.84 | 4th · 3rd on team | — | — | |
| 2010-04-29 | Race results → | 1600m | 5:51.7 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-04-29 | Race results → | 800m | 2:48.7 | 6th · 2nd on team | — | — | ★PR SR |
| 2010-04-22 | Interlake @ Mount Si | 3200m | 13:07.1 | 2nd · 2nd on team | 111.4 | -0.038 | |
| 2010-04-22 | Interlake @ Mount Si | 300mh | 52.54 | 3rd · 2nd on team | — | -0.038 | ★PR SR |
| 2010-04-03 | Arnie Young Invitational | 1600m | 5:57.76 | 8th · 1st on team | 114.0 | -0.044 | |
| 2010-04-01 | Newport, Mt. Si @ Woodinville | tj | 27'1.5 | — | — | -0.037 | |
| 2010-04-01 | Newport, Mt. Si @ Woodinville | 300mh | 55.64 | 6th · 4th on team | — | -0.037 | |
| 2010-04-01 | Newport, Mt. Si @ Woodinville | 1600m | 5:53.1 | 7th · 3rd on team | 115.6 | -0.037 | PR SR RSR |
| 2010-03-25 | Issaquah @ Mount Si | tj | 27'1 | — | — | -0.038 | |
| 2010-03-25 | Issaquah @ Mount Si | 3200m | 12:52.1 | 4th · 2nd on team | 113.3 | -0.038 | SR RSR |
| 2010-03-25 | Issaquah @ Mount Si | 300mh | 53.54 | 4th · 3rd on team | — | -0.038 | SR |
| 2010-03-20 | Chuck Randall Relays | tj | 28'11.00 | — | — | -0.038 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | 3200m | 12:01.76 | 7th · 2nd on team | 122.3 | -0.038 | ★PR SR RSR |
| 2009-05-13 | Race results → | 300mh | 54.84 | 3rd · 3rd on team | — | — | |
| 2009-05-07 | Cedarcrest, Mount Si @ Mercer Island | 3200m | 12:31.5 | 3rd · 1st on team | 118.0 | -0.038 | PR SR RSR |
| 2009-05-07 | Cedarcrest, Mount Si @ Mercer Island | 300mh | 55.44 | 3rd · 2nd on team | — | -0.038 | |
| 2009-04-30 | Race results → | 300mh | 53.04 | 5th · 3rd on team | — | — | PR SR |
| 2009-04-30 | Race results → | 3200m | 12:41.7 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-23 | Garfield, Mt. Si @ Liberty | 400m | 1:10.64 | 7th · 4th on team | — | -0.051 | ★PR SR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 1600m | 6:00.9 | 9th · 3rd on team | 112.6 | -0.038 | PR SR RSR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 300mh | 56.74 | 4th · 2nd on team | — | -0.038 | PR SR |
| 2009-04-04 | Race results → | 800m | 2:54.81 | 16th · 2nd on team | — | — | PR SR |
| 2009-04-02 | Skyline @ Mount Si | 3200m | 13:30.7 | 1st · 1st on team | 109.0 | -0.038 | PR SR |
| 2009-04-02 | Skyline @ Mount Si | 300mh | 58.14 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2009-03-26 | Issaquah @ Mount Si | 300mh | 59.04 | 6th · 3rd on team | — | -0.038 | PR SR |
| 2009-03-26 | Issaquah @ Mount Si | 1600m | 6:01.4 | 4th · 1st on team | 112.3 | -0.038 | PR SR RSR |