Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 16:15 | 5th · 1st on team | 128.6 | +0.010 | ★PR ★CR SR CSR |
| 2011-10-29 | Plantes Ferry | 5000m | 16:49 | 1st · 1st on team | 126.3 | +0.032 | ★CR CSR |
| 2011-10-18 | Bear Lake Regional Park | 5000m | 16:41 | 1st · 1st on team | 129.8 | +0.050 | ★CR ★R SR CSR RSR |
| 2011-10-11 | Chewelah Golf and Country Club RV Park | 5000m | 16:49 | 1st · 1st on team | 123.9 | -0.000 | ★CR SR CSR |
| 2011-10-01 | Lake Roosevelt National Recreation Area | 5000m | 17:26 | 5th · 1st on team | 120.4 | +0.017 | ★CR SR CSR |
| 2011-09-27 | Dominion Meadows Golf Course | 5000m | 17:55 | 1st · 1st on team | 118.6 | +0.034 | CSR |
| 2011-09-24 | Plantes Ferry | 4828m | 16:14.6 | 6th · 1st on team | 128.1 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Farragut State Park | 5000m | 17:49.8 | 7th · 1st on team | 119.7 | +0.039 | ★CR SR CSR RSR |
| 2011-09-06 | Northwest Christian HS | 3218m | 12:30 | 1st · 1st on team | 104.4 | +0.019 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:37.2 | 17th · 2nd on team | 125.9 | +0.010 | PR CR R SR CSR RSR |
| 2010-10-28 | Walla Walla Point Park | 4828m | 16:30.7 | 4th · 2nd on team | 122.9 | +0.022 | PR ★CR SR CSR |
| 2010-10-19 | Dominion Meadows Golf Course | 5000m | 17:00 | 2nd · 2nd on team | 124.8 | +0.034 | PR ★CR SR CSR |
| 2010-10-12 | Dominion Meadows Golf Course | 5000m | 17:01 | 2nd · 2nd on team | 125.4 | +0.034 | CR CSR |
| 2010-10-09 | John A. Finch Arboretum | 5000m | 17:50.1 | 15th · 2nd on team | 122.5 | +0.061 | ★CR CSR |
| 2010-10-05 | Lakeside HS | 5000m | 17:01 | 4th · 2nd on team | 124.2 | +0.019 | PR ★CR SR CSR |
| 2010-09-28 | Newport High School | 5000m | 17:36 | 1st · 1st on team | 125.7 | +0.062 | ★CR R CSR RSR |
| 2010-09-25 | Plantes Ferry | 5000m | 17:32 | 13th · 2nd on team | 122.4 | +0.032 | CR SR CSR RSR |
| 2010-09-18 | Farragut State Park | 5000m | 18:20.6 | 15th · 2nd on team | 115.4 | +0.039 | CR SR CSR |
| 2010-09-11 | Mead High School | 4023m | 13:51 | 5th · 1st on team | 121.5 | +0.030 | ★PR ★CR SR CSR RSR |
| 2010-09-08 | Chewelah Golf and Country Club RV Park | 3218m | 10:41 | 2nd · 2nd on team | 120.5 | +0.012 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:28 | 72nd · 3rd on team | 122.4 | +0.010 | PR CR SR CSR |
| 2009-10-30 | Plantes Ferry | 5000m | 17:40 | 13th · 4th on team | 122.5 | +0.032 | PR CR R SR CSR RSR |
| 2009-10-20 | Fairways Golf Course | 5000m | 17:53 | 4th · 4th on team | 116.8 | +0.004 | ★CR CSR |
| 2009-10-17 | Lake Roosevelt National Recreation Area | 5000m | 18:03 | 11th · 3rd on team | 117.6 | +0.017 | CR CSR |
| 2009-10-13 | Salnave Park | 4828m | 17:38 | 7th · 4th on team | 117.8 | +0.034 | PR ★CR SR CSR |
| 2009-10-10 | John A. Finch Arboretum | 5000m | 18:46 | 28th · 4th on team | 117.5 | +0.061 | CR CSR |
| 2009-10-06 | Dominion Meadows Golf Course | 5000m | 17:48 | 8th · 5th on team | 120.5 | +0.034 | PR CR R SR CSR RSR |
| 2009-10-03 | Phillips Farm | 5000m | 18:41.8 | 6th · 2nd on team | 118.2 | +0.075 | ★CR R CSR RSR |
| 2009-09-26 | Plantes Ferry | 5000m | 18:34 | 17th · 3rd on team | 116.7 | +0.032 | PR CR SR CSR RSR |
| 2009-09-19 | Farragut State Park | 5000m | 19:46.3 | 36th · 4th on team | 110.1 | +0.039 | CR SR CSR |
| 2009-09-09 | Chewelah Golf and Country Club RV Park | 3218m | 11:22 | 6th · 5th on team | 113.1 | +0.012 | PR CR SR CSR RSR |
| 2009-09-01 | Dominion Meadows Golf Course | 1600m | 5:35 | 9th · 9th on team | 107.1 | +0.018 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Plantes Ferry | 4828m | 18:01 | 25th · 6th on team | 115.5 | +0.038 | PR CR SR CSR |
| 2008-10-21 | Plantes Ferry | 4828m | 19:07 | 6th · 6th on team | 109.6 | +0.038 | PR CR SR CSR |
| 2008-10-18 | Lake Roosevelt National Recreation Area | 5000m | 18:56 | 27th · 6th on team | 112.8 | +0.017 | CR CSR |
| 2008-10-11 | John A. Finch Arboretum | 5000m | 19:54 | 42nd · 7th on team | 111.9 | +0.061 | CR CSR |
| 2008-10-07 | Dominion Meadows Golf Course | 5000m | 18:37 | 10th · 6th on team | 117.2 | +0.034 | PR CR R SR CSR RSR |
| 2008-10-04 | Dover Bay | 5000m | 18:38 | 34th · 6th on team | 110.6 | -0.016 | PR ★CR SR CSR |
| 2008-09-20 | Shadle Park | 4023m | 15:12 | 22nd · 9th on team | 111.0 | +0.028 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Chewelah Golf and Country Club RV Park | 3218m | — | — | — | +0.012 | PR CR SR CSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | District 7 Meet | lj | 18-01.50 | — | — | -0.002 | |
| 2011-05-14 | District 7 Meet | tj | 35-10.00 | — | — | -0.002 | |
| 2011-05-14 | District 7 Meet | 400m | 56.65 | 10th · 1st on team | — | -0.002 | |
| 2011-05-03 | NEA Colville Newport | tj | 37-07.00 | — | — | -0.013 | |
| 2011-05-03 | NEA Colville Newport | lj | 18-02.50 | — | — | -0.013 | |
| 2011-05-03 | NEA Colville Newport | 300mh | 48.04 | 4th · 2nd on team | — | -0.013 | ★PR SR |
| 2011-04-30 | Riverside Invitational | tj | 36-03.00 | — | — | -0.019 | |
| 2011-04-30 | Riverside Invitational | lj | 19-09.50 | — | — | -0.019 | |
| 2011-04-30 | Riverside Invitational | 400m | 55.49 | 14th · 1st on team | — | -0.019 | ★PR SR |
| 2011-04-26 | NEA Riverside | tj | 37-09.00 | — | — | -0.014 | |
| 2011-04-26 | NEA Riverside | lj | 16-05.50 | — | — | -0.014 | |
| 2011-04-26 | NEA Riverside | 800m | 2:18 | 6th · 3rd on team | 111.3 | -0.014 | |
| 2011-04-23 | Mooberry Relays | tj | 37'1 | — | — | -0.028 | |
| 2011-04-23 | Mooberry Relays | lj | 17'8.25 | — | — | -0.028 | |
| 2011-04-23 | Mooberry Relays | 2ksteeple | 7:03.7 | 8th · 1st on team | — | -0.028 | ★PR SR |
| 2011-04-19 | Colville @ Freeman | tj | 37'03.00 | — | — | -0.002 | |
| 2011-04-19 | Colville @ Freeman | 800m | 2:19.51 | 4th · 3rd on team | 111.1 | -0.002 | |
| 2011-04-16 | Interstate Rivals | tj | 38'10.25 | — | — | -0.002 | |
| 2011-04-16 | Interstate Rivals | lj | 18'01.75 | — | — | -0.002 | |
| 2011-04-16 | Interstate Rivals | 800m | 2:13.47 | 2nd · 1st on team | 116.5 | -0.002 | RSR |
| 2011-04-12 | NEA Lakeside | tj | 37-11.00 | — | — | -0.014 | |
| 2011-04-12 | NEA Lakeside | lj | 17-03.00 | — | — | -0.014 | |
| 2011-04-12 | NEA Lakeside | 800m | 2:12.4 | 2nd · 1st on team | 116.0 | -0.014 | ★PR SR RSR |
| 2011-03-29 | NEA Chewelah | tj | 39'02.50 | — | — | -0.014 | |
| 2011-03-29 | NEA Chewelah | lj | 17-02.50 | — | — | -0.014 | |
| 2011-03-29 | NEA Chewelah | 800m | 2:13.2 | 1st · 1st on team | 115.3 | -0.014 | PR SR RSR |
| 2011-03-24 | Ezra Gordon Invitational | tj | 38-06.50 | — | — | -0.014 | |
| 2011-03-19 | West Valley Invitational | tj | 36-00.50 | — | — | -0.021 | |
| 2011-03-19 | West Valley Invitational | 800m | 2:16.05 | 15th · 2nd on team | 111.9 | -0.021 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-20 | Race results → | tj | 35-02.50 | — | — | — | |
| 2010-04-30 | Race results → | tj | 34-02.00 | — | — | — | |
| 2010-04-22 | GNL-Pullman vs Colville vs Riverside | tj | 35'01.00 | — | — | -0.011 | |
| 2010-04-22 | GNL-Pullman vs Colville vs Riverside | 1600m | 5:19.5 | 10th · 6th on team | 108.2 | -0.011 | ★PR SR RSR |
| 2010-04-22 | GNL-Pullman vs Colville vs Riverside | 800m | 2:23.1 | 5th · 2nd on team | 107.5 | -0.011 | |
| 2010-04-17 | Race results → | 800m | 2:20.3 | 11th · 2nd on team | — | — | PR SR |
| 2010-04-10 | Race results → | 3200m | 11:29.05 | 8th · 4th on team | — | — | ★PR SR |