Karl Westgate
Hobart (IN) · 7 · NORTHWEST CROSSROADS · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
97.1
2009 TF season
Races
19
Seasons
2
2008 — 2009
Ranked Nation #4439 · IN #52 · Team #39
?
Training paces
& VO2 max →
critical speed
10:10/mi, fitted from
19 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2008
2008 XC
89.4
Hobart (IN) · Grade 7
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-10-13
Liberty Park
2000m
8:50
4th
· 4th on team
110.3
0.0%
★PR
★CR
★R
SR
CSR
RSR
2008-10-06
Woodland Park
2000m
11:30
12th
· 7th on team
80.1
-4.3%
2008-10-01
Robinson Lake Park
2000m
12:07
6th
· 6th on team
76.3
-2.6%
2008-09-25
Viking Invite
2000m
11:20
6th
· 6th on team
86.6
+1.9%
★CR
CSR
2008-09-20
Woodland Park
3000m
16:10
23rd
· 7th on team
89.2
-2.3%
★PR
★CR
SR
CSR
2008-09-19
Robinson Lake Park
2000m
10:11
5th
· 5th on team
91.2
-2.6%
PR
★CR
SR
CSR
2008-09-11
Rogers Lakewood Park
2000m
10:52
5th
· 5th on team
92.4
+3.7%
★CR
R
CSR
RSR
2008-09-09
Woodland Park
2000m
10:20
19th
· 6th on team
88.8
-4.3%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2009