Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 19:16.4 | 15th · 3rd on team | 137.0 | +0.013 | SR CSR RSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 19:54.5 | 10th · 6th on team | 136.7 | +0.040 | CSR RSR |
| 2010-10-23 | Lakewood HS | 5000m | 19:41.2 | 8th · 6th on team | 134.6 | +0.014 | SR CSR |
| 2010-10-09 | Lakewood HS | 5000m | 20:06.4 | 16th · 5th on team | 131.9 | +0.014 | CSR |
| 2010-10-07 | Sky River Park | 5200m | 21:56 | 6th · 5th on team | 129.9 | +0.048 | ★PR ★CR SR CSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 20:00 | 2nd · 1st on team | 134.2 | +0.059 | SR CSR |
| 2010-09-30 | Glacier Peak HS/Willis Tucker Park | 4828m | 20:08 | 3rd · 3rd on team | 132.3 | +0.055 | ★CR SR CSR |
| 2010-09-25 | Stanford University Golf Course | 5000m | 19:55 | 69th · 5th on team | 134.9 | +0.019 | SR CSR RSR |
| 2010-09-22 | McCollum Park | 5000m | 20:59 | 4th · 3rd on team | 129.9 | +0.041 | ★CR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 20:54.6 | 35th · 5th on team | 130.1 | +0.040 | CSR |
| 2010-09-16 | Stanwood High School | 5000m | 20:21 | 6th · 4th on team | 133.0 | +0.034 | ★CR SR CSR RSR |
| 2010-09-11 | Silverwood Theme Park | 5000m | 20:36 | 20th · 4th on team | 126.0 | +0.004 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 19:19 | 20th · 3rd on team | 139.7 | +0.013 | CSR RSR |
| 2009-10-24 | Lakewood HS | 5000m | 19:17.5 | 3rd · 2nd on team | 137.5 | +0.014 | SR CSR |
| 2009-10-10 | Lakewood HS | 5000m | 19:29.9 | 12th · 4th on team | 136.7 | +0.014 | CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 19:33.6 | 5th · 1st on team | 136.3 | +0.059 | ★PR ★CR SR CSR |
| 2009-10-01 | Everett Memorial Stadium | 4600m | 19:04 | 3rd · 1st on team | 129.0 | +0.020 | ★PR ★CR SR CSR |
| 2009-09-26 | Stanford University Golf Course | 5000m | 19:21 | 7th · 4th on team | 138.8 | +0.019 | ★CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 19:49.7 | 17th · 4th on team | 138.9 | +0.040 | ★CR CSR RSR |
| 2009-09-12 | Silverwood Theme Park | 5000m | 19:32.5 | 8th · 4th on team | 135.5 | +0.004 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 18:57 | 7th · 1st on team | 139.9 | +0.013 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 20:06.7 | 1st · 1st on team | 135.0 | +0.040 | CR CSR |
| 2008-10-25 | Lakewood HS | 5000m | 19:12 | 1st · 1st on team | 137.8 | +0.014 | PR ★CR SR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 19:36.4 | 7th · 2nd on team | 139.0 | +0.038 | ★CR R CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 20:02.9 | 13th · 1st on team | 133.6 | +0.059 | PR CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 19:34.1 | 8th · 1st on team | 136.4 | +0.019 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 12:31.1 | 10th · 2nd on team | 135.4 | +0.040 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:08 | 34th · 4th on team | 132.7 | +0.013 | PR CR SR CSR |
| 2007-10-06 | Drake Park | 5000m | 20:19 | 27th · 5th on team | 134.6 | +0.050 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Pepperdine University | 4828m | 21:48.5 | 5th · 2nd on team | 126.5 | +0.092 | PR ★CR R SR CSR RSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 21:30.9 | 59th · 7th on team | 125.9 | +0.040 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-03-31 | Glacier Peak @ Everett | 1600m | 5:38.63 | 1st · 1st on team | 120.9 | -0.035 | SR RSR |
| 2011-03-31 | Glacier Peak @ Everett | 800m | 2:36.98 | 2nd · 2nd on team | 115.8 | -0.035 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | 3A District 1 Championships (Day 2) | 800m | 2:34.92 | 13th · 6th on team | 117.0 | -0.036 | |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 800m | 2:30.56 | 9th · 3rd on team | 120.4 | -0.036 | |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 1600m | 5:12.41 | 4th · 3rd on team | 130.5 | -0.036 | ★PR SR RSR |
| 2010-05-21 | 3A District 1 Championships (Day 2) | 3200m | 11:56.2 | 4th · 2nd on team | 122.2 | -0.036 | |
| 2010-05-19 | 3A District 1 Championships (Day 1) | 800m | 2:34.92 | 6th · 3rd on team | 117.2 | -0.036 | |
| 2010-05-19 | 3A District 1 Championships (Day 1) | 3200m | 11:56.2 | 4th · 2nd on team | 122.9 | -0.036 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:25.52 | 8th · 4th on team | 124.4 | -0.035 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 3200m | 11:37.09 | 4th · 3rd on team | 125.4 | -0.035 | SR |
| 2010-05-01 | 34th Lake Washington Invitational | 800m | 2:23.47 | 22nd · 1st on team | 125.2 | -0.041 | ★PR SR |
| 2010-04-29 | Glacier Peak v. Lynnwood | 3200m | 12:34.19 | 1st · 1st on team | 115.9 | -0.038 | |
| 2010-04-29 | Glacier Peak v. Lynnwood | 800m | 2:29.6 | 3rd · 3rd on team | 120.7 | -0.038 | SR |
| 2010-04-22 | Race results → | 3200m | 12:02 | 1st · 1st on team | — | — | |
| 2010-04-15 | Race results → | 3200m | 11:55.56 | 1st · 1st on team | — | — | SR |
| 2010-04-10 | Arcadia Invitational Day 2 | 1mile | 5:17.05 | 29th · 2nd on team | 128.1 | -0.046 | ★PR SR RSR |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 1600m | 5:26.71 | 2nd · 1st on team | 125.1 | -0.035 | SR RSR |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 800m | 2:31.85 | 2nd · 2nd on team | 119.5 | -0.035 | SR |
| 2010-03-27 | Race results → | 1600m | 5:29.24 | 10th · 3rd on team | — | — | SR |
| 2010-03-20 | Chuck Randall Relays | 1600m | 5:32.56 | 7th · 3rd on team | 122.3 | -0.038 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 2:26.49 | 22nd · 2nd on team | 122.8 | -0.043 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 5:31.77 | 15th · 1st on team | 122.4 | -0.043 | |
| 2009-05-22 | Race results → | 800m | 2:31.39 | 11th · 4th on team | — | — | |
| 2009-05-22 | Race results → | 800m | 2:23.67 | 2nd · 2nd on team | — | — | |
| 2009-05-22 | Race results → | 3200m | 11:36.74 | 3rd · 2nd on team | — | — | |
| 2009-05-22 | Race results → | 1600m | 5:21.21 | 2nd · 1st on team | — | — | |
| 2009-05-15 | WESCO South Championships - Finals | 3200m | 11:36.74 | 2nd · 1st on team | 127.8 | -0.030 | RSR |
| 2009-05-15 | WESCO South Championships - Finals | 1600m | 5:13.42 | 3rd · 1st on team | 130.9 | -0.030 | PR SR RSR |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:23.66 | 5th · 1st on team | 126.5 | -0.030 | PR SR |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:25.84 | 11th · 3rd on team | 124.7 | -0.030 | |
| 2009-05-13 | Race results → | 3200m | 11:36.74 | 2nd · 1st on team | — | — | SR |
| 2009-05-13 | Race results → | 800m | 2:23.7 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 1600m | 5:20.64 | 2nd · 1st on team | 127.6 | -0.033 | SR RSR |
| 2009-04-30 | @Glacier Pk-Lynnwood-Shorewood-Jackson | 800m | 2:28 | 3rd · 2nd on team | 122.6 | -0.033 | PR SR |
| 2009-04-23 | Glacier Peak/Kamiak @ Meadowdale | 1600m | 5:24.51 | 1st · 1st on team | 125.8 | -0.035 | |
| 2009-04-23 | Glacier Peak/Kamiak @ Meadowdale | 800m | 2:34.21 | 2nd · 2nd on team | 117.5 | -0.035 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 1600m | 5:27.32 | 17th · 1st on team | 124.1 | -0.038 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 800m | 2:29.32 | 14th · 2nd on team | 120.5 | -0.038 | PR SR |
| 2009-04-16 | Glacier Peak/Lynnwood @ Edmonds-Woodway | 3200m | 11:45.95 | 1st · 1st on team | 125.1 | -0.035 | |
| 2009-04-16 | Glacier Peak/Lynnwood @ Edmonds-Woodway | 800m | 2:34.28 | 2nd · 1st on team | 116.8 | -0.035 | |
| 2009-04-11 | Eastlake Invitational | 800m | 2:32.49 | 11th · 1st on team | 118.8 | -0.038 | PR SR |
| 2009-04-11 | Eastlake Invitational | 1600m | 5:23.8 | 6th · 1st on team | 126.1 | -0.038 | SR RSR |
| 2009-04-09 | Race results → | 3200m | 11:43.3 | 2nd · 1st on team | — | — | SR |
| 2009-04-09 | Race results → | 1600m | 5:35.23 | 5th · 1st on team | — | — | |
| 2009-03-28 | Race results → | 1600m | 5:40.05 | 16th · 1st on team | — | — | |
| 2009-03-28 | Race results → | 3200m | 12:11.07 | 10th · 2nd on team | — | — | SR |
| 2009-03-26 | Race results → | 1600m | 5:38.63 | 1st · 1st on team | — | — | |
| 2009-03-26 | Race results → | 800m | 2:40.16 | 2nd · 1st on team | — | — | SR |
| 2009-03-21 | Chuck Randall Relays | 1600m | 5:33.43 | 2nd · 1st on team | 122.1 | -0.038 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 3200m | 11:30.5 | 6th · 3rd on team | 129.8 | -0.035 | RSR |
| 2008-05-16 | DISTRICT 1 4A Championship Finals | 1600m | 5:18.65 | 9th · 2nd on team | 128.7 | -0.035 | PR SR |
| 2008-05-14 | Race results → | 3200m | 11:30.5 | 6th · 3rd on team | — | — | PR SR |
| 2008-05-07 | Race results → | 3200m | 11:43.05 | 8th · 3rd on team | — | — | PR SR |
| 2008-05-07 | Race results → | 1600m | 5:23.18 | 10th · 2nd on team | — | — | |
| 2008-05-03 | Stanwood Invitational | 1600m | 5:23.02 | 4th · 1st on team | 126.7 | -0.033 | PR SR RSR |
| 2008-05-03 | Stanwood Invitational | 800m | 2:33.44 | 9th · 2nd on team | 118.3 | -0.033 | PR SR |
| 2008-04-28 | Race results → | 3200m | 12:13 | 3rd · 2nd on team | — | — | |
| 2008-04-28 | Race results → | 1600m | 5:37.66 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 3200m | 12:05.13 | 4th · 2nd on team | — | — | PR SR |
| 2008-04-03 | Race results → | 800m | 2:35.8 | 6th · 2nd on team | — | — | |
| 2008-04-03 | Race results → | 3200m | 12:06.3 | 1st · 1st on team | — | — | PR SR |
| 2008-03-29 | Holder Relays | 1600m | 5:40.64 | 2nd · 1st on team | 120.6 | -0.031 | PR SR |
| 2008-03-29 | Holder Relays | 800m | 2:35.69 | 1st · 1st on team | 117.1 | -0.031 | |
| 2008-03-27 | Arlington & Oak Harbor @ Snohomish | 800m | 2:39.1 | 5th · 3rd on team | 113.9 | -0.038 | |
| 2008-03-27 | Arlington & Oak Harbor @ Snohomish | 1600m | 5:40.7 | 2nd · 1st on team | 120.0 | -0.038 | PR SR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 800m | 2:34.6 | 7th · 3rd on team | 116.6 | -0.038 | PR SR RSR |
| 2008-03-22 | Cross State Challenge (Central Valley, King's, Seattle Academy, Snohomish) | 3200m | 12:10.1 | 4th · 3rd on team | 121.2 | -0.038 | PR SR RSR |