Virgina Whalen
Gonzaga Prep (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head
Athlete rating
109.0
2008 XC season
Races
4
Seasons
1
2008
RankedNation #21348·WA #1304·WA D4A #574·GREATER SPOKANE #103·Team #32
?
Training paces
& VO2max →
critical speed
8:06/mi, fitted from
4 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2008 XC
108.5
Gonzaga Prep (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-25 |
Mead High School
|
5000m |
23:10.2 |
27th
· 4th on team |
109.2 |
+0.007 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-24 |
Manito Park
|
4828m |
23:54 |
8th
· 2nd on team |
108.9 |
+0.088 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-24 |
Manito Park
|
4828m |
23:54 |
6th
· 1st on team |
108.9 |
+0.088 |
|
| 2008-09-05 |
John A. Finch Arboretum
|
2500m |
11:45 |
12th
· 12th on team |
107.1 |
+0.094 |
★PR
★CR
R
SR
CSR
RSR
|
