Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-05 | Pembroke vs. Hingham & Hanover Pembroke HS Home Course | 4779m | 18:47 | 23rd · 14th on team | 109.2 | +3.9% | ★PR ★CR SR CSR |
| 2010-10-02 | Bay State Cross-Country Invitational Wrentham Development Center | 5000m | 18:55.7 | 125th · 4th on team | 108.9 | -1.0% | ★CR SR CSR |
| 2010-09-28 | Pembroke @Whitman-Hanson Whitman Hanson Community Access | 5000m | 19:09 | 30th · 16th on team | 110.3 | +1.0% | ★CR SR CSR RSR |
| 2010-09-21 | Pembroke/Duxbury/Silver/Middleboro Pembroke HS Home Course | 4763m | 19:12 | 28th · 18th on team | 106.3 | +3.9% | ★PR ★CR SR CSR RSR |
| 2010-09-14 | vs. Scituate & Randolph Pembroke HS Home Course | 4763m | 19:19 | 17th · 15th on team | 106.0 | +3.9% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-27 | All League Meet Silver Lake Regional High School | 5000m | 18:20.3 | 35th · 9th on team | 111.5 | -1.7% | ★CR CSR |
| 2009-10-20 | Rockland vs Pembroke Rockland Senior High School | 4441m | 16:24 | 2nd · 2nd on team | 110.1 | -1.0% | ★PR ★CR SR CSR |
| 2009-10-06 | Silver Lake vs Pembroke Silver Lake Regional High School | 5000m | 18:12 | 13th · 7th on team | 113.1 | -1.7% | ★PR ★CR ★R SR CSR RSR |
| 2009-09-29 | Randolphvs Scituate/Pembroke Randolph Community Middle School | 4554m | 16:46 | 9th · 6th on team | 111.2 | -1.5% | ★PR ★CR R SR CSR RSR |
| 2009-09-19 | MSTCA McIntyre Invitational Franklin Park | 5000m | 20:11 | 44th · 5th on team | 104.7 | +1.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | McIntyre Bay State Cross Country Invitational | 5000m | 20:38.2 | 65th · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-09-09 | Tri-Meet: Pem vs. Dux vs. NQ/Q Pembroke HS Home Course | 4828m | 19:42 | 8th · 8th on team | 106.6 | +3.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 12:17.8 | 68th · 3rd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | Meet results → | Men's 800 Meters | 2:17.89 | 20th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-01-06 | Auerbach Fresh/Soph Meet | 1000m | 3:23.28 | 41st · 2nd on team | 95.0 | -4.4% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing