Racecast

Mick Francis

Clover (SC) · 12 · SC D1BOB JENKINS YORK5A · Compare head to head

Athlete rating 124.9 2009 XC season
Best race 153.3 XC
Races 22
Seasons 5 2005 — 2009

RankedNation #11805·SC #33·SC D1 #17·Team #3 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 3 races in 2007

Rating scale ?

Cross Country

2009 XC 124.4

Clover (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sandhills Research Center 5000m 17:22.2 51st · 2nd on team 122.6 -0.005 CSR
2009-10-03 McAlpine Creek Park 5000m 16:46 15th · 1st on team 126.4 -0.015 SR CSR RSR
2009-09-26 Dorman HS 5000m 17:27 10th · 1st on team 124.3 +0.014 SR CSR RSR

2008 XC 123.5

Clover (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sandhills Research Center 5000m 17:07.2 24th · 1st on team 125.6 -0.005
2008-10-04 McAlpine Creek Park 5000m 16:38 17th · 1st on team 127.5 -0.015 ★CR SR CSR
2008-09-27 Dorman HS 5000m 16:41 7th · 1st on team 130.1 +0.014 ★CR SR CSR RSR
2008-09-16 Northwestern HS 5000m 17:40 1st · 1st on team 121.1 -0.002 ★CR CSR
2008-09-13 Sandhills Research Center 5000m 17:07 1st · 1st on team 126.0 -0.005 SR CSR RSR
2008-09-09 Clover HS 5000m 18:06 1st · 1st on team 119.3 -0.000 ★CR SR CSR RSR
2008-09-06 Milliken Plant Course 5000m 18:13 43rd · 1st on team 119.2 +0.007 SR CSR RSR
2008-09-06 Milliken Plant Course 5000m 18:13 1st · 1st on team 119.2 +0.007

2007 XC 127.1

Clover (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Sandhills Research Center 5000m 16:26 3rd · 1st on team 130.0 -0.005 ★PR ★CR SR CSR RSR
2007-09-08 Milliken Plant Course 5000m 17:30 14th · 1st on team 124.2 +0.007 ★CR SR CSR RSR

2006 XC 127.1

Clover (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Sandhills Research Center 5000m 16:54 22nd · 1st on team 127.1 -0.005 PR CR SR CSR RSR

2005 XC 153.3

Clover (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Sandhills Research Center 5000m 17:31 24th · 1st on team 153.3 -0.005 PR CR ★R SR CSR RSR

Track & Field

2008 TF 120.6

Clover (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-10 South Carolina State Championships - AAAA 1600m 4:36.07 2nd · 1st on team 120.6 -0.049 SR RSR

2007 TF —

Clover (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-05 Race results → 1600m 4:28.54 7th · 1st on team — — ★PR SR
2007-04-13 Meet results → Men's 3200 Meters 10:05.31 17th · 1st on team — — ★PR SR
2007-04-13 Meet results → Men's Mile 4:39.23 24th · 1st on team — — ★PR SR

2006 TF 142.2

Clover (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-06 SCHSL State Championships 800m 2:03.7 6th · 2nd on team 142.2 -0.049 ★PR SR RSR
2006-04-07 Meet results → Men's 3200 Meters 10:40.32 45th · 1st on team — — PR SR
2006-03-25 Meet results → Men's 800 Meters 2:07.5 18th · 1st on team — — ★PR SR