Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Kernstown Battlefield | 8000m | 30:21.7 | 149th · 7th on team | 95.5 | +0.048 | ★CR CSR |
| 2015-10-31 | Jefferson Patterson Park & Museum | 8000m | 26:50 | 38th · 7th on team | 102.8 | -0.014 | ★PR ★CR SR CSR |
| 2015-10-17 | S/SE Regional Preview | 8000m | 27:24.6 | 15th · 4th on team | 105.8 | — | ★CR CSR RSR |
| 2015-10-02 | Lehigh University | 8000m | 27:11.8 | 39th · 4th on team | 103.2 | +0.004 | ★CR SR CSR RSR |
| 2015-09-12 | New Market Battlefield | 7900m | 28:25 | 22nd · 6th on team | 100.6 | +0.040 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Capital Athletic Conference Cross Country Championship | 8000m | 27:14.6 | 63rd · 9th on team | 105.2 | — | ★CR SR CSR RSR |
| 2014-10-18 | 2014 Conn College XC Invite | 8000m | 29:28 | 146th · 9th on team | 97.3 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:16.7 | 88th · 5th on team | 100.1 | +0.004 | ★CR CSR |
| 2014-09-27 | Don Cathcart Invitational | 8000m | 27:57.4 | 85th · 5th on team | 102.5 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Community Park at Winterplace | 8000m | 28:16.3 | 59th · 8th on team | 99.2 | -0.008 | ★CR SR CSR |
| 2013-09-28 | Big Spring HS | 8000m | 28:25.8 | 71st · 4th on team | 103.0 | +0.031 | ★CR SR CSR RSR |
| 2013-09-21 | Lee Hall Mansion | 6000m | 20:41.8 | 2nd · 2nd on team | 102.1 | +0.033 | ★PR ★CR SR CSR RSR |
| 2013-09-13 | McDaniel College | 5000m | 18:00 | 20th · 5th on team | 98.0 | +0.027 | ★CR CSR RSR |
| 2013-09-07 | 2013 Green Terror Cross Country Challange | 5000m | 18:00 | 20th · 5th on team | 96.4 | — | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | 2012 Capital Athletic Conference XC Championships | 8000m | 29:29.9 | 29th · 10th on team | 97.2 | — | ★CR CSR |
| 2012-10-13 | Oberlin Inter-Regional Rumble | 8000m | 27:06.3 | 175th · 9th on team | 105.7 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 28:24 | 85th · 9th on team | 101.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2012-09-22 | Frostburg State University Cross Country Inviational | 8000m | 30:33.7 | 37th · 10th on team | 93.8 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-22 | Meet results → | Men's 1500 Meters | 4:10.52 | 9th · 1st on team | 106.1 | — | SR RSR |
| 2016-04-16 | Hopkins-Loyola Invitational | 1500m | 4:11.67 | 40th · 2nd on team | 105.4 | -0.034 | SR RSR |
| 2016-04-16 | Hopkins-Loyola Invitational | 800m | 2:11.66 | 71st · 5th on team | 97.2 | -0.034 | |
| 2016-04-02 | Roanoke College Invitational | 5000m | 16:36.74 | 9th · 3rd on team | 101.5 | -0.029 | |
| 2016-03-26 | Commonwealth Duals | 1500m | 4:14.51 | 16th · 2nd on team | 104.4 | -0.031 | SR |
| 2016-03-20 | Dr. Jack M. Toms Open | 5000m | 16:32.1 | 7th · 3rd on team | 101.6 | -0.033 | ★PR SR |
| 2016-02-21 | Capital Athletic Conference Indoor Championships | 1mile | 4:34.32 | 7th · 1st on team | 105.2 | -0.043 | ★PR SR RSR |
| 2016-02-06 | Vince Brown Invitational | 800m | 2:06.22 | 35th · 3rd on team | 102.1 | -0.043 | ★PR SR |
| 2016-01-30 | Patriot Games Invitational | 1mile | 4:38.77 | 17th · 1st on team | 104.1 | -0.038 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:14.03 | 11th · 3rd on team | 105.1 | — | SR RSR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:31.66 | 10th · 4th on team | 98.3 | — | SR |
| 2015-03-21 | Battleground Relays | 1500m | 4:25.31 | 9th · 4th on team | 101.9 | -0.023 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-03 | Capital Athletic Conference Outdoor T&F Championships | 1500m | 4:08.49 | 11th · 3rd on team | 107.7 | -0.031 | ★PR ★R SR RSR |
| 2014-04-18 | Meet results → | Men's 1500 Meters | 4:12.88 | 6th · 3rd on team | 105.4 | — | SR RSR |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:17.25 | 51st · 4th on team | 103.7 | — | |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:15.84 | 47th · 3rd on team | 104.2 | — | SR RSR |
| 2014-03-21 | Meet results → | Men's 3000 Meters | 9:53.37 | 6th · 4th on team | 97.4 | — | ★PR SR RSR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 4:31.7 | 12th · 7th on team | 98.1 | — | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 1500 Meters | 4:09.62 | 3rd · 2nd on team | 106.3 | — | ★PR R SR RSR |
| 2013-04-20 | Meet results → | Men's Mile | 4:36.73 | 5th · 2nd on team | 103.9 | — | ★PR SR |
| 2013-04-20 | Meet results → | Men's 800 Meters | 2:07.33 | 21st · 5th on team | 100.2 | — | ★PR SR |
| 2013-04-06 | Colonial Relays | 1500m | 4:15.44 | 35th · 3rd on team | 103.6 | -0.036 | PR SR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 2:08.72 | 20th · 7th on team | 99.2 | — | PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:10.96 | 10th · 1st on team | 105.8 | — | PR R SR RSR |
| 2013-02-24 | Meet results → | Men's Mile | 4:39.2 | 18th · 2nd on team | 104.2 | — | SR RSR |
| 2013-02-17 | Meet results → | Men's Mile | 4:58.71 | 11th · 4th on team | 97.4 | — | |
| 2013-02-02 | Meet results → | Men's Mile | 4:41.91 | 30th · 2nd on team | 103.2 | — | SR RSR |
| 2013-02-02 | Meet results → | Men's 800 Meters | 2:13.16 | 46th · 10th on team | 97.2 | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:45.19 | 35th · 3rd on team | 102.0 | — | |
| 2013-01-25 | Meet results → | Men's Mile | 4:45.19 | 35th · 3rd on team | 102.0 | — | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-26 | Meet results → | Men's Mile | 4:39.2 | 18th · 2nd on team | — | — | PR SR |