James Van Emmerik

2014 XC 118.4

Mary Washington (VA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-11-15	NCAA Division III South/Southeast Region Cross Country Championships	8000m	27:11.2	52nd · 3rd on team	122.7	—	★CR CSR
2014-11-01	Capital Athletic Conference Cross Country Championship	8000m	26:02.4	29th · 4th on team	128.1	—	★PR ★CR ★R SR CSR RSR
2014-10-18	2014 Conn College XC Invite	8000m	27:45	74th · 2nd on team	120.2	—	★CR R CSR RSR
2014-10-04	Lehigh University - Murray H. Goodman Campus	8000m	27:44.5	61st · 3rd on team	102.8	-0.142	PR ★CR SR CSR RSR

2015 TF 107.0

Mary Washington (VA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-15	Meet results →	Men's 800 Meters	1:59.55	7th · 1st on team	—	—	★PR SR
2015-05-11	Meet results →	Men's 1500 Meters	4:04.93	77th · 1st on team	—	—
2015-05-02	Meet results →	Men's 1500 Meters	4:04.75	7th · 1st on team	—	—	★PR SR
2015-04-11	George Mason Springtime Invitational	1500m	4:09.02	65th · 1st on team	107.0	-0.040	SR RSR
2015-04-01	Meet results →	Men's 1500 Meters	4:14.54	6th · 1st on team	—	—	SR
2015-04-01	Meet results →	Men's 400 Meters	55.17	16th · 1st on team	—	—	★PR SR
2015-03-28	Meet results →	Men's 1500 Meters	4:15.79	7th · 2nd on team	—	—	SR
2015-03-28	Meet results →	Men's 800 Meters	2:06.8	13th · 2nd on team	—	—	SR
2015-03-21	Battleground Relays	1500m	4:12.15	3rd · 1st on team	106.9	-0.027	SR RSR
2015-02-21	Meet results →	Men's Mile	4:42.09	15th · 2nd on team	—	—
2015-02-08	Meet results →	Men's Mile	4:39.44	33rd · 2nd on team	—	—
2015-02-08	Meet results →	Men's 800 Meters	2:08.39	45th · 2nd on team	—	—	SR
2015-01-31	Meet results →	Men's Mile	4:39.05	26th · 1st on team	—	—	SR
2015-01-31	Meet results →	Men's 1000 Meters	2:47.86	17th · 3rd on team	—	—	SR

2014 TF 107.9

Mary Washington (VA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-05-03	Capital Athletic Conference Outdoor T&F Championships	1500m	4:06.5	8th · 2nd on team	107.9	-0.038	★PR R SR RSR
2014-04-18	Meet results →	Men's 800 Meters	2:05.41	13th · 2nd on team	—	—
2014-04-18	Meet results →	Men's 3000 Meters	9:19.68	4th · 2nd on team	—	—	★PR SR
2014-04-12	Meet results →	Men's 800 Meters	2:04.88	45th · 4th on team	—	—	PR SR
2014-04-12	Meet results →	Men's 1500 Meters	4:12.22	37th · 3rd on team	—	—	PR SR
2014-03-28	Meet results →	Men's 1500 Meters	4:14.39	45th · 2nd on team	—	—	PR SR
2014-03-02	Meet results →	Men's 1000 Meters	2:41.47	9th · 1st on team	—	—	★PR SR
2014-02-22	Meet results →	Men's Mile	4:36.45	7th · 2nd on team	—	—	★PR SR
2014-02-08	Meet results →	Men's 3000 Meters	9:21.9	15th · 4th on team	—	—	PR SR
2014-02-01	Meet results →	Men's 1000 Meters	2:48.71	16th · 2nd on team	—	—	SR
2014-02-01	Meet results →	Men's Mile	4:42.87	35th · 3rd on team	—	—
2014-01-18	Meet results →	Men's Mile	4:42.51	18th · 1st on team	—	—	SR

2013 TF —

Mary Washington (VA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-05-04	Meet results →	Men's 5000 Meters	16:36.29	9th · 4th on team	—	—	★PR SR
2013-04-20	Meet results →	Men's 800 Meters	2:08.39	23rd · 6th on team	—	—
2013-04-20	Meet results →	Men's Mile	4:41.12	9th · 4th on team	—	—	PR SR
2013-03-30	Meet results →	Men's 1500 Meters	4:18.68	13th · 4th on team	—	—	PR SR
2013-03-30	Meet results →	Men's 5000 Meters	16:54.44	9th · 3rd on team	—	—	PR SR
2013-02-24	Meet results →	Men's 1000 Meters	2:44.3	12th · 1st on team	—	—	SR
2013-02-02	Meet results →	Men's 800 Meters	2:08.37	35th · 7th on team	—	—	PR SR
2013-02-02	Meet results →	Men's Mile	4:47.28	44th · 6th on team	—	—	PR SR
2013-01-05	Meet results →	Men's Mile	4:48.05	22nd · 1st on team	—	—	PR SR
2012-12-01	Meet results →	Men's 800 Meters	2:12.12	8th · 1st on team	—	—	PR SR
2012-12-01	Meet results →	Men's Mile	4:53.45	6th · 1st on team	—	—	PR SR

2012 TF —

Mary Washington (VA) · Grade FR-1 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-02-26	Meet results →	Men's 1000 Meters	2:44.3	12th · 1st on team	—	—	PR SR