Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Lake Sammamish State Park | 5000m | 17:22.5 | 48th · 3rd on team | 118.2 | -0.000 | CSR |
| 2011-09-21 | Saint Edwards State Park | 5000m | 17:30 | 2nd · 1st on team | 121.5 | +0.023 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 16:31.5 | 25th · 1st on team | 124.9 | +0.004 | ★PR ★CR SR CSR |
| 2011-09-14 | Robinswood Park | 5000m | 18:12 | 11th · 5th on team | 115.5 | +0.023 | ★CR SR CSR |
| 2011-09-07 | Lake Sammamish State Park | 3218m | 9:56 | 1st · 1st on team | 128.6 | -0.009 | ★PR ★CR ★R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:52.3 | 57th · 1st on team | 124.0 | +0.010 | ★CR CSR |
| 2010-10-28 | Lower Woodland | 5000m | 16:48.4 | 23rd · 2nd on team | 125.3 | +0.017 | ★CR CSR |
| 2010-10-21 | Lake Sammamish State Park | 5000m | 16:41.6 | 10th · 1st on team | 123.7 | -0.000 | PR ★CR SR CSR |
| 2010-10-13 | Island Crest Park | 4828m | 15:49 | 1st · 1st on team | 126.6 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Discovery Bay Golf Club | 4747m | 15:57.1 | 12th · 2nd on team | 124.1 | +0.003 | ★PR ★CR SR CSR RSR |
| 2010-10-06 | Liberty HS | 5000m | 19:38 | 15th · 8th on team | 112.5 | +0.075 | |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 17:29.8 | 25th · 1st on team | 119.9 | +0.046 | SR CSR |
| 2010-09-22 | Kamiakin Middle School | 5000m | 18:48 | 7th · 4th on team | 114.2 | +0.031 | ★CR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 17:10.7 | 26th · 1st on team | 121.8 | +0.004 | CR SR CSR RSR |
| 2010-09-15 | Liberty HS | 5000m | 18:34 | 1st · 1st on team | 119.6 | +0.075 | ★CR SR CSR |
| 2010-09-08 | Lake Sammamish State Park | 3218m | 10:21.8 | 7th · 1st on team | 120.7 | -0.009 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 17:06 | 76th · 2nd on team | 125.0 | +0.010 | CR R CSR RSR |
| 2009-10-29 | Lake Sammamish State Park | 5000m | 16:57.3 | 17th · 2nd on team | 123.1 | -0.000 | PR CR SR CSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 17:10.9 | 17th · 3rd on team | 120.8 | -0.000 | PR CR SR CSR |
| 2009-10-14 | Klahanie Park | 4828m | 17:13 | 13th · 3rd on team | 121.1 | +0.032 | PR ★CR SR CSR |
| 2009-10-10 | Discovery Bay Golf Club | 4667m | 16:30 | 23rd · 6th on team | 117.2 | +0.003 | ★PR ★CR SR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 17:17.8 | 9th · 1st on team | 120.5 | +0.046 | PR ★CR SR CSR |
| 2009-09-23 | Big Finn Hill Park | 5000m | 17:48 | 11th · 3rd on team | 123.3 | +0.043 | ★CR R CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 17:44.3 | 78th · 6th on team | 118.9 | +0.004 | PR CR SR CSR |
| 2009-09-16 | Hartman Park | 5000m | 18:24 | 20th · 6th on team | 117.0 | +0.024 | PR ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 10:20.4 | 5th · 1st on team | 123.1 | -0.009 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lake Sammamish State Park | 5000m | 18:44 | 18th · 2nd on team | 110.7 | -0.000 | PR CR SR CSR |
| 2008-10-11 | Discovery Bay Golf Club | 4667m | 17:29.2 | 38th · 7th on team | 111.3 | +0.003 | PR CR SR CSR |
| 2008-10-08 | Kelsey Creek Park | 5000m | 18:54 | 18th · 8th on team | 113.6 | +0.031 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 3218m | 11:55.5 | 20th · 1st on team | 110.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2008-09-24 | Liberty HS | 4779m | 19:45 | 38th · 10th on team | 108.3 | +0.088 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 19:26 | 57th · 3rd on team | 107.2 | +0.004 | PR CR R SR CSR RSR |
| 2008-09-17 | Klahanie Park | 4828m | 20:38 | 55th · 12th on team | 101.2 | +0.032 | PR CR SR CSR |
| 2008-09-10 | Lake Sammamish State Park | 3218m | 12:37 | 2nd · 1st on team | 102.2 | -0.009 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | 3A Kingco Championships Day 2 | 3200m | 9:56.41 | 5th · 1st on team | 123.6 | -0.033 | |
| 2012-05-09 | 3A Kingco Championships Day 1 | 3200m | 9:56.41 | 5th · 1st on team | 123.1 | -0.033 | |
| 2012-05-03 | Issaquah, Liberty @ Skyline | 3200m | 11:10.1 | 8th · 4th on team | 109.4 | -0.030 | |
| 2012-05-03 | Issaquah, Liberty @ Skyline | 1600m | 4:34.2 | 2nd · 1st on team | 123.8 | -0.030 | SR |
| 2012-04-28 | Shoreline Invitational | 3200m | 9:45.16 | 26th · 1st on team | 125.3 | -0.033 | |
| 2012-04-26 | Liberty @ Lake Washington | 1600m | 4:52.7 | 3rd · 2nd on team | 115.8 | -0.035 | |
| 2012-04-19 | Juanita, Mt. Si, Samm. @ Liberty | 800m | 2:05.4 | 3rd · 2nd on team | 118.2 | -0.044 | ★PR SR |
| 2012-04-14 | Larry Eason Invitational | 3200m | 9:39.21 | 2nd · 1st on team | 126.6 | -0.034 | ★PR SR RSR |
| 2012-04-07 | Birger Solberg Invitational | 3200m | 9:53.6 | 5th · 1st on team | 123.5 | -0.031 | PR SR RSR |
| 2012-04-05 | Liberty @ Interlake | 1600m | 4:38.1 | 3rd · 1st on team | 121.6 | -0.033 | SR RSR |
| 2012-03-29 | Liberty / Mercer Is. @ Bellevue | 1600m | 4:42.4 | 2nd · 2nd on team | 119.8 | -0.041 | SR RSR |
| 2012-03-24 | Liberty Invite | 3200m | 10:07.4 | 2nd · 1st on team | 119.2 | -0.044 | SR RSR |
| 2012-03-22 | Sammamish @ Liberty | 3200m | 10:36.5 | 1st · 1st on team | 113.9 | -0.044 | SR RSR |
| 2012-03-22 | Sammamish @ Liberty | 1600m | 4:49.6 | 1st · 1st on team | 115.6 | -0.044 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 3A Sea-King District 2 Championships | 1600m | 4:36.6 | 9th · 1st on team | 122.8 | -0.032 | |
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | 1600m | 4:29.52 | 4th · 1st on team | 126.0 | -0.033 | RSR |
| 2011-05-13 | 3A Kingco Championship Meet Day 2 | 3200m | 10:41.69 | 13th · 3rd on team | 114.8 | -0.033 | |
| 2011-05-11 | 3A Kingco Championship Meet | 1600m | 4:29.52 | 4th · 1st on team | 125.6 | -0.033 | PR SR RSR |
| 2011-05-11 | 3A Kingco Championship Meet | 3200m | 10:41.69 | 13th · 3rd on team | 113.9 | -0.033 | |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | 1600m | 4:34.4 | 3rd · 1st on team | 123.6 | -0.034 | PR SR RSR |
| 2011-04-30 | Shoreline Invitational | 3200m | 10:00.31 | 33rd · 1st on team | 121.7 | -0.033 | |
| 2011-04-28 | Liberty, Bellevue, LW @ Interlake | 1600m | 4:41.2 | 4th · 1st on team | 120.7 | -0.033 | |
| 2011-04-23 | Viking Relays | 1600m | 4:42.12 | 5th · 1st on team | 120.3 | -0.030 | |
| 2011-04-21 | Jaunita, Bellevue Christian @ Liberty | 3200m | 10:30.7 | 1st · 1st on team | 114.8 | -0.044 | |
| 2011-04-16 | Eason Invitational | 3200m | 9:54.14 | 11th · 1st on team | 123.2 | -0.034 | PR SR RSR |
| 2011-04-16 | Eason Invitational | 1600m | 4:36.99 | 12th · 1st on team | 122.0 | -0.034 | |
| 2011-04-14 | Mt. Si @ Liberty | 1600m | 4:36.1 | 1st · 1st on team | 121.7 | -0.044 | PR SR RSR |
| 2011-03-31 | Ballard @ Liberty | 3200m | 10:24.1 | 2nd · 1st on team | 117.4 | -0.044 | PR SR RSR |
| 2011-03-24 | Liberty and Lake Washington | 1600m | 4:50.9 | 1st · 1st on team | 115.8 | -0.035 | SR RSR |
| 2011-03-24 | Liberty and Lake Washington | 3200m | 10:55.4 | 2nd · 2nd on team | 111.7 | -0.035 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-06 | Race results → | 3200m | 10:43.8 | 8th · 3rd on team | 114.3 | — | PR SR |
| 2010-05-01 | Shoreline Invitational | 1600m | 4:52.02 | 70th · 2nd on team | 115.0 | -0.033 | |
| 2010-04-29 | Eastlake @ Liberty | 3200m | 10:50.2 | 1st · 1st on team | 111.1 | -0.044 | PR SR |
| 2010-04-24 | Race results → | 1600m | 4:41.57 | 34th · 2nd on team | 120.3 | — | PR SR RSR |
| 2010-04-22 | Liberty @ Issaquah | 800m | 2:11.5 | 4th · 2nd on team | 113.8 | -0.034 | |
| 2010-04-15 | Liberty @ Interlake HS | 800m | 2:06.9 | 2nd · 2nd on team | 118.0 | -0.033 | PR SR RSR |
| 2010-04-10 | Liberty Invitational | 1600m | 4:50.4 | 4th · 2nd on team | 114.6 | -0.044 | SR |
| 2010-04-08 | Liberty HS, Eastlake HS @ Lake Washington | 3200m | 11:34.9 | 4th · 3rd on team | 105.6 | -0.035 | SR RSR |
| 2010-04-08 | Liberty HS, Eastlake HS @ Lake Washington | 800m | 2:07.6 | 4th · 3rd on team | 117.6 | -0.035 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | 1600m | 4:51.66 | 12th · 4th on team | 115.7 | -0.032 | R RSR |
| 2009-05-02 | Race results → | 1600m | 5:05.32 | 79th · 2nd on team | 111.1 | — | |
| 2009-04-30 | Lake WA vs Liberty | 1600m | 5:02.2 | 2nd · 2nd on team | 110.1 | -0.044 | |
| 2009-04-25 | Bellevue Invitational | 1600m | 4:50.21 | 46th · 3rd on team | 115.2 | -0.041 | PR SR |
| 2009-04-23 | Garfield, Mt. Si @ Liberty | 800m | 2:08.3 | 2nd · 2nd on team | 115.4 | -0.044 | PR R SR RSR |
| 2009-04-16 | Redmond, Liberty | 800m | 2:09.7 | 5th · 2nd on team | 113.5 | -0.044 | PR SR RSR |
| 2009-04-04 | Liberty Invitational | 1600m | 4:56.7 | 7th · 3rd on team | 111.8 | -0.044 | PR SR RSR |
| 2009-04-02 | Bellevue vs. Liberty Dual Meet | 1600m | 5:02.98 | 8th · 3rd on team | 110.8 | -0.041 | PR SR |
| 2009-03-26 | Race results → | 1600m | 5:05.7 | 9th · 4th on team | 110.9 | — | PR SR RSR |
| 2009-03-26 | Race results → | 3200m | 11:33.6 | 5th · 3rd on team | 106.2 | — | PR SR |