Racecast

Alexandria Miller

Misericordia (PA) · - · NCAA DIIIMID-ATLANTICMAC · Compare head to head

Athlete rating 106.9 2016 TF season
Best race 117.9 XC
Races 84
Seasons 5 2012 — 2016

RankedNation #6377·NCAA DIII #2209·MID-ATLANTIC #491·MAC #271·PA #164·Team #8 ?

Training paces & VO2max → critical speed 6:41/mi, fitted from 15 races in 2015

Rating scale ?

Cross Country

2016 XC 99.1

Misericordia (PA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-17 Misericordia's course on 42nd Street 6000m 27:21.2 24th · 17th on team 99.1 -0.037 ★CR SR CSR RSR

2015 XC 106.6

Misericordia (PA) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 Big Spring High School 6000m 24:05.1 83rd · 4th on team 105.7 -0.078 ★CR CSR
2015-10-31 Letterkenny Field 6000m 24:35.2 16th · 5th on team 106.5 -0.048 ★CR CSR
2015-10-17 Gloucester County College 6000m 23:25.5 90th · 5th on team 106.4 -0.112 ★CR CSR
2015-10-02 Lehigh University 6000m 23:38 32nd · 5th on team 106.4 -0.101 ★CR CSR
2015-09-26 Foundation Field, Lock Haven University 6000m 22:52.1 21st · 4th on team 109.2 -0.117 ★PR ★CR SR CSR RSR
2015-09-12 Misericordia 6000m 24:40.6 7th · 4th on team 108.5 -0.037 ★CR SR CSR RSR
2015-09-05 Union Canal Tunnel Park 5000m 19:45.4 8th · 4th on team 107.0 -0.091 ★PR ★CR SR CSR RSR
2015-09-01 Misericordia University 4000m 16:28.8 10th · 4th on team 103.4 -0.072 ★PR ★CR SR CSR RSR

2014 XC 110.8

Misericordia (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 NCAA Division III Mideast Region Cross Country Championships 6000m 24:01.3 77th · 4th on team 117.0 — ★CR CSR
2014-11-01 2014 Middle Atlantic Conference XC Championships 6000m 23:50.6 12th · 4th on team 117.9 — PR ★CR ★R SR CSR RSR
2014-10-18 Gettysburg College Cross Country Invitational 6000m 24:47.9 59th · 4th on team 113.4 — ★CR CSR RSR
2014-10-04 Lehigh University - Murray H. Goodman Campus 6000m 24:09.7 55th · 4th on team 104.4 -0.101 PR ★CR SR CSR
2014-09-06 Arnold Field, Arnold 5000m 20:56.8 13th · 4th on team 103.1 -0.068 PR ★CR SR CSR
2014-08-29 3rd Annual Misericordia Invitational 4000m 16:43.7 5th · 4th on team 108.9 -0.072 PR ★CR SR CSR RSR

2013 XC 103.4

Misericordia (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Muhlenberg 6000m 24:21.3 141st · 3rd on team 102.9 -0.107 PR ★CR SR CSR
2013-11-02 DeSales University XC Course 6000m 25:23 26th · 2nd on team 101.1 -0.081 ★CR CSR
2013-10-19 Gettysburg College 6000m 25:27.8 78th · 3rd on team 100.0 -0.090 ★CR CSR
2013-10-12 DeSales University Invitational 6437m 26:30.2 66th · 3rd on team 113.9 — ★PR ★CR R SR CSR RSR
2013-09-21 Lock Haven University 6000m 24:41.2 94th · 2nd on team 100.4 -0.117 PR ★CR SR CSR
2013-09-07 Lebanon Valley College 5000m 21:01 19th · 3rd on team 102.0 -0.075 PR ★CR SR CSR RSR

2012 XC 104.3

Misericordia (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 NCAA Division III Mideast Region Cross Country Championships 6000m 26:42.9 197th · 6th on team 105.2 — CR CSR
2012-10-13 Gettysburg Invitational 6000m 25:53 145th · 4th on team 108.5 — PR ★CR R SR CSR RSR
2012-09-28 Lehigh's Paul Short Run (Women's White) 6000m 26:16.3 97th · 6th on team 106.9 — PR ★CR R SR CSR RSR
2012-09-28 Lehigh University - Murray H. Goodman Campus 6000m 26:17 96th · 6th on team 96.6 -0.101 CR CSR

Track & Field

2016 TF 105.4

Misericordia (PA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 ECAC Division 3 T&F Championships 10-km 40:03 9th · 1st on team 101.4 -0.048 ★PR SR
2016-05-16 Swathmore Final Qualifier 1500m 5:05.45 38th · 2nd on team 104.8 -0.056 ★PR SR
2016-05-05 Meet results → Women's 5000 Meters 18:35.66 5th · 1st on team — — ★PR SR
2016-05-05 Meet results → Women's 10,000 Meters 40:08.01 4th · 1st on team — — SR
2016-04-22 Meet results → Women's 1500 Meters 5:05.53 26th · 1st on team — — ★PR SR
2016-04-16 Meet results → Women 5000m Run Unseeded 19:01.86 52nd · 1st on team — — SR
2016-03-23 Meet results → Women's 5000 Meters 19:45.03 8th · 1st on team — —
2016-02-26 Meet results → Women's 3000 Meters 11:05.05 9th · 3rd on team — — ★PR SR
2016-02-26 Meet results → Women's 5000 Meters 19:07.99 7th · 3rd on team — — SR
2016-02-12 Meet results → Women's Mile 5:32.56 9th · 3rd on team — — ★PR SR
2016-02-06 Crusader Classic 3000m 11:05.3 10th · 1st on team 106.6 -0.034
2016-01-29 Bison Open + Multi 5000m 19:10 17th · 1st on team 107.0 -0.043 ★PR SR
2016-01-29 Bison Open + Multi 1mile 5:35.91 27th · 2nd on team 105.3 -0.043 ★PR SR
2016-01-22 Orange and Maroon Classic 3000m 11:00.19 4th · 1st on team 107.4 -0.034 ★PR SR RSR
2016-01-16 Ramapo College Season Opener 3000m 11:13.04 5th · 2nd on team 104.9 -0.050 PR SR RSR

2015 TF —

Misericordia (PA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-11 Meet results → Women's 5000 Meters 18:39.96 22nd · 1st on team — — PR SR
2015-04-30 Meet results → Women's 5000 Meters 19:01.62 3rd · 2nd on team — — PR SR
2015-04-30 Meet results → Women's 10,000 Meters 39:49.96 2nd · 1st on team — — ★PR SR
2015-04-17 Meet results → Women's 1500 Meters 5:14.84 28th · 5th on team — — PR SR
2015-04-11 Meet results → Women 5000m Run Unseeded 18:39 31st · 1st on team — — ★PR SR
2015-04-01 Meet results → Women's 1500 Meters 5:25.57 14th · 4th on team — — SR
2015-04-01 Meet results → Women's 5000 Meters 19:29.55 10th · 1st on team — —
2015-03-27 Meet results → Women's 5000 Meters 19:24.86 16th · 2nd on team — —
2015-03-20 Meet results → Women's 10,000 Meters 39:56.13 5th · 1st on team — — PR SR
2015-02-27 Meet results → Women's 5000 Meters 19:42.95 6th · 3rd on team — —
2015-02-20 Meet results → Women's Mile 5:39.32 8th · 2nd on team — — SR
2015-02-14 Meet results → Women's 5000 Meters 19:37.52 8th · 1st on team — —
2015-02-06 Meet results → Women's 3000 Meters 11:06.18 6th · 2nd on team — — PR SR
2015-01-30 Meet results → Women's Mile 5:40.23 34th · 2nd on team — — SR
2015-01-30 Meet results → Women's 5000 Meters 19:16.68 18th · 3rd on team — — PR SR
2015-01-23 Meet results → Women's 3000 Meters 11:07.55 24th · 1st on team — — PR SR
2015-01-16 Meet results → Women's 3000 Meters 11:13.34 8th · 3rd on team — — PR SR
2014-12-06 Meet results → Women's Mile 5:51.51 6th · 4th on team — — SR

2014 TF —

Misericordia (PA) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-12 Meet results → Women's 5000 Meters 19:49.49 33rd · 1st on team — —
2014-05-01 Meet results → Women's 10,000 Meters 42:17.23 9th · 1st on team — —
2014-05-01 Meet results → Women's 5000 Meters 19:51.76 17th · 1st on team — —
2014-04-18 Meet results → Women's 1500 Meters 5:22.62 35th · 4th on team — — SR
2014-04-11 Meet results → Women's 5000 Meters 21:08.84 9th · 2nd on team — —
2014-03-28 Meet results → Women's 5000 Meters 19:56.66 19th · 2nd on team — —
2014-03-21 Meet results → Women's 10,000 Meters 40:56.35 7th · 1st on team — — SR
2014-02-28 Meet results → Women's 5000 Meters 20:01.71 14th · 1st on team — —
2014-02-22 Meet results → Women's Mile 5:52.79 13th · 1st on team — —
2014-02-08 Meet results → Women's 5000 Meters 19:45.52 3rd · 1st on team — — SR
2014-01-31 Meet results → Women's 5000 Meters 19:56.69 29th · 2nd on team — — SR
2014-01-31 Meet results → Women's Mile 5:52.56 44th · 1st on team — — SR
2014-01-24 Meet results → Women's 3000 Meters 11:20.07 21st · 1st on team — — PR SR
2014-01-17 Meet results → Women's 3000 Meters 11:33.4 9th · 2nd on team — — SR
2013-12-07 Meet results → Women's Mile 5:58.63 13th · 2nd on team — — SR

2013 TF —

Misericordia (PA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-02 Meet results → Women's 10,000 Meters 43:16.4 9th · 1st on team — —
2013-04-20 Meet results → Women's 1500 Meters 5:19.14 10th · 3rd on team — — PR SR
2013-04-12 Meet results → Women's 5000 Meters 20:25.96 15th · 1st on team — —
2013-03-28 Meet results → Women's 5000 Meters 21:02.64 29th · 2nd on team — —
2013-03-22 Meet results → Women's 10,000 Meters 40:46.77 12th · 2nd on team — — PR SR
2013-02-22 Meet results → Women's 5000 Meters 19:50.77 11th · 1st on team — —
2013-02-15 Meet results → Women's Mile 5:33.07 11th · 2nd on team — — PR SR
2013-02-08 Meet results → Women's 5000 Meters 19:31.87 11th · 1st on team — — PR SR
2013-02-02 Meet results → Women's 5000 Meters 19:51.14 6th · 2nd on team — — PR SR
2013-01-25 Meet results → Women's 3000 Meters 11:28.16 19th · 1st on team — — PR SR
2013-01-18 Meet results → Women's 3000 Meters 11:47.11 8th · 2nd on team — — PR SR