Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Genessee Valley Park | 6000m | 24:06.4 | 15th · 4th on team | 109.4 | +0.023 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Genessee Valley Park | 6000m | 24:47.4 | 46th · 7th on team | 104.9 | +0.023 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Lake Breeze Golf Club | 6000m | 22:11.9 | 75th · 1st on team | 112.7 | +0.004 | ★CR CSR |
| 2015-11-14 | Letchworth State Park | 6000m | 22:29.2 | 13th · 1st on team | 112.6 | +0.009 | ★CR CSR |
| 2015-10-31 | Franklin Park | 6000m | 22:27 | 11th · 1st on team | 114.2 | +0.030 | ★CR CSR |
| 2015-10-17 | Gloucester County College | 6000m | 21:41.2 | 8th · 2nd on team | 114.5 | -0.023 | ★PR ★CR SR CSR RSR |
| 2015-10-03 | Letchworth State Park | 6000m | 22:51.1 | 35th · 1st on team | 110.4 | -0.003 | CR SR CSR |
| 2015-09-19 | Genesee Valley Park | 6000m | 23:06 | 21st · 3rd on team | 112.1 | +0.023 | ★CR SR CSR RSR |
| 2015-09-05 | Genesee Valley Park | 4000m | 15:37.8 | 10th · 5th on team | 107.8 | +0.016 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 6000m | 22:51.3 | 56th · 1st on team | 112.6 | +0.012 | ★CR CSR |
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 21:58.6 | 10th · 1st on team | 117.2 | — | PR ★CR SR CSR RSR |
| 2014-11-01 | UAA Championships | 6000m | 22:08 | 7th · 1st on team | 116.4 | — | PR ★CR SR CSR RSR |
| 2014-10-25 | NYSCTC Championship | 6000m | 22:48 | 5th · 1st on team | 113.0 | — | ★CR CSR |
| 2014-10-18 | Oberlin College Inter-Regional Rumble | 6000m | 22:29 | 7th · 1st on team | 112.7 | — | ★CR CSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:11.2 | 18th · 1st on team | 113.9 | -0.004 | PR ★CR SR CSR |
| 2014-09-20 | Rochester Yellowjacket XC Invitational | 6000m | 23:15 | 5th · 1st on team | 110.8 | — | ★CR SR CSR |
| 2014-09-06 | Oswego State Invitational | 5000m | 18:25.4 | 2nd · 1st on team | 115.2 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 6000m | 22:41.1 | 37th · 1st on team | 113.4 | — | CR CSR |
| 2013-11-02 | Schenley Park | 6000m | 22:44.2 | 13th · 1st on team | 117.6 | +0.057 | ★CR R CSR RSR |
| 2013-10-19 | Oberlin Cross Country Trail | 6000m | 22:21.6 | 20th · 1st on team | 112.5 | -0.003 | PR ★CR SR CSR |
| 2013-10-05 | Geneseo Invitational | 6000m | 22:28.7 | 8th · 1st on team | 114.4 | — | PR ★CR R SR CSR RSR |
| 2013-09-28 | Genessee Valley Park | 5000m | 18:42.1 | 11th · 1st on team | 112.2 | -0.006 | PR ★CR SR CSR RSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 5971m | 22:59.5 | 6th · 1st on team | 110.6 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 6000m | 23:01.1 | 35th · 2nd on team | 112.4 | +0.023 | PR ★CR R SR CSR RSR |
| 2012-10-27 | UAA Cross Country Championships | 6000m | 23:06.1 | 22nd · 3rd on team | 111.4 | — | PR ★CR R SR CSR RSR |
| 2012-10-20 | 2012 NYSCTC Cross Country Championships | 6000m | 23:41.4 | 12th · 2nd on team | 108.7 | — | ★CR CSR |
| 2012-10-06 | Carnegie Mellon Cross Country Invitational | 5000m | 19:19.3 | 19th · 2nd on team | 109.8 | — | PR ★CR SR CSR |
| 2012-09-22 | Western International XC Invitational | 5000m | 19:59 | 65th · 4th on team | 106.1 | — | ★CR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 6000m | 23:13.5 | 45th · 2nd on team | 110.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Oswego State Invitational | 5000m | 19:31.2 | 5th · 2nd on team | 108.7 | — | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DIII Outdoor Track & Field Championships | 5000m | 36:50.87 | 35th · 2nd on team | — | -0.027 | |
| 2017-05-13 | St. John Fisher College Last Chance Meet | 3ksteeple | 11:11.7 | 1st · 1st on team | — | -0.032 | SR |
| 2017-05-06 | NYSCTC Outdoor Track & Field Championships | 5000m | 18:05.84 | 5th · 1st on team | 114.3 | -0.032 | |
| 2017-04-29 | Cardinal Classic | 1500m | 4:44.62 | 2nd · 1st on team | 114.3 | -0.032 | ★PR SR |
| 2017-04-15 | Bison Outdoor classic | 10-km | 36:11.6 | 12th · 1st on team | 117.9 | -0.041 | ★PR SR |
| 2017-04-15 | Bucknell Bison Outdoor Classic | 10-km | 36:11.6 | 12th · 1st on team | 117.9 | -0.041 | |
| 2017-04-01 | William and Mary Colonial Relays | 5000m | 17:09.12 | 11th · 2nd on team | 119.1 | -0.036 | ★PR ★R SR RSR |
| 2017-03-11 | NCAA DIII Indoor Track & Field Championships | 5000m | 17:23.95 | 12th · 1st on team | 118.3 | -0.040 | R RSR |
| 2017-02-25 | NYSCTC Indoor Track & Field Championships | 3000m | 10:13.66 | 1st · 1st on team | 115.3 | -0.038 | SR |
| 2017-02-18 | Utica College Pioneer Invitational 4 | 1000m | 3:09.62 | 6th · 3rd on team | 108.4 | -0.040 | ★PR SR |
| 2017-02-11 | Boston University David Hemery Valentine Invitational | 5000m | 17:13.98 | 12th · 1st on team | 116.9 | -0.053 | SR RSR |
| 2017-01-27 | Meet results → | Women's 800 Meters | 2:25.93 | 5th · 2nd on team | — | — | ★PR SR |
| 2017-01-27 | Meet results → | Women's Mile | 5:18.54 | 3rd · 2nd on team | — | — | SR |
| 2017-01-21 | Carnegie Mellon Invitational | 3000m | 10:21.22 | 2nd · 1st on team | 113.2 | -0.036 | SR RSR |
| 2017-01-21 | Carnegie Mellon Invitational | 3000m | 10:21.22 | 2nd · 1st on team | 114.5 | -0.025 | RSR |
| 2017-01-21 | SPIRE Division III Invitational | 3000m | 10:21.22 | 2nd · 1st on team | 113.2 | -0.036 | |
| 2016-12-09 | Meet results → | Women's 3000 Meters | 10:54.13 | 3rd · 3rd on team | — | — | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D3 Outdoor Championships | 3ksteeple | 11:11.9 | 28th · 1st on team | — | -0.022 | |
| 2016-05-19 | ECAC Division 3 T&F Championships | 3ksteeple | 10:57.2 | 2nd · 1st on team | — | -0.044 | ★PR SR |
| 2016-05-06 | Meet results → | Women's 3000 Steeplechase | 11:12.94 | 3rd · 1st on team | — | — | |
| 2016-04-28 | Penn Relay Carnival (Day 1) | 5000m | 17:11.47 | 33rd · 1st on team | 116.6 | -0.045 | PR SR |
| 2016-04-23 | Rochester Spring Invitational | 1500m | 4:49.33 | 2nd · 2nd on team | 114.1 | -0.022 | PR SR |
| 2016-04-16 | Meet results → | Women's 3000 Steeplechase | 11:04.61 | 9th · 1st on team | — | — | ★PR SR |
| 2016-03-04 | Meet results → | Women's 3000 Meters | 9:59.07 | 4th · 1st on team | — | — | ★PR SR |
| 2016-02-27 | NYSCTC Indoor Championships | 3000m | 10:20.79 | 1st · 1st on team | 113.7 | -0.039 | |
| 2016-02-12 | Fastrack National Invite | 3000m | 10:03.14 | 4th · 1st on team | 117.8 | -0.043 | ★PR R SR RSR |
| 2016-02-07 | Ithaca College Bomber Invitational and M | 1mile | 5:15.32 | 2nd · 1st on team | 112.6 | -0.039 | SR |
| 2016-01-30 | Brockport Golden Eagle Multi & Invitatio | 5000m | 17:57.26 | 2nd · 1st on team | 114.5 | -0.040 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Women's 3000 Steeplechase | 11:13.46 | 7th · 1st on team | — | — | PR SR |
| 2014-05-02 | Meet results → | Women's 3000 Steeplechase | 11:19.39 | 2nd · 1st on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Women's 3000 Steeplechase | 11:42.47 | 1st · 1st on team | — | — | SR |
| 2014-04-12 | Meet results → | Women's 5000 Meters | 18:12.82 | 1st · 1st on team | — | — | ★PR SR |
| 2014-04-06 | Meet results → | Women's 1500 Meters | 4:56.27 | 8th · 2nd on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 3ksteeple | 11:32.05 | 14th · 1st on team | — | -0.038 | PR SR |
| 2014-03-07 | Meet results → | Women's 3000 Meters | 10:22.41 | 10th · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Women's Mile | 5:16.07 | 6th · 1st on team | — | — | ★PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1mile | 5:11.81 | 65th · 1st on team | 111.8 | -0.049 | ★PR SR RSR |
| 2014-01-31 | Meet results → | Women's 3000 Meters | 10:37.7 | 3rd · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Women's Mile | 5:22.62 | 7th · 2nd on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Women's 3000 Steeplechase | 12:00.58 | 18th · 2nd on team | — | — | |
| 2013-05-03 | Meet results → | Women's 3000 Steeplechase | 11:34.02 | 4th · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Women's 3000 Steeplechase | 12:09.11 | 1st · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Women's 800 Meters | 2:43.95 | 29th · 3rd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Women's 1500 Meters | 5:11.52 | 11th · 1st on team | — | — | |
| 2013-04-06 | Meet results → | Women's 3000 Steeplechase | 12:07.82 | 11th · 2nd on team | — | — | |
| 2013-03-30 | Meet results → | Women's 1500 Meters | 5:05.03 | 5th · 2nd on team | — | — | PR SR |
| 2013-03-22 | Meet results → | Women's 3000 Steeplechase | 12:06.19 | 6th · 2nd on team | — | — | PR SR |
| 2013-03-01 | Meet results → | Women's 1000 Meters | 3:04.21 | 4th · 1st on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Women's Mile | 5:22.69 | 7th · 2nd on team | — | — | |
| 2013-02-15 | Meet results → | Women's Mile | 5:21.57 | 5th · 1st on team | — | — | PR SR |
| 2013-02-09 | Meet results → | Women's 1000 Meters | 3:09.15 | 14th · 1st on team | — | — | PR SR |
| 2013-02-01 | Meet results → | Women's 1000 Meters | 3:10.62 | 3rd · 1st on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Women's Mile | 5:27.65 | 4th · 2nd on team | — | — | PR SR |