Racecast

Emily Lamm

Denison (OH) · SR-4 · NCAA DIIIGREAT LAKESNCAC · Compare head to head

Athlete rating 111.7 2016 TF season
Best race 125.5 XC
Races 65
Seasons 5 2012 — 2016

RankedNation #3778·NCAA DIII #1160·GREAT LAKES #356·NCAC #19·OH #189·Team #1 ?

Training paces & VO2max → critical speed 6:28/mi, fitted from 8 races in 2015

Rating scale ?

Cross Country

2015 XC 113.4

Denison (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-14 LaVern Gibson Championship Course 6000m 22:59.1 31st · 1st on team 111.6 -0.070
2015-10-31 Kenyon CC Course 6000m 22:59.7 4th · 1st on team 108.7 -0.096 ★CR CSR
2015-10-17 Oberlin College CC Course 6000m 21:22.3 4th · 1st on team 118.8 -0.081 ★PR ★CR SR CSR RSR
2015-10-02 Cedarville U. 6000m 22:18.6 19th · 1st on team 115.5 -0.074 PR ★CR SR CSR
2015-09-26 LaVern Gibson Championship Course 6000m 22:53.9 1st · 1st on team 116.2 — ★CR SR CSR RSR
2015-09-12 Kenyon College 5000m 19:08.3 2nd · 1st on team 108.8 -0.094 ★PR ★CR SR CSR
2015-09-05 LIberty Park 5000m 19:26.4 6th · 1st on team 113.9 -0.066 PR ★CR SR CSR RSR

2014 XC 114.9

Denison (OH) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Xavier (Ohio) University. 6000m 22:55.3 42nd · 2nd on team 113.7 -0.073 ★CR CSR
2014-11-01 North Coast Athletic Conference 6000m 25:27.5 32nd · 4th on team 110.4 — CSR
2014-10-18 Gettysburg College Cross Country Invitational 6000m 23:15.7 6th · 1st on team 120.8 — ★CR CSR
2014-10-03 Cedarville U. 6000m 23:15.5 44th · 3rd on team 111.7 -0.074 CR CSR
2014-09-27 NCAA Div III Pre-National Meet 6000m 22:23.8 42nd · 3rd on team 125.5 — PR ★CR ★R SR CSR RSR
2014-09-13 Bryn Du Mansion 6000m 24:53.1 7th · 3rd on team 107.2 -0.051 ★CR SR CSR RSR

2013 XC 113.9

Denison (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 NCAA Division III Great Lakes Region Cross Country Championships 8000m 22:51.4 31st · 2nd on team — — ★PR ★CR SR CSR
2013-11-16 Calvin College - Gainey Athletic Complex 6000m 22:51.3 31st · 2nd on team 113.0 -0.081 ★CR CSR
2013-11-02 North Coast Athletic Conference 6000m 24:02.9 14th · 2nd on team — — ★CR CSR
2013-11-02 Allegheny College Robertson Athletic Complex 6000m 24:02.8 14th · 2nd on team 111.2 -0.047 ★CR CSR
2013-10-19 Oberlin Cross Country Trail 6000m 22:45.3 39th · 2nd on team 111.6 -0.090 PR ★CR SR CSR
2013-10-04 Elvin R. King Cross Country Course 6000m 23:29.7 12th · 2nd on team 112.2 -0.066 PR ★CR SR CSR
2013-09-21 Otterbein Invitational 6000m 24:15.8 8th · 2nd on team 115.7 — ★CR SR CSR
2013-09-14 Rochester Yellowjacket XC Invitational 5971m 23:11.2 7th · 2nd on team 119.7 — ★PR ★CR R SR CSR RSR

2012 XC 116.1

Denison (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 North Coast AC Championships 6000m 24:56.8 36th · 4th on team 112.6 — ★CR CSR
2012-10-13 Gettysburg Invitational 6000m 23:51 37th · 3rd on team 117.8 — PR ★CR SR CSR
2012-09-29 All-Ohio Cross Country Championships 5000m 19:37.6 89th · 3rd on team 117.9 — PR ★CR R SR CSR RSR

Track & Field

2016 TF 111.7

Denison (OH) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Meet results → Women's 5000 Meters 18:14.87 4th · 1st on team — —
2016-04-29 Meet results → Women's 3000 Meters 10:40.06 1st · 1st on team — — ★PR SR
2016-04-23 Meet results → Women's 1500 Meters 4:57.23 3rd · 1st on team — — SR
2016-04-19 Meet results → Women's 1500 Meters 4:58.6 1st · 1st on team — — SR
2016-04-16 Meet results → Women's 5000 Meters 18:28.18 5th · 1st on team — —
2016-03-25 Meet results → Women's 800 Meters 2:25.97 10th · 3rd on team — — SR
2016-01-30 Meet results → Women's 5000 Meters 18:00.36 1st · 1st on team — — ★PR SR
2016-01-23 Lid Lifter 3000m 10:31.26 1st · 1st on team 111.7 -0.040 ★PR SR RSR

2014 TF —

Denison (OH) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-02 Meet results → Women's 800 Meters Preliminaries 2:23.39 18th · 1st on team — — SR
2014-05-02 Meet results → Women's 1500 Meters 4:57.22 9th · 2nd on team — —
2014-04-25 Meet results → Women's 800 Meters 2:23.61 2nd · 1st on team — — SR
2014-04-18 Meet results → Women's 1500 Meters 4:53.19 52nd · 2nd on team — —
2014-04-12 Meet results → Women's 1500 Meters 4:58.78 15th · 1st on team — —
2014-04-05 Meet results → Women's 5000 Meters 18:21.76 2nd · 1st on team — — PR SR
2014-03-28 Meet results → Women's 1500 Meters 4:52.65 1st · 1st on team — —
2014-03-21 Meet results → Women's 1500 Meters 4:51.17 2nd · 2nd on team — — SR
2014-03-21 Meet results → Women's 1500 Meters 4:51.17 2nd · 2nd on team — —
2014-02-22 Meet results → Women's 3000 Meters 10:48.06 18th · 1st on team — — PR SR
2014-02-08 Meet results → Women's 800 Meters 2:26.66 2nd · 1st on team — —
2014-02-01 Meet results → Women's 800 Meters 2:26.62 1st · 1st on team — — SR
2014-01-25 Meet results → Women's Mile 5:24.19 2nd · 1st on team — — SR

2013 TF —

Denison (OH) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-27 Meet results → Women's 800 Meters Finals 2:21.57 16th · 2nd on team — — ★PR SR
2013-04-27 Meet results → Women's 800 Meters Preliminaries 2:19.38 6th · 1st on team — — ★PR SR
2013-04-27 Meet results → Women's 1500 Meters 4:43.96 4th · 1st on team — — ★PR SR
2013-04-26 Meet results → Women's 800 Meters 2:21.33 2nd · 1st on team — —
2013-04-19 Meet results → Women's 1500 Meters 4:53.44 40th · 1st on team — —
2013-04-13 Meet results → Women's 800 Meters 2:22.99 8th · 1st on team — —
2013-04-13 Meet results → Women's 1500 Meters 4:48.06 2nd · 1st on team — — PR SR
2013-04-06 Meet results → Women's 800 Meters 2:20.03 4th · 1st on team — — ★PR SR
2013-03-29 Meet results → Women's 1500 Meters 4:48.45 1st · 1st on team — — PR SR
2013-03-29 Meet results → Women's 800 Meters 2:24.07 1st · 1st on team — —
2013-03-22 Meet results → Women's 800 Meters 2:22.44 9th · 1st on team — — PR SR
2013-03-22 Meet results → Women's 1500 Meters 4:52.72 5th · 1st on team — — PR SR
2013-02-23 Meet results → Women's 800 Meters Finals 2:25.49 12th · 2nd on team — — PR SR
2013-02-23 Meet results → Women's 800 Meters Preliminaries 2:24.93 10th · 1st on team — — PR SR
2013-02-23 Meet results → Women's Mile 5:20.21 6th · 1st on team — — ★PR SR
2013-02-22 Meet results → Women's Mile 5:25.08 2nd · 1st on team — —
2013-02-16 Meet results → Women's 800 Meters 2:25.9 21st · 1st on team — — PR SR
2013-02-16 Meet results → Women's Mile 5:26.09 14th · 1st on team — —
2013-02-09 Meet results → Women's Mile 5:24.04 8th · 1st on team — — PR SR
2013-01-26 Meet results → Women's Mile 5:24.89 3rd · 2nd on team — — PR SR