Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 19:56.9 | 74th · 4th on team | 124.7 | +0.004 | ★CR CSR |
| 2011-10-29 | Lincoln Park | 5000m | 19:51 | 31st · 5th on team | 125.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-22 | Lakewood HS | 5000m | 20:43.7 | 20th · 7th on team | 119.7 | -0.002 | CSR |
| 2011-10-13 | Cedarcrest Golf Course | 5000m | 20:02 | 6th · 1st on team | 124.1 | +0.001 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 20:41.3 | 45th · 3rd on team | 123.0 | +0.021 | ★CR CSR |
| 2010-10-23 | Lakewood HS | 5000m | 20:37 | 15th · 3rd on team | 120.6 | -0.002 | ★CR CSR |
| 2010-10-14 | Cedarcrest Golf Course | 5000m | 20:08 | 5th · 1st on team | 124.1 | +0.001 | PR CR R SR CSR RSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 20:59.7 | 57th · 4th on team | 117.7 | +0.001 | CR SR CSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 24:13 | 15th · 1st on team | 121.2 | +0.198 | ★CR SR CSR RSR |
| 2010-09-16 | Lynndale Park | 4506m | 20:38 | 4th · 3rd on team | 114.1 | +0.069 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 14:02.4 | 15th · 1st on team | 112.3 | +0.028 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 20:50.5 | 24th · 4th on team | 119.5 | -0.002 | CR SR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 21:30 | 43rd · 5th on team | 117.0 | -0.002 | ★CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 21:00.5 | 63rd · 4th on team | 119.5 | +0.001 | CR SR CSR RSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 21:38.4 | 3rd · 1st on team | 119.0 | +0.021 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 20:14 | 79th · 2nd on team | 123.7 | +0.004 | PR CR R SR CSR RSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 20:57.4 | 34th · 6th on team | 121.2 | +0.021 | PR CR R SR CSR RSR |
| 2008-10-25 | Lakewood HS | 5000m | 21:15.3 | 27th · 6th on team | 116.8 | -0.002 | PR CR R SR CSR RSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 22:55.9 | 12th · 1st on team | 109.7 | +0.001 | CR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 21:30 | 129th · 5th on team | 115.4 | +0.026 | ★PR ★CR R SR CSR RSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 22:14.8 | 4th · 1st on team | 112.6 | +0.002 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Bellarmine Prep HS | 3218m | 14:50.1 | 14th · 2nd on team | 107.0 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 4A WIAA State Championships- All Days | 200m | 26.06 | 14th · 1st on team | — | -0.043 | |
| 2012-05-26 | 4A WIAA State Championships- All Days | 400m | 58.18 | 6th · 2nd on team | — | -0.043 | |
| 2012-05-26 | 4A WIAA State Championships- All Days | 400m | 57.34 | 3rd · 1st on team | — | -0.043 | |
| 2012-05-18 | 4A District I/II Championships | 400m | 57.34 | 1st · 1st on team | — | -0.039 | SR |
| 2012-05-18 | 4A District I/II Championships | 400m | 58.93 | 5th · 2nd on team | — | -0.039 | |
| 2012-05-18 | 4A District I/II Championships | 200m | 26.38 | 14th · 3rd on team | — | -0.039 | |
| 2012-05-18 | 4A District I/II Championships | 200m | 25.7 | 4th · 1st on team | — | -0.039 | ★PR SR |
| 2012-05-16 | 4A District I/II Championships | 400m | 58.93 | 3rd · 1st on team | — | -0.039 | |
| 2012-05-16 | 4A District I/II Championships | 200m | 26.38 | 6th · 1st on team | — | -0.039 | |
| 2012-05-11 | WESCO 4A Championships | 400m | 1:00.38 | 4th · 2nd on team | — | -0.038 | |
| 2012-05-11 | WESCO 4A Championships | 200m | 25.81 | 1st · 1st on team | — | -0.038 | PR SR |
| 2012-05-11 | WESCO 4A Championships | 200m | 26.6 | 6th · 3rd on team | — | -0.038 | |
| 2012-05-11 | WESCO 4A Championships | 400m | 58.14 | 1st · 1st on team | — | -0.038 | SR |
| 2012-05-09 | WESCO 4A Prelims | 400m | 1:00.38 | 2nd · 1st on team | — | -0.038 | |
| 2012-05-09 | WESCO 4A Prelims | 200m | 26.6 | 2nd · 1st on team | — | -0.038 | |
| 2012-04-28 | 36th Lake Washington Invitational (Girls) | 200m | 26.13 | 10th · 1st on team | — | -0.041 | PR SR |
| 2012-04-28 | 36th Lake Washington Invitational (Girls) | 400m | 59.86 | 8th · 1st on team | — | -0.041 | |
| 2012-04-26 | Monroe, Kamiak, Snohomish | 400m | 1:00.64 | 1st · 1st on team | — | -0.037 | |
| 2012-04-21 | Mount Si Invitational | 400m | 58.98 | 1st · 1st on team | — | -0.038 | SR |
| 2012-04-19 | Stanwood & Jackson @ Snohomish | 200m | 26.71 | 1st · 1st on team | — | -0.038 | SR |
| 2012-03-29 | Arlington vs Snohomish | 400m | 1:03.86 | 1st · 1st on team | — | -0.038 | |
| 2012-03-22 | Snohomish, Everett @ Marysville-Pil | 400m | 1:00.35 | 1st · 1st on team | — | -0.039 | SR |
| 2012-03-17 | Idaho Vs Washington Challenge | 200m | 27.04 | 1st · 1st on team | — | -0.016 | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 400m | 1:00.01 | 22nd · 2nd on team | — | -0.043 | |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 400m | 57.67 | 9th · 1st on team | — | -0.043 | |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 200m | 26.3 | 20th · 1st on team | — | -0.043 | |
| 2011-05-20 | 4A NW Regional day #2 | 400m | 59.03 | 5th · 2nd on team | — | -0.039 | |
| 2011-05-20 | 4A NW Regional day #2 | 200m | 26.36 | 13th · 2nd on team | — | -0.039 | |
| 2011-05-20 | 4A NW Regional day #2 | 200m | 26.14 | 7th · 1st on team | — | -0.039 | PR SR |
| 2011-05-20 | 4A NW Regional day #2 | 400m | 56.92 | 1st · 1st on team | — | -0.039 | |
| 2011-05-18 | 4A NW Regional day #1 | 400m | 59.03 | 1st · 1st on team | — | -0.039 | |
| 2011-05-18 | 4A NW Regional day #1 | 200m | 26.36 | 7th · 1st on team | — | -0.039 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 400m | 59.17 | 3rd · 2nd on team | — | -0.039 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 400m | 56.78 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2011-05-13 | WESCO 4A Championships Day 2 | 200m | 27.03 | 5th · 1st on team | — | -0.039 | |
| 2011-05-11 | WESCO 4A Championships Day 1 | 400m | 59.17 | 1st · 1st on team | — | -0.039 | |
| 2011-05-11 | WESCO 4A Championships Day 1 | 200m | 27.03 | 3rd · 1st on team | — | -0.039 | |
| 2011-04-30 | 35th Lake Washington Invitational | 400m | 58.82 | 3rd · 1st on team | — | -0.041 | SR |
| 2011-04-28 | Oak Harbor @ Snohomish | 200m | 26.53 | 1st · 1st on team | — | -0.038 | |
| 2011-04-21 | Snohomish, Cascade @ Stanwood HS | 400m | 1:01.24 | 2nd · 1st on team | — | -0.033 | |
| 2011-04-21 | Snohomish, Cascade @ Stanwood HS | 200m | 26.34 | 1st · 1st on team | — | -0.033 | PR SR |
| 2011-04-16 | Eason Invitational | 400m | 1:00.51 | 5th · 1st on team | — | -0.038 | SR |
| 2011-04-14 | Lake Stevens, Arlington @ Snohomish | 200m | 27.8 | 1st · 1st on team | — | -0.038 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 400m | 1:00.8 | 20th · 1st on team | — | -0.043 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 400m | 1:00.8 | 13th · 1st on team | — | -0.043 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 400m | 58.6 | 2nd · 1st on team | — | -0.038 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 400m | 58.75 | 3rd · 2nd on team | — | -0.038 | |
| 2010-05-14 | WESCO North Division Champs Day 2 | 400m | 58.6 | 1st · 1st on team | — | -0.038 | PR SR |
| 2010-05-14 | WESCO North Division Champs Day 2 | 400m | 1:00.29 | 6th · 2nd on team | — | -0.038 | |
| 2010-05-12 | WESCO North Division Champs Day 1 | 400m | 1:00.29 | 2nd · 1st on team | — | -0.038 | SR |
| 2010-05-01 | 34th Lake Washington Invitational | 800m | 2:26.33 | 31st · 1st on team | 122.8 | -0.041 | |
| 2010-04-29 | Monroe, Snohomish, Cascade | 800m | 2:25.66 | 1st · 1st on team | 123.9 | -0.037 | ★PR R SR RSR |
| 2010-04-22 | Race results → | 400m | 1:02.19 | 1st · 1st on team | — | — | |
| 2010-04-15 | Lake Stevens, Snohomish @Oak Harbor | 400m | 1:00.97 | 1st · 1st on team | — | -0.034 | SR |
| 2010-04-10 | Birger Solberg Team Invitational | 400m | 1:02.55 | 6th · 1st on team | — | -0.036 | SR |
| 2010-04-08 | Snohomish, Shorewood, Lynnwood | 400m | 1:02.64 | 1st · 1st on team | — | -0.038 | |
| 2010-03-20 | Race results → | 400m | 1:02.6 | 3rd · 1st on team | — | — | SR |
| 2010-03-20 | Race results → | 200m | 28.92 | 6th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 400m | 59.45 | 18th · 1st on team | — | -0.043 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 400m | 58.65 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 400m | 59.68 | 8th · 2nd on team | — | -0.036 | |
| 2009-05-20 | Race results → | 400m | 59.68 | 4th · 1st on team | — | — | PR SR |
| 2009-05-15 | WESCO North Championships - Finals | 400m | 1:01.24 | 6th · 2nd on team | — | -0.034 | |
| 2009-05-15 | WESCO North Championships - Finals | 400m | 1:00.18 | 4th · 1st on team | — | -0.034 | PR SR |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 100m | 13.44 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2009-04-30 | Cascade, Snohomish @ Monroe | 400m | 1:00.67 | 1st · 1st on team | — | -0.037 | |
| 2009-04-23 | Race results → | 400m | 1:00.62 | 1st · 1st on team | — | — | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 400m | 1:00.47 | 4th · 1st on team | — | -0.038 | PR SR |
| 2009-04-16 | Marysville/Arlington@ Snohomish | 400m | 1:00.49 | 1st · 1st on team | — | -0.038 | PR SR |
| 2009-04-09 | Race results → | 400m | 1:01.02 | 1st · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 200m | 28.41 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-27 | Race results → | 200m | 30.82 | 11th · 3rd on team | — | — | |
| 2009-03-27 | Race results → | 400m | 1:01.9 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-25 | Snohomish and Stanwood @ Oak Harbor | 400m | 1:02 | 1st · 1st on team | — | -0.034 | PR SR |
| 2009-03-25 | Snohomish and Stanwood @ Oak Harbor | 200m | 28.83 | 5th · 2nd on team | — | -0.034 | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-29 | Race results → | 400m | 1:05.24 | 3rd · 2nd on team | — | — | |
| 2008-05-29 | Race results → | 400m | 1:02.44 | 1st · 1st on team | — | — | PR SR |
| 2008-04-23 | Centennial vs. Northlake and Monroe | 100mh | 18.84 | 2nd · 2nd on team | — | -0.045 | ★PR SR |
| 2008-04-23 | Centennial vs. Northlake and Monroe | 400m | 1:03.04 | 1st · 1st on team | — | -0.045 | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-16 | Centennial vs. Lake Stevens MS | 400m | 1:07.74 | 1st · 1st on team | — | -0.045 | PR SR |
| 2007-05-16 | Centennial vs. Lake Stevens MS | 100mh | 19.74 | 4th · 4th on team | — | -0.045 | PR SR |