Gracie Cowan

2016 XC 70.9

Velma-Alma (OK) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	Velma-Alma HS	3200m	21:27.6	127th · 6th on team	67.6	-0.098	CSR
2016-10-06	Gordon Cooper VoTec Center	3200m	20:08.5	117th · 8th on team	72.6	-0.087	SR CSR
2016-10-03	Rock Creek	3540m	23:08.1	47th · 8th on team	73.8	-0.059	SR CSR RSR
2016-09-20	Sultan Park	3200m	20:51	66th · 7th on team	70.6	-0.079	CSR RSR
2016-09-03	New Hope Baptist church	3200m	20:45.4	48th · 6th on team	69.8	-0.092	★CR SR CSR RSR

2015 XC 83.0

Velma-Alma (OK) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-10	Gordon Cooper VoTec Center	3200m	17:41.8	103rd · 10th on team	81.4	-0.087	SR CSR
2015-10-05	Rock Creek	3540m	19:23.4	34th · 8th on team	85.1	-0.059	★PR ★CR SR CSR RSR
2015-09-22	Sultan Park	3200m	17:47.6	43rd · 7th on team	82.4	-0.079	★CR SR CSR RSR

2014 XC 82.7

Velma-Alma (OK) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-25	Gordon Cooper VoTec Center	3200m	17:19.9	100th · 4th on team	84.6	-0.087	★CR CSR RSR
2014-10-18	Velma-Alma HS	3200m	17:00	63rd · 5th on team	84.2	-0.098	★PR ★CR SR CSR RSR
2014-10-09	Gordon Cooper VoTec Center	3200m	17:26.6	236th · 4th on team	83.7	-0.087	PR CR SR CSR RSR
2014-09-27	Oklahoma St. XC Course	3200m	18:29.5	103rd · 4th on team	78.5	-0.090	PR ★CR SR CSR RSR

2013 XC 79.6

Velma-Alma (OK) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-17	Woodson Park	1850m	12:31	113th · 6th on team	79.6	—	★PR ★CR SR CSR RSR

2012 XC 84.6

Velma-Alma (OK) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-09-20	Sultan Park	2000m	12:57.5	63rd · 4th on team	80.7	-0.033	★PR ★CR SR CSR
2012-09-15	Halliburton Park & Recreation Area	1600m	8:21	89th · 13th on team	88.4	-0.127	★PR ★CR ★R SR CSR RSR