Racecast

Jarrod Clements

King's (WA) · 11 · CASCADEWA D1ADistrict 21A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 117.2 2010 XC season
Best race 120.7 XC
Races 49
Seasons 3 2008 — 2010

RankedNation #24011·WA #869·WA D1A #293·CASCADE #13·Team #11 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 17 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2010 XC 115.9

King's (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Sun Willows Golf Course 5000m 17:38.9 55th · 4th on team 118.5 -1.4% ★PR ★CR SR CSR
2010-10-30 American Lake Veterans Golf Course 1609m 5:12 3rd · 3rd on team 116.2 +2.1% ★PR ★CR SR CSR
2010-10-30 American Lake Veterans Golf Course 5000m 17:58.4 44th · 5th on team 116.3 -0.7% ★CR CSR
2010-10-30 American Lake Veterans Golf Course 3218m 11:11 4th · 4th on team 115.0 -0.5% ★CR CSR
2010-10-23 Lakewood HS 5000m 18:04.8 19th · 3rd on team 114.6 -2.6% ★CR CSR
2010-10-14 Cedarcrest Golf Course 5000m 17:47.5 15th · 3rd on team 116.9 -2.3% PR ★CR SR CSR
2010-10-09 The Gorge Amphitheater 5000m 18:24 43rd · 4th on team 114.7 +0.8% ★CR CSR
2010-10-07 The Blue Heron Golf Course 5000m 17:57.4 18th · 3rd on team 115.6 -2.8% PR ★CR SR CSR
2010-10-02 Silver Lake 4828m 18:08.5 66th · 5th on team 113.6 +0.9% ★CR CSR
2010-09-27 King's Roller Coaster Trail Run 3862m 13:44 4th · 4th on team 117.3 +0.9% ★PR ★CR SR CSR
2010-09-27 King's Roller Coaster Trail Run 2011m 6:25 6th · 6th on team 115.0 -4.5% ★PR ★CR SR CSR
2010-09-27 King's Roller Coaster Trail Run 7563m 29:28 2nd · 2nd on team 116.4 +1.5% SR CSR
2010-09-21 Lakewood HS 3218m 11:57.8 30th · 4th on team 109.5 +1.2% ★CR CSR
2010-09-18 South Whidbey Middle & High School 5000m 18:55.8 24th · 4th on team 112.2 -0.2% ★CR SR CSR
2010-09-16 King's Roller Coaster Trail Run 3379m 12:55 4th · 3rd on team 114.3 +8.9% ★PR ★CR SR CSR
2010-09-15 King's Roller Coaster Trail Run 1609m 5:16 2nd · 2nd on team 117.1 +2.9% PR ★CR SR CSR
2010-09-15 King's Roller Coaster Trail Run 3218m 11:00 2nd · 2nd on team 117.5 -1.1% ★PR ★CR SR CSR
2010-09-15 King's Roller Coaster Trail Run 4828m 17:12 4th · 4th on team 120.7 +1.8% ★PR ★CR ★R SR CSR RSR
2010-08-23 King's Roller Coaster Trail Run 5954m 22:01 2nd · 2nd on team 120.2 +2.9% ★PR ★CR R SR CSR RSR

2009 XC 113.3

King's (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Lakewood HS 5000m 18:28.9 22nd · 4th on team 112.2 -2.6% CR CSR
2009-10-15 Cedarcrest Golf Course 5000m 18:25 12th · 2nd on team 113.4 -2.3% PR CR SR CSR
2009-10-08 King's Roller Coaster Trail Run 4828m 18:20 8th · 4th on team 114.2 +1.8%
2009-10-03 Silver Lake 4828m 18:14.3 92nd · 4th on team 113.8 +0.9% CR CSR
2009-09-28 King's Roller Coaster Trail Run 1609m 5:32 5th · 5th on team 113.8 +2.9% PR CR SR CSR
2009-09-28 King's Roller Coaster Trail Run 4828m 17:49 4th · 4th on team 118.1 +1.8% PR CR R SR CSR RSR
2009-09-28 King's Roller Coaster Trail Run 3218m 11:21 4th · 4th on team 115.8 -1.1% PR CR SR CSR
2009-09-28 King's Roller Coaster Trail Run 7563m 29:17 1st · 1st on team 118.6 +1.5% ★PR ★CR R SR CSR RSR
2009-09-28 King's Roller Coaster Trail Run 5954m 22:57 3rd · 3rd on team 117.2 +2.9% PR CR SR CSR
2009-09-28 King's Roller Coaster Trail Run 3862m 15:00 8th · 8th on team 109.2 +0.9% PR CR SR CSR
2009-09-26 King's Roller Coaster Trail Run 4828m 19:01 7th · 5th on team 109.9 +1.8% PR CR SR CSR
2009-09-24 Osprey Park 5000m 18:55 6th · 4th on team 110.7 -2.3% PR ★CR SR CSR
2009-09-19 South Whidbey Middle & High School 5000m 18:58.1 54th · 4th on team 113.3 -0.2% PR CR SR CSR
2009-09-17 Granite Falls High School 5000m 19:21 12th · 3rd on team 110.2 -0.9% PR ★CR SR CSR
2009-09-12 Lake Wilderness State Park 2500m 11:33 44th · 2nd on team 111.2 +28.1% ★PR ★CR SR CSR
2009-09-10 Kelsey Creek Park 2816m 9:32 5th · 2nd on team 117.3 -1.5% ★PR ★CR R SR CSR RSR
2009-08-24 King's Roller Coaster Trail Run 5954m 23:35 4th · 4th on team 113.7 +2.9% PR CR R SR CSR RSR
2009-08-24 King's Roller Coaster Trail Run 2011m 6:31 3rd · 3rd on team 114.1 -4.5% PR CR R SR CSR RSR
2009-08-24 King's Roller Coaster Trail Run 7563m 32:50 6th · 6th on team 105.9 +1.5% PR CR SR CSR

2008 XC 90.8

King's (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-27 King's Roller Coaster Trail Run 3218m 13:36 11th · 11th on team 95.8 -1.1% PR CR SR CSR
2008-10-27 King's Roller Coaster Trail Run 2011m 7:45 14th · 14th on team 95.8 -4.5% PR CR SR CSR
2008-10-27 King's Roller Coaster Trail Run 1609m 6:40 19th · 19th on team 93.6 +2.9% PR CR SR CSR
2008-10-27 King's Roller Coaster Trail Run 7563m 38:35 16th · 16th on team 90.6 +1.5% PR CR SR CSR
2008-10-27 King's Roller Coaster Trail Run 5954m 33:06 15th · 15th on team 81.6 +2.9% PR CR SR CSR
2008-10-25 Lakewood HS 5000m 21:15.5 87th · 15th on team 97.6 -2.6% PR CR SR CSR
2008-10-16 Cedarcrest Golf Course 5000m 21:56.4 58th · 3rd on team 95.8 -2.3% PR CR SR CSR
2008-10-09 Osprey Park 4828m 20:56 50th · 10th on team 98.5 +0.2% PR ★CR R SR CSR RSR
2008-09-25 Osprey Park 4828m 24:18 37th · 14th on team 85.2 +0.2% PR CR R SR CSR RSR
2008-08-25 King's Roller Coaster Trail Run 2011m 9:03 9th · 9th on team 80.8 -4.5% PR CR R SR CSR RSR
2008-08-25 King's Roller Coaster Trail Run 7563m 41:26 11th · 11th on team 83.6 +1.5% PR CR R SR CSR RSR