Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Sun Willows Golf Course | 5000m | 21:11.2 | 59th · 4th on team | 118.3 | +0.010 | ★CR CSR |
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 21:46.7 | 33rd · 4th on team | 115.0 | +0.017 | ★CR CSR |
| 2011-10-26 | King's Roller Coaster Trail Run | 1609m | 6:26 | 4th · 4th on team | 116.3 | +0.052 | |
| 2011-10-26 | King's Roller Coaster Trail Run | 3218m | 13:34 | 4th · 4th on team | 114.9 | +0.011 | |
| 2011-10-26 | King's Roller Coaster Trail Run | 3218m | 13:43 | 4th · 4th on team | 113.6 | +0.011 | |
| 2011-10-26 | King's Roller Coaster Trail Run | 4828m | 20:38 | 4th · 4th on team | 120.3 | +0.041 | ★PR ★CR SR CSR RSR |
| 2011-10-26 | King's Roller Coaster Trail Run | 5954m | 30:05 | 1st · 1st on team | 104.2 | +0.052 | SR CSR |
| 2011-10-26 | King's Roller Coaster Trail Run | 1609m | 6:27 | 4th · 4th on team | 116.0 | +0.052 | |
| 2011-10-26 | King's Roller Coaster Trail Run | 2011m | 7:42 | 3rd · 3rd on team | 115.8 | -0.025 | SR CSR |
| 2011-10-22 | Lakewood HS | 5000m | 22:05.4 | 19th · 4th on team | 112.1 | -0.004 | CSR |
| 2011-10-13 | Cedarcrest Golf Course | 5000m | 20:50.9 | 14th · 1st on team | 119.1 | -0.001 | ★CR CSR |
| 2011-10-08 | The Gorge Amphitheater | 5000m | 21:40 | 9th · 3rd on team | 117.6 | +0.031 | ★CR CSR |
| 2011-10-06 | The Blue Heron Golf Course | 5000m | 20:46.9 | 14th · 4th on team | 118.8 | -0.006 | ★PR ★CR SR CSR |
| 2011-09-24 | King's Roller Coaster Trail Run | 4828m | 21:40 | 12th · 4th on team | 115.8 | +0.041 | |
| 2011-09-20 | Lakewood HS | 3218m | 17:43 | 60th · 7th on team | — | +0.035 | ★CR CSR |
| 2011-09-15 | King's Roller Coaster Trail Run | 4828m | 21:04 | 4th · 4th on team | 116.9 | +0.041 | CR SR CSR |
| 2011-09-15 | King's Roller Coaster Trail Run | 3862m | 15:17 | 4th · 3rd on team | 101.0 | +0.030 | ★PR ★CR SR CSR |
| 2011-09-15 | King's Roller Coaster Trail Run | 1609m | 7:17 | 3rd · 3rd on team | 101.1 | +0.052 | |
| 2011-09-08 | Kelsey Creek Park | 2816m | 11:38 | 9th · 4th on team | 116.0 | +0.008 | SR CSR |
| 2011-08-22 | King's Roller Coaster Trail Run | 3218m | 13:20 | 4th · 4th on team | 115.4 | +0.011 | ★PR ★CR SR CSR RSR |
| 2011-08-22 | King's Roller Coaster Trail Run | 1609m | 6:06 | 4th · 4th on team | 120.3 | +0.052 | ★PR ★CR SR CSR RSR |
| 2011-08-22 | King's Roller Coaster Trail Run | 7563m | 33:42 | 1st · 1st on team | 118.2 | +0.039 | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 22:02.8 | 62nd · 5th on team | 113.9 | +0.010 | CR SR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 3218m | 14:19 | 6th · 6th on team | 108.1 | +0.016 | ★CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 1609m | 6:47 | 5th · 5th on team | 107.4 | +0.041 | ★CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 22:25.6 | 57th · 5th on team | 111.9 | +0.017 | CR SR CSR |
| 2010-10-23 | Lakewood HS | 5000m | 23:35.9 | 39th · 5th on team | 105.2 | -0.004 | SR CSR |
| 2010-10-07 | The Blue Heron Golf Course | 5000m | 25:48.7 | 34th · 7th on team | 96.4 | -0.006 | CR SR CSR |
| 2010-09-15 | King's Roller Coaster Trail Run | 3218m | 13:53 | 5th · 5th on team | 112.2 | +0.011 | SR CSR RSR |
| 2010-09-15 | King's Roller Coaster Trail Run | 4828m | 21:34 | 5th · 5th on team | 115.6 | +0.041 | SR CSR RSR |
| 2010-09-15 | King's Roller Coaster Trail Run | 1609m | 6:44 | 5th · 5th on team | 110.6 | +0.052 | SR CSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 22:34 | 67th · 6th on team | 113.8 | +0.010 | CR CSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 21:04 | 11th · 1st on team | 118.8 | -0.001 | PR CR SR CSR |
| 2009-10-10 | The Gorge Amphitheater | 5000m | 21:42 | 13th · 5th on team | 118.0 | +0.031 | CR CSR |
| 2009-10-08 | King's Roller Coaster Trail Run | 4828m | 21:20 | 4th · 4th on team | 117.7 | +0.041 | CR CSR |
| 2009-10-03 | Silver Lake | 4828m | 20:48.1 | 34th · 5th on team | 119.8 | +0.032 | PR ★CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 2011m | 7:42 | 6th · 6th on team | 117.6 | -0.025 | PR CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 6759m | 33:38 | 4th · 4th on team | 104.8 | +0.067 | ★PR ★CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 1609m | 6:23 | 6th · 6th on team | 118.9 | +0.052 | PR CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 5954m | 26:05 | 5th · 5th on team | 122.0 | +0.052 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 3218m | 13:33 | 6th · 6th on team | 116.9 | +0.011 | PR CR SR CSR |
| 2009-09-28 | King's Roller Coaster Trail Run | 4828m | 21:57 | 6th · 6th on team | 115.1 | +0.041 | |
| 2009-09-26 | King's Roller Coaster Trail Run | 4828m | 21:50 | 5th · 5th on team | 114.8 | +0.041 | SR CSR |
| 2009-09-24 | Osprey Park | 5000m | 21:32 | 6th · 5th on team | 116.5 | -0.002 | ★CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 21:25.7 | 66th · 5th on team | 120.3 | +0.021 | PR ★CR SR CSR |
| 2009-09-17 | Granite Falls High School | 5000m | 23:16 | 10th · 5th on team | 109.8 | +0.013 | ★CR SR CSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 12:43 | 11th · 3rd on team | 120.8 | +0.311 | ★PR ★CR R SR CSR RSR |
| 2009-09-10 | Kelsey Creek Park | 2816m | 11:30 | 9th · 6th on team | 117.3 | +0.008 | ★PR ★CR SR CSR |
| 2009-08-24 | King's Roller Coaster Trail Run | 7563m | 37:02 | 4th · 4th on team | 109.4 | +0.039 | SR CSR RSR |
| 2009-08-24 | King's Roller Coaster Trail Run | 5954m | 26:37 | 5th · 5th on team | 119.2 | +0.052 | PR CR R SR CSR RSR |
| 2009-08-24 | King's Roller Coaster Trail Run | 2011m | 7:43 | 5th · 5th on team | 116.2 | -0.025 | PR CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Lower Woodland | 5000m | 22:19 | 1st · 1st on team | 113.6 | +0.017 | ★CR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 7563m | 33:53 | 8th · 8th on team | — | +0.039 | PR CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 5954m | 28:37 | 6th · 6th on team | 110.9 | +0.052 | PR CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 2011m | 8:04 | 8th · 8th on team | 110.6 | -0.025 | PR CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 3218m | 13:47 | 4th · 4th on team | 113.6 | +0.011 | PR CR SR CSR |
| 2008-10-27 | King's Roller Coaster Trail Run | 1609m | 6:48 | 7th · 7th on team | 110.1 | +0.052 | PR CR SR CSR |
| 2008-10-25 | Lakewood HS | 5000m | 21:51.7 | 29th · 6th on team | 113.4 | -0.004 | ★CR CSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 21:48.6 | 7th · 1st on team | 115.2 | -0.001 | PR CR SR CSR |
| 2008-10-11 | The Gorge Amphitheater | 5000m | 22:02.6 | 2nd · 2nd on team | 117.1 | +0.031 | PR CR R SR CSR RSR |
| 2008-10-09 | Osprey Park | 4828m | 22:16.9 | 15th · 5th on team | 110.7 | +0.024 | ★CR CSR |
| 2008-10-04 | Silver Lake | 4779m | 21:20.9 | 44th · 6th on team | 115.1 | +0.032 | ★PR ★CR SR CSR |
| 2008-09-27 | King's Roller Coaster Trail Run | 4828m | 21:20.9 | 5th · 5th on team | 116.8 | +0.041 | PR CR R SR CSR RSR |
| 2008-09-27 | King's Roller Coaster Trail Run | 4828m | 22:22.8 | 8th · 5th on team | 111.5 | +0.041 | |
| 2008-09-18 | King's Roller Coaster Trail Run | 4023m | 18:58.7 | 20th · 7th on team | 108.2 | +0.042 | ★PR ★CR SR CSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 12:36 | 12th · 6th on team | 108.9 | +0.008 | PR CR R SR CSR RSR |
| 2008-08-25 | King's Roller Coaster Trail Run | 2011m | 8:53 | 6th · 6th on team | 98.9 | -0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-07-04 | CNW AllComers Meet #7 | 5000m | 22:47 | 3rd · 3rd on team | 106.2 | -0.033 | SR |
| 2012-05-19 | 1A Tri-District 1,2 & 3 Finals | 3200m | 12:17.89 | 10th · 2nd on team | 119.7 | -0.035 | |
| 2012-05-17 | 1A Tri-District 1,2 & 3 Prelims | 3200m | 12:17.89 | 10th · 2nd on team | 119.4 | -0.035 | |
| 2012-05-11 | Cascade Conference - Day 2 | 3200m | 12:14.33 | 8th · 2nd on team | 120.3 | -0.035 | ★PR SR RSR |
| 2012-05-11 | Cascade Conference - Day 2 | 1600m | 5:49.49 | 12th · 3rd on team | 117.5 | -0.035 | |
| 2012-05-09 | Cascade Conference - Day 1 | 1600m | 5:49.49 | 12th · 3rd on team | 117.4 | -0.035 | PR SR RSR |
| 2012-05-03 | Battle of Shoreline | 800m | 2:48.07 | 12th · 3rd on team | 108.1 | -0.035 | |
| 2012-04-28 | Tomahawk T&F Classic | 1600m | 5:52.3 | 14th · 3rd on team | 116.7 | -0.033 | RSR |
| 2012-04-26 | King's Hosting Cedarcrest & South Whidbey | 800m | 2:40.08 | 5th · 2nd on team | 113.9 | -0.035 | SR |
| 2012-04-26 | King's Hosting Cedarcrest & South Whidbey | 100m | 16.25 | 20th · 11th on team | — | -0.035 | SR |
| 2012-04-21 | King's Invitational | 1600m | 5:50.04 | 10th · 2nd on team | 116.6 | -0.035 | PR SR RSR |
| 2012-04-21 | King's Invitational | 3200m | 12:43.55 | 3rd · 2nd on team | 115.4 | -0.035 | PR SR |
| 2012-03-22 | King's @ Archbishop Murphy | 800m | 2:53.13 | 4th · 3rd on team | 104.9 | -0.035 | SR |
| 2012-03-22 | King's @ Archbishop Murphy | 400m | 1:13.66 | 9th · 5th on team | — | -0.035 | SR |
| 2012-03-16 | King's Hosting; Cascade, Cashmere & Meridian | 1600m | 5:59.62 | 5th · 4th on team | 114.8 | -0.035 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | 1A Tri-District 1,2 & 3 Championships | pv | 7-00.00 | — | — | -0.035 | |
| 2011-05-19 | 1A Tri-Disrtict 1,2 & 3 Prelims | pv | 7-00.00 | — | — | -0.035 | |
| 2011-05-11 | Cascade Conference Championships | pv | 7-00.00 | — | — | -0.035 | |
| 2011-05-11 | Cascade Conference Championships | 3200m | 13:31.5 | 15th · 2nd on team | 107.8 | -0.035 | SR |
| 2011-05-06 | Battle of Shoreline | pv | 7-00.00 | — | — | -0.038 | |
| 2011-05-06 | Battle of Shoreline | 800m | 2:49.53 | 8th · 4th on team | 107.3 | -0.038 | |
| 2011-04-28 | King's Hosting Cedarcrest, Granite & South Whidbey | pv | 6-06.00 | — | — | -0.035 | |
| 2011-04-28 | King's Hosting Cedarcrest, Granite & South Whidbey | 800m | 2:47.84 | 7th · 3rd on team | 108.9 | -0.035 | |
| 2011-04-23 | Viking Relays | pv | 6-00.00 | — | — | -0.030 | |
| 2011-04-23 | Viking Relays | 1600m | 6:14.45 | 11th · 1st on team | 109.9 | -0.030 | SR |
| 2011-04-21 | AMHS vs Granite, Coupeville & King's | pv | 6-00.00 | — | — | -0.035 | |
| 2011-04-21 | AMHS vs Granite, Coupeville & King's | 800m | 2:44.63 | 5th · 3rd on team | 110.3 | -0.035 | SR RSR |
| 2011-04-16 | King's Invitational | pv | 5-06.00 | — | — | -0.035 | |
| 2011-04-14 | Coupeville Hosting King's | 400m | 1:11.24 | 6th · 4th on team | — | -0.025 | ★PR SR |
| 2011-04-14 | Coupeville Hosting King's | 100m | 16.24 | 12th · 11th on team | — | -0.025 | SR |
| 2011-04-09 | The NK Lil' Norway Invite | 3200m | 13:53.58 | 4th · 1st on team | 106.3 | -0.027 | SR RSR |
| 2011-04-07 | King's hosting Lakewood & Arch Bishop | pv | 6-06.00 | — | — | -0.035 | |
| 2011-04-07 | King's hosting Lakewood & Arch Bishop | 800m | 3:02.2 | 6th · 3rd on team | 99.9 | -0.035 | SR |
| 2011-04-07 | King's hosting Lakewood & Arch Bishop | 1600m | 6:33.2 | 6th · 3rd on team | 104.2 | -0.035 | |
| 2011-03-24 | King's Hosting Cedarcrest, Sultan & Arch Bishop | 1600m | 6:28.56 | 9th · 1st on team | 104.8 | -0.035 | SR RSR |
| 2011-03-24 | King's Hosting Cedarcrest, Sultan & Arch Bishop | 3200m | 14:15.87 | 2nd · 2nd on team | 102.4 | -0.035 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-16 | Club Northwest All-Comers #4 | 5000m | 22:14 | 2nd · 2nd on team | 109.1 | -0.033 | ★PR SR |
| 2010-05-07 | Race results → | 800m | 2:49.67 | 13th · 6th on team | 107.2 | — | SR |
| 2010-05-07 | Race results → | 3200m | 13:23.98 | 4th · 2nd on team | 109.8 | — | |
| 2010-04-29 | King's with South Whidbey | 3200m | 13:22.25 | 4th · 4th on team | 109.4 | -0.035 | SR |
| 2010-04-24 | King's Invitational | 1600m | 6:10.89 | 7th · 1st on team | 110.9 | -0.035 | SR RSR |
| 2010-04-15 | Granite Falls, Kings, and South Whidbey @ Sultan | 800m | 3:05.2 | 11th · 4th on team | 98.6 | -0.026 | SR |
| 2010-04-15 | Granite Falls, Kings, and South Whidbey @ Sultan | 1600m | 6:16.3 | 8th · 4th on team | 109.4 | -0.026 | SR RSR |
| 2010-04-08 | King's w/ Lakewood & Granite Falls | 1600m | 6:20.14 | 6th · 5th on team | 107.9 | -0.035 | SR RSR |
| 2010-03-25 | King's w/ Cedarcrest & LaConnor | 1600m | 6:24.35 | 10th · 4th on team | 106.4 | -0.035 | SR RSR |
| 2010-03-19 | King's with Cascade and Cashmere | 3200m | 13:50.66 | 5th · 3rd on team | 105.7 | -0.035 | SR RSR |
| 2010-03-19 | King's with Cascade and Cashmere | 1600m | 7:24.25 | 7th · 5th on team | 91.7 | -0.035 | SR |
| 2010-03-19 | King's with Cascade and Cashmere | 800m | 3:38.18 | 8th · 6th on team | 82.9 | -0.035 | SR |
| 2010-03-12 | Intersquad Meet | 300m | 56.04 | 6th · 6th on team | — | -0.035 | ★PR SR |
| 2010-03-12 | Intersquad Meet | 1000m | 4:16 | 8th · 8th on team | 92.6 | -0.035 | SR RSR |
| 2010-03-12 | Intersquad Meet | 600m | 2:07.1 | 5th · 5th on team | — | -0.035 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-03 | Club Northwest All-Comers Track Series | 1mile | 7:03 | 1st · 1st on team | 98.2 | -0.033 | ★PR SR |
| 2009-06-03 | Club Northwest All-Comers Track Series | 5000m | 22:41 | 3rd · 3rd on team | 110.5 | -0.033 | PR SR |
| 2009-05-06 | Battle of Shoreline; Shorewood, Shorecrest, and King's | 3200m | 13:00.08 | 5th · 4th on team | 114.3 | -0.035 | PR SR |
| 2009-04-30 | Cascade Conference - Cedarcrest, G Falls, King's & S.Whidbey | 100m | 16.44 | 21st · 12th on team | — | -0.030 | |
| 2009-04-30 | Cascade Conference - Cedarcrest, G Falls, King's & S.Whidbey | 800m | 2:41.6 | 5th · 2nd on team | 112.5 | -0.030 | |
| 2009-04-25 | King's Invitational | 1600m | 5:55.21 | 15th · 5th on team | 114.9 | -0.035 | PR SR RSR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 800m | 2:39.61 | 35th · 4th on team | 113.4 | -0.034 | ★PR SR RSR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 100m | 15.7 | 28th · 14th on team | — | -0.035 | ★PR SR |
| 2009-04-16 | King's w/ Lakewood & Cedercrest | 800m | 2:45.54 | 10th · 5th on team | 109.3 | -0.035 | PR SR RSR |
| 2009-03-31 | Intersquad Meet | 600m | 2:14.5 | 3rd · 3rd on team | — | -0.038 | PR SR |
| 2009-03-31 | Intersquad Meet | 300m | 58.54 | 6th · 6th on team | — | -0.038 | PR SR |
| 2009-03-31 | Intersquad Meet | 1000m | 4:03.9 | 7th · 7th on team | 96.6 | -0.038 | ★PR SR |
| 2009-03-26 | Cascade Conference - King's, A.Murphy & Cedarcrest | 1600m | 6:20.36 | 10th · 2nd on team | 107.3 | -0.035 | PR SR RSR |
| 2009-03-19 | King's with Sultan, Cascade and Cashmere | 1600m | 6:41.71 | 11th · 6th on team | 102.0 | -0.035 | PR SR RSR |