Racecast

Grant Dallas

Del Oro (CA) · 12 · MOUNTAIN?CA D3CENTRAL D3KERN · Compare head to head

Athlete rating 107.7 2011 XC season
Best race 124.7 XC
Races 55
Seasons 5 2008 — 2012

RankedNation #64587·CA #14031·CA D3 #4893·CENTRAL #1183·CENTRAL D3 #3568·MOUNTAIN #146·Team #60 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 9 races in 2009

Cross Country

2011 XC 100.4

Del Oro (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-28 William Jessup University 5000m 23:27 86th · 18th on team 90.1 -0.008 ★CR CSR
2011-10-21 Mt. San Antonio College 4715m 20:30 99th · 4th on team 109.9 +0.129 SR CSR RSR
2011-10-15 Willow Hills Reservoir Course 5000m 22:37.6 90th · 9th on team 100.1 +0.060 SR CSR
2011-10-01 Del Oro HS 4000m 16:40 26th · 6th on team 105.1 +0.057 SR CSR RSR
2011-09-17 Nevada Union High School 4828m 21:34.5 50th · 8th on team 103.9 +0.102 ★CR SR CSR RSR
2011-09-14 Willow Hills Reservoir Course 5000m 24:12 77th · 14th on team 93.2 +0.060 SR CSR
2011-09-01 Del Oro HS 4000m 17:36 49th · 3rd on team 100.5 +0.057 SR CSR RSR

2010 XC 117.8

Del Oro (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Calaveras County Fairgrounds 4828m 18:27 81st · 6th on team 120.9 +0.082 ★CR CSR
2010-10-29 William Jessup University 4828m 18:00 39th · 8th on team 119.2 +0.049 ★PR ★CR SR CSR
2010-10-23 Mt. San Antonio College 4715m 17:38 91st · 4th on team 124.7 +0.129 ★PR ★CR ★R SR CSR RSR
2010-10-16 Willow Hills Reservoir Course 5000m 18:49.7 91st · 6th on team 120.2 +0.060 ★PR ★CR SR CSR
2010-10-06 Nevada Union High School 5000m 18:52 38th · 6th on team 121.3 +0.082 PR ★CR SR CSR RSR
2010-10-02 Del Oro HS 4000m 15:06 24th · 4th on team 117.0 +0.057 ★PR ★CR SR CSR RSR
2010-09-25 Stanford University Golf Course 5000m 19:12 185th · 6th on team 114.2 +0.019 ★CR CSR
2010-09-18 Willow Hills Reservoir Course 5000m 19:44 87th · 6th on team 113.8 +0.060 CR CSR
2010-09-15 Springview Drive 5000m 19:09 38th · 5th on team 112.2 +0.014 PR ★CR SR CSR
2010-09-02 Del Oro HS 4000m 15:30 39th · 4th on team 115.0 +0.057 PR CR SR CSR RSR

2009 XC 115.6

Del Oro (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-17 Willow Hills Reservoir Course 3400m 12:37 4th · 1st on team 122.6 +0.094 ★PR ★CR R SR CSR RSR
2009-10-10 Canyon Middle School 3379m 14:04 51st · 3rd on team 115.2 +0.170 ★PR ★CR R SR CSR RSR
2009-10-07 Nevada Union High School 3218m 12:55 14th · 4th on team 115.1 +0.132 ★PR ★CR R SR CSR RSR
2009-09-16 Springview Drive 3000m 11:58 23rd · 3rd on team 113.5 +0.115 ★PR ★CR R SR CSR RSR
2009-09-11 Springview Drive 3000m 12:14 47th · 3rd on team 111.7 +0.115 PR CR SR CSR RSR

2008 XC 110.8

Del Oro (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Willow Hills Reservoir Course 3400m 14:08 34th · 3rd on team 108.3 +0.094 PR CR SR CSR
2008-10-11 Canyon Middle School 3379m 14:23 26th · 1st on team 113.4 +0.170 PR CR R SR CSR RSR

Track & Field

2012 TF 96.7

Del Oro (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-21 Black & Gold Meet 1600m 6:09.7 15th · 15th on team 91.7 -0.031
2012-03-07 49er Friendship Meet 1600m 5:48.3 17th · 4th on team 98.4 -0.021 SR RSR
2012-03-07 49er Friendship Meet 800m 2:32.1 9th · 3rd on team 99.9 -0.021 SR RSR

2010 TF 101.6

Del Oro (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-12 Race results → 3200m 11:50.72 13th · 4th on team — — ★PR SR
2010-05-12 Race results → 800m 2:24.26 28th · 6th on team — — ★PR SR
2010-05-12 Race results → 1600m 5:22.92 21st · 4th on team — —
2010-05-08 SacTown Races Frosh Soph Invitational 800m 2:26.86 35th · 4th on team 101.9 -0.032 PR SR
2010-05-05 D.O. vs. Granite Bay 1600m 5:24.3 3rd · 3rd on team 104.1 -0.031
2010-04-28 D.O. vs. Oakmont 1600m 5:31.1 3rd · 3rd on team 102.1 -0.033
2010-04-21 D.O. vs. Roseville 3200m 12:52.4 4th · 4th on team 94.1 -0.031
2010-04-21 D.O. vs. Roseville 1600m 5:36.8 2nd · 2nd on team 100.1 -0.031
2010-04-16 42nd Annual Del Oro Invitational 1500m 5:01.69 34th · 6th on team 103.7 -0.031 ★PR SR
2010-04-16 42nd Annual Del Oro Invitational 3000m 11:05.72 26th · 5th on team 102.2 -0.031 ★PR SR
2010-04-14 D.O. vs. Nevada Union 1600m 5:27 3rd · 3rd on team 102.9 -0.031
2010-04-07 D.O. vs. Woodcreek 1600m 5:21.3 2nd · 2nd on team 106.5 -0.019 ★PR SR RSR
2010-03-13 King/Gilbert Invite 3200m 12:12.15 24th · 2nd on team 100.1 -0.033
2010-03-05 Steve March Relays 3200m 12:06.7 6th · 5th on team 100.5 -0.031 PR SR RSR

2009 TF —

Del Oro (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 SFL League Trials tj DNS — — -0.031
2009-05-13 SFL League Trials lj DNS — — -0.031
2009-05-09 SacTown Races Frosh Soph Invitational lj ND — — -0.032
2009-04-01 Dual Meet - Woodcreek at Del Oro lj 10'4" — — -0.031

2008 TF —

Placer (CA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-12 Race results → shot 19'3" — — —
2008-05-12 Race results → lj 8'8" — — —
2008-05-12 Race results → discus 48'10 — — —
2008-05-12 Race results → 400m 1:17.14 2nd · 2nd on team — — ★PR SR
2008-05-12 Race results → 110mh 21:34.24 6th · 6th on team — — ★PR SR
2008-05-12 Race results → 200m 35:15.24 4th · 4th on team — —
2008-05-02 Race results → 110mh 27:36.24 9th · 9th on team — — PR SR
2008-04-17 Foresthill 200m 33.84 5th · 5th on team — -0.006 ★PR SR
2008-04-01 Race results → lj 9.3 — — —
2008-04-01 Race results → discus 52.8 — — —