Racecast

Sarah Storniolo

Crescent Valley (OR) · 11 · 5A-3 MID-WILLAMETTEOR D5A5A · Compare head to head

Athlete rating 123.0 2010 XC season
Best race 133.0 XC
Races 32
Seasons 3 2008 — 2010

RankedNation #16210·OR #626·OR D5A #214·5A-3 MID-WILLAMETTE #33·Team #15 ?

Training paces & VO2max → critical speed 7:13/mi, fitted from 8 races in 2009

Rating scale ?

Cross Country

2010 XC 106.6

Crescent Valley (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-20 Woodburn High School 5250m 23:15 13th · 6th on team 120.3 +0.017 ★PR ★CR SR CSR
2010-10-13 Avery Park 5000m 22:36.6 13th · 8th on team 120.0 +0.035 CSR
2010-10-06 Willamette Park 5000m 22:11 1st · 1st on team 122.1 +0.032 SR CSR RSR
2010-10-02 Bryant Park 5000m 22:16 25th · 2nd on team 121.0 +0.032 SR CSR RSR
2010-09-18 Western Oregon University 5000m 22:31.5 20th · 2nd on team 119.9 +0.048 ★CR SR CSR RSR
2010-09-15 Silver Falls State Park 4000m 17:12.6 2nd · 1st on team 93.2 +0.029 ★PR ★CR SR CSR RSR
2010-09-11 Flying M Ranch 3000m 29:37.3 42nd · 8th on team 49.8 +0.457 SR CSR RSR

2009 XC 120.9

Crescent Valley (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Lane Community College 5000m 21:33 54th · 5th on team 127.6 +0.042 ★CR CSR
2009-10-31 Willamette Park 5000m 21:27.2 13th · 5th on team 126.4 +0.032
2009-10-14 Waterloo Park 5000m 21:06 5th · 4th on team 131.5 +0.040 ★CR CSR
2009-10-07 Dallas City Park 5000m 20:56 7th · 5th on team 127.5 +0.021 CSR
2009-10-03 Bryant Park 5000m 20:19.2 42nd · 5th on team 133.0 +0.032 ★PR ★CR ★R SR CSR RSR
2009-09-30 Willamette Park 5000m 20:51.7 7th · 5th on team 129.5 +0.032 PR ★CR R SR CSR RSR
2009-09-26 Seaside 3 Course 6000m 28:52 40th · 2nd on team 126.4 +0.140 ★PR ★CR SR CSR
2009-09-19 Bush Park 5000m 20:54.2 19th · 5th on team 125.4 +0.009 ★CR SR CSR
2009-09-12 Flying M Ranch 3000m 28:29.2 21st · 3rd on team 53.0 +0.457 ★CR CSR
2009-09-09 Crescent Valley High School 7242m 38:28 6th · 6th on team 123.0 +0.212 ★PR ★CR SR CSR
2009-09-03 Wilsonville HS 3000m 12:11 24th · 6th on team 126.5 +0.040 ★PR ★CR SR CSR RSR

2008 XC 122.8

Crescent Valley (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Willamette Mission State Park (Brooks) 5000m 21:17 1st · 1st on team 126.7 +0.026 ★CR CSR
2008-10-15 Willamette Park 5000m 21:29 1st · 1st on team 125.5 +0.032 CR CSR
2008-10-08 Dallas City Park 5000m 20:54 1st · 1st on team 128.9 +0.021 PR ★CR SR CSR
2008-10-04 Bryant Park 5000m 21:06.5 1st · 1st on team 129.4 +0.032 PR CR R SR CSR RSR
2008-10-01 Avery Park 5000m 21:50 9th · 9th on team 124.9 +0.035 PR ★CR R SR CSR RSR
2008-09-17 Willamette Mission State Park (Brooks) 5000m 23:24 5th · 2nd on team 116.1 +0.026 PR CR SR CSR
2008-09-13 Bush Park 5000m 23:44 20th · 2nd on team 112.4 +0.009 PR CR SR CSR
2008-09-06 Agate Beach 3000m 13:13 5th · 4th on team 118.3 +0.041 PR ★CR R SR CSR RSR

Track & Field

2008 TF 112.8

Cheldelin (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-15 Linus Pauling Corvallis Challenge lj 10'10 — — -0.036
2008-05-15 Linus Pauling Corvallis Challenge 800m 2:55.3 3rd · 2nd on team 112.8 -0.036 ★PR R SR RSR
2008-05-08 Race results → 1500m 5:47.2 6th · 3rd on team — — ★PR SR
2008-05-08 Race results → 400m 1:13.74 1st · 1st on team — — ★PR SR
2008-05-01 Race results → 1500m 5:55 6th · 3rd on team — — PR SR
2008-05-01 Race results → 400m 1:14.94 5th · 2nd on team — — PR SR