Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Plantes Ferry | 5000m | 25:31 | 27th · 16th on team | 83.6 | +0.8% | ★CR CSR |
| 2011-10-19 | Medical Lake HS | 5000m | 20:33 | 5th · 5th on team | 104.3 | +1.9% | ★CR ★R CSR RSR |
| 2011-10-12 | East Valley-Spokane HS | 5000m | 22:06 | 28th · 15th on team | 98.8 | +2.7% | ★CR CSR |
| 2011-10-01 | Rooster Rock State Park | 5000m | 20:25 | 3rd · 2nd on team | 103.1 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2011-09-28 | Pullman HS | 5000m | 27:35 | 17th · 17th on team | 81.3 | +4.7% | ★CR CSR |
| 2011-09-24 | Plantes Ferry | 4828m | 21:39 | 55th · 3rd on team | 96.4 | +1.3% | ★PR ★CR SR CSR |
| 2011-09-21 | Medical Lake HS | 5000m | 22:00 | 25th · 4th on team | 98.0 | +1.9% | CR R CSR RSR |
| 2011-09-17 | Clarkston HS | 4828m | 22:06 | 37th · 13th on team | 92.1 | -0.5% | PR ★CR SR CSR |
| 2011-09-10 | Silverwood Theme Park | 5000m | 21:24.4 | 130th · 7th on team | 97.2 | -2.6% | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Plantes Ferry | 5000m | 26:11 | 94th · 8th on team | 83.0 | +0.8% | PR CR R SR CSR RSR |
| 2009-10-10 | Lake Roosevelt HS | 4506m | 24:48 | 44th · 7th on team | 78.3 | +1.9% | ★PR ★CR SR CSR RSR |
| 2009-10-06 | Clarkston HS | 5000m | 28:45 | 38th · 7th on team | 73.6 | -0.5% | ★CR SR CSR RSR |
| 2009-09-19 | Farragut State Park | 5000m | 30:46.3 | 154th · 11th on team | 71.1 | +1.5% | ★CR CSR |
| 2009-09-12 | Silverwood Theme Park | 5000m | 29:05.2 | 270th · 15th on team | 71.8 | -2.6% | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-14 | Deer Park HS | 4828m | 28:44 | 28th · 17th on team | 75.5 | +4.4% | PR ★CR SR CSR |
| 2008-10-07 | Dominion Meadows Golf Course | 5000m | 27:49 | 31st · 17th on team | 78.7 | +0.9% | ★CR CSR |
| 2008-09-13 | Silverwood Theme Park | 5000m | 26:19 | 119th · 21st on team | 79.1 | -2.6% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | District 7 Track And Field Meet | tj | DNS | — | — | +0.9% | |
| 2012-05-11 | District 7 Track And Field Meet | lj | DNS | — | — | +0.9% | |
| 2012-05-05 | Newport Invite | lj | 18-01.00 | — | — | +1.8% | |
| 2012-05-05 | Newport Invite | tj | 36-07.00 | — | — | +1.8% | |
| 2012-05-05 | Newport Invite | hj | 5-04.00 | — | — | +1.8% | |
| 2012-05-02 | Clarkston, Medical Lake, West Valley | tj | 36-03.00 | — | — | +0.9% | |
| 2012-05-02 | Clarkston, Medical Lake, West Valley | hj | 5-06.00 | — | — | +0.9% | |
| 2012-05-02 | Clarkston, Medical Lake, West Valley | lj | 18-05.75 | — | — | +0.9% | |
| 2012-04-26 | Deer Park, Medical Lake @ Pullman GNL #3 | tj | 35-09.50 | — | — | +1.9% | |
| 2012-04-26 | Deer Park, Medical Lake @ Pullman GNL #3 | lj | 16-09.50 | — | — | +1.9% | |
| 2012-04-26 | Deer Park, Medical Lake @ Pullman GNL #3 | hj | 5-03.00 | — | — | +1.9% | |
| 2012-04-21 | Quincy Invite Sponsor by CliftonLarsonAllen | lj | 16-11.50 | — | — | +0.7% | |
| 2012-04-21 | Quincy Invite Sponsor by CliftonLarsonAllen | hj | 5-04.00 | — | — | +0.7% | |
| 2012-04-21 | Quincy Invite Sponsor by CliftonLarsonAllen | tj | 36-06.00 | — | — | +0.7% | |
| 2012-04-14 | Undeberg Invitational | lj | 16-10.00 | — | — | +2.5% | |
| 2012-04-14 | Undeberg Invitational | hj | 5-04.00 | — | — | +2.5% | |
| 2012-04-14 | Undeberg Invitational | tj | 34-00.00 | — | — | +2.5% | |
| 2012-04-14 | Undeberg Invitational | 400m | 59.99 | 20th · 2nd on team | — | +2.5% | ★PR SR |
| 2012-04-12 | GNL #2 East Valley, Medical Lake | hj | 5-06.00 | — | — | +2.2% | |
| 2012-04-12 | GNL #2 East Valley, Medical Lake | lj | 16-06.75 | — | — | +2.2% | |
| 2012-04-12 | GNL #2 East Valley, Medical Lake | tj | 35-07.00 | — | — | +2.2% | |
| 2012-03-22 | Ezra Gordon Colville Invite | lj | 17-00.75 | — | — | +1.7% | |
| 2012-03-22 | Ezra Gordon Colville Invite | hj | 5-06.00 | — | — | +1.7% | |
| 2012-03-22 | Ezra Gordon Colville Invite | tj | 36-05.75 | — | — | +1.7% | |
| 2012-03-14 | Cardinal & White Intrasquad Meet | lj | 18-05.50 | — | — | +2.5% | |
| 2012-03-14 | Cardinal & White Intrasquad Meet | hj | 5-04.00 | — | — | +2.5% |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Gnl Districts | tj | 34-08.00 | — | — | +0.9% | |
| 2011-05-13 | Gnl Districts | 110mh | 19.2 | 20th · 3rd on team | — | +0.9% | |
| 2011-05-12 | Gnl Districts | 110mh | 19.2 | 12th · 2nd on team | — | +0.9% | PR SR |
| 2011-05-07 | Newport Relays | hj | 5'02 | — | — | +1.8% | |
| 2011-05-07 | Newport Relays | tj | 33'04 | — | — | +1.8% | |
| 2011-05-04 | Gnl #4 Clarkston Vs West Valley, Medical Lake | hj | 5-00.00 | — | — | +1.3% | |
| 2011-05-04 | Gnl #4 Clarkston Vs West Valley, Medical Lake | tj | 36-01.00 | — | — | +1.3% | |
| 2011-05-04 | Gnl #4 Clarkston Vs West Valley, Medical Lake | 400m | 1:06.94 | 10th · 2nd on team | — | +1.3% | PR SR |
| 2011-04-28 | GNL #3 Medical Lake vs Cheney | hj | NH | — | — | +1.7% | |
| 2011-04-28 | GNL #3 Medical Lake vs Cheney | lj | 16-04.00 | — | — | +1.7% | |
| 2011-04-28 | GNL #3 Medical Lake vs Cheney | tj | 34-07.75 | — | — | +1.7% | |
| 2011-04-21 | GNL #2 EV @ Medical Lake | tj | 36-00.00 | — | — | +2.5% | |
| 2011-04-21 | GNL #2 EV @ Medical Lake | hj | 5-00.00 | — | — | +2.5% | |
| 2011-04-21 | GNL #2 EV @ Medical Lake | lj | 15-05.00 | — | — | +2.5% | |
| 2011-04-21 | GNL #2 EV @ Medical Lake | 100m | 13.64 | 13th · 4th on team | — | +2.5% | ★PR SR |
| 2011-04-14 | GNL #1 Deer Park, Pullman, at Medical Lake | tj | 35-00.25 | — | — | +2.5% | |
| 2011-04-14 | GNL #1 Deer Park, Pullman, at Medical Lake | hj | 5-03.00 | — | — | +2.5% | |
| 2011-04-14 | GNL #1 Deer Park, Pullman, at Medical Lake | lj | 15-11.50 | — | — | +2.5% | |
| 2011-04-14 | GNL #1 Deer Park, Pullman, at Medical Lake | 200m | 29.04 | 15th · 4th on team | — | +2.5% | ★PR SR |
| 2011-03-26 | Ray Cross Invitational | tj | 35-01.00 | — | — | +0.3% | |
| 2011-03-26 | Ray Cross Invitational | hj | 5-02.00 | — | — | +0.3% | |
| 2011-03-26 | Ray Cross Invitational | 1600m | 5:52.83 | 36th · 2nd on team | 96.1 | +0.3% | ★PR R SR RSR |
| 2011-03-24 | Ezra Gordon Invitational | tj | DNS | — | — | +1.7% | |
| 2011-03-24 | Ezra Gordon Invitational | hj | DNS | — | — | +1.7% | |
| 2011-03-16 | Cheney Jamboree | hj | 5'04 | — | — | +1.7% | |
| 2011-03-16 | Cheney Jamboree | 800m | 3:10 | 2nd · 1st on team | 80.6 | +1.7% | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Newport Relays | hj | 5'0 | — | — | +1.8% | |
| 2010-05-07 | Newport Relays | tj | 32'08.5 | — | — | +1.8% | |
| 2010-04-24 | Rasmussen Invitational | tj | 31-03.50 | — | — | +1.2% | |
| 2010-04-24 | Rasmussen Invitational | hj | NH | — | — | +1.2% | |
| 2010-04-17 | Undeberg Invitational | pv | 8'06.00 | — | — | +2.5% | |
| 2010-04-17 | Undeberg Invitational | hj | 5.00 | — | — | +2.5% | |
| 2010-04-17 | Undeberg Invitational | tj | 30'01.25 | — | — | +2.5% | |
| 2010-04-17 | Undeberg Invitational | lj | 14'10.50 | — | — | +2.5% | |
| 2010-04-10 | Mooberry Relays Rogers HS | tj | 32-02.00 | — | — | +1.6% | |
| 2010-04-10 | Mooberry Relays Rogers HS | hj | NH | — | — | +1.6% | |
| 2010-04-10 | Mooberry Relays Rogers HS | 110mh | 21.34 | 31st · 2nd on team | — | +1.6% | |
| 2010-03-27 | Race results → | 300mh | 56.84 | 29th · 2nd on team | — | — | |
| 2010-03-27 | Race results → | 110mh | 21.5 | 26th · 1st on team | — | — | |
| 2010-03-27 | Race results → | 800m | 3:11.7 | 39th · 3rd on team | 77.7 | — | PR SR RSR |
| 2010-03-25 | Ezra Gordon Colville Invite | 110mh | 20.94 | 8th · 2nd on team | — | +1.7% | PR SR |
| 2010-03-25 | Ezra Gordon Colville Invite | 300mh | 56.64 | 15th · 3rd on team | — | +1.7% | ★PR SR |