Racecast

Ryan Arndt

Lowry (NV) · 12 · NIAANV D3A3A · Compare head to head

Athlete rating 126.5 2009 XC season
Best race 123.0 XC
Races 16
Seasons 2 2008 — 2009

RankedNation #9830·ID #213·Team #5 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 4 races in 2008

Cross Country

2009 XC 115.9

Lowry (NV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Rancho San Rafael 5000m 18:25 7th · 3rd on team 123.0 +0.059 ★R RSR
2009-10-29 Rancho San Rafael 5000m 18:19 2nd · 2nd on team 123.0 +0.059 ★PR ★CR R SR CSR RSR
2009-09-26 Eagle Island State Park 5000m 19:10.9 142nd · 5th on team 116.7 +0.035 SR CSR RSR
2009-09-26 Eagle Island State Park 5000m 19:54.6 142nd · 5th on team 112.4 +0.035
2009-09-11 North Tahoe HS 5000m 20:42 12th · 2nd on team 104.6 +0.106 ★CR SR CSR RSR

2008 XC 117.1

Lowry (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-17 San Rapheal 5000m 19:58 17th · 2nd on team 116.2 +0.079 ★CR CSR
2008-09-20 Eagle Island State Park 5000m 18:42.1 75th · 3rd on team 117.9 +0.035 PR ★CR R SR CSR RSR

Track & Field

2009 TF 113.6

Lowry (NV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 1A/2A/3A Northern Track & Field 800m 2:12.28 10th · 1st on team 115.7 -0.013 ★PR SR RSR
2009-05-16 1A/2A/3A Northern Track & Field 400m 56.17 9th · 1st on team — -0.013 ★PR SR
2009-05-09 Meet results → Men's 400 Meters 59.22 22nd · 2nd on team — — ★PR SR
2009-05-02 Yerington Relays 800m 2:17.98 19th · 1st on team 111.4 -0.013 PR SR RSR
2009-04-25 Meet results → Men's 800 Meters 2:17.6 12th · 1st on team — — SR
2009-03-28 Race results → 1600m 5:24.9 38th · 2nd on team — — ★PR SR
2009-03-28 Race results → 3200m 13:09 35th · 3rd on team — — ★PR SR

2008 TF —

Lowry (NV) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 Meet results → Boys 800m Run Division 3 2:07.88 6th · 1st on team — — ★PR SR
2008-05-03 Meet results → Men's 800 Meters 2:11.36 5th · 1st on team — — ★PR SR