Racecast

Pat Stanton

Timberline (WA) · 11 · SPSL?WA D3ADistrict 42A · Compare head to head

Athlete rating 84.7 2010 XC season
Best race 93.8 XC
Races 28
Seasons 3 2008 — 2010

RankedNation #128281·WA #5963·WA D3A #128281·SPSL #485·Team #35 ?

Training paces & VO2max → critical speed 8:38/mi, fitted from 10 races in 2010

Cross Country

2010 XC 82.3

Timberline (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-26 Auburn Riverside HS 2896m 16:04.1 66th · 5th on team 75.9 +0.048 SR CSR
2010-10-20 Ft. Steilacoom Park 5000m 24:27 217th · 14th on team 85.2 +0.006 CSR
2010-10-13 Capital HS 3749m 18:25.3 101st · 26th on team 84.4 +0.029 ★PR ★CR SR CSR
2010-10-09 Hoquiam HS 5000m 24:52.1 31st · 3rd on team 84.6 +0.008 CSR
2010-10-06 LBA Park 4828m 26:30 77th · 24th on team 79.8 +0.054 ★PR ★CR SR CSR
2010-10-02 Cedarcrest Golf Course 5000m 24:34.3 224th · 4th on team 83.8 +0.001 ★CR CSR
2010-09-29 Wright Park 5000m 22:23 39th · 20th on team 93.8 +0.009 ★PR ★CR ★R SR CSR RSR
2010-09-22 Rainer Vista Park 4345m 20:33 26th · 26th on team 82.4 -0.045 ★PR ★CR SR CSR RSR
2010-09-18 Ft. Steilacoom Park 5000m 27:31.7 220th · 9th on team 76.1 +0.006 SR CSR
2010-09-11 Capital HS 3588m 19:49.4 110th · 6th on team 77.4 +0.064 SR CSR RSR

2009 XC 87.1

Timberline (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-27 Auburn Riverside HS 2896m 13:33.8 74th · 8th on team 87.7 +0.048 SR CSR
2009-10-24 Ft. Steilacoom Park 5000m 23:47.8 127th · 12th on team 88.0 +0.006 ★CR CSR
2009-10-14 North Thurston HS 4000m 19:44 11th · 11th on team 87.1 +0.031 ★CR CSR
2009-10-10 Hoquiam HS 5000m 23:31.3 49th · 13th on team 89.0 +0.008 ★CR CSR
2009-10-07 Saint Martin's University 5000m 23:05 16th · 13th on team 90.3 -0.004 PR ★CR R SR CSR RSR
2009-10-03 Stan Hedwall Park 5000m 23:51.5 53rd · 10th on team 88.4 +0.012 ★CR CSR
2009-09-30 Saint Martin's University 5000m 23:11 28th · 17th on team 89.5 -0.004 PR CR SR CSR RSR
2009-09-23 Spanaway Lake Park 5000m 25:13 44th · 12th on team 84.6 +0.010 ★CR CSR
2009-09-19 Ft. Steilacoom Park 5000m 25:09.2 230th · 5th on team 83.9 +0.006 CR SR CSR
2009-09-16 Saint Martin's University 4000m 19:37 41st · 13th on team 85.4 +0.024 ★PR ★CR SR CSR RSR
2009-09-12 Capital HS 3588m 18:44.4 120th · 9th on team 83.9 +0.064 SR CSR RSR

2008 XC 85.7

Timberline (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-28 Auburn Riverside HS 2896m 13:15 65th · 4th on team 90.1 +0.048 ★PR ★CR R SR CSR RSR
2008-10-15 Saint Martin's University 5000m 23:36 7th · 7th on team 87.9 -0.004 PR CR R SR CSR RSR
2008-10-11 Hoquiam HS 5000m 24:18 85th · 7th on team 86.6 +0.008 PR CR R SR CSR RSR
2008-10-08 Capital HS 3588m 18:21 35th · 9th on team 84.1 +0.064 ★PR ★CR SR CSR
2008-10-04 Stan Hedwall Park 5000m 25:24 66th · 10th on team 84.5 +0.012 CR CSR
2008-10-01 Saint Martin's University 5000m 24:33 9th · 7th on team 85.1 -0.004 PR CR R SR CSR RSR
2008-09-13 Capital HS 3218m 15:22.1 132nd · 4th on team 81.6 -0.030 ★PR ★CR R SR CSR RSR