Racecast

Grant Foster

Prospect (CA) · 11 · BLOSSOM VALLEY ATHLETICCA D3CCS D3 · Compare head to head

Athlete rating 122.1 2010 TF season
Best race 135.0 XC
Races 19
Seasons 4 2008 — 2011

RankedNation #5234·CA #743·CA D3 #278·CCS #85·CCS D3 #185·BLOSSOM VALLEY ATHLETIC #13·Team #2 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 11 races in 2009

Cross Country

2009 XC 132.5

Prospect (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Crystal Springs 4747m 16:21 15th · 2nd on team 135.0 +0.095 ★PR ★CR ★R SR CSR RSR
2009-10-16 Toro Park 4828m 17:01.1 7th · 2nd on team 131.0 +0.070 SR CSR
2009-09-26 Stanford University Golf Course 5000m 16:32 13th · 1st on team 132.6 +0.019 ★PR ★CR SR CSR RSR
2009-09-10 Lynbrook High School 3379m 10:43.6 3rd · 1st on team 131.3 +0.005 ★PR ★CR SR CSR RSR

2008 XC 129.4

Prospect (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-29 Woodward Park 5000m 16:47 102nd · 1st on team 133.1 +0.044 PR ★CR SR CSR
2008-11-15 Toro Park 4828m 16:43 10th · 1st on team 133.8 +0.070 ★PR ★CR R SR CSR RSR
2008-10-17 Toro Park 4828m 17:18 18th · 1st on team 128.8 +0.070 PR CR R SR CSR RSR
2008-09-04 Lynbrook High School 3379m 11:34.6 8th · 1st on team 121.7 +0.005 PR CR R SR CSR RSR

Track & Field

2011 TF 129.7

Prospect (CA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-26 Run for the Dream/State Indoor Champs 2miles 9:32.34 2nd · 1st on team 129.7 -0.026 ★PR SR RSR

2010 TF 120.7

Prospect (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-13 BVAL Varsity Trials 3200m 9:58.53 8th · 2nd on team 121.6 -0.035
2010-05-13 BVAL Varsity Trials 1600m 4:33.82 7th · 2nd on team 122.5 -0.035 ★PR SR RSR
2010-04-23 Los Gatos "Top 8" Invitational 1600m 4:33.92 1st · 1st on team 122.1 -0.040 PR SR RSR
2010-04-23 Los Gatos "Top 8" Invitational 3200m 9:55.87 5th · 1st on team 122.0 -0.040 ★PR SR
2010-04-10 Don Bell Quicksilver Classic 3200m 10:04.78 7th · 2nd on team 120.5 -0.036 PR SR RSR
2010-04-10 Don Bell Quicksilver Classic 1600m 4:42.05 8th · 2nd on team 119.4 -0.036
2010-04-02 Race results → 1600m 4:39.38 1st · 1st on team — — PR SR
2010-04-02 Race results → 3200m 10:13.35 8th · 1st on team — — PR SR
2010-03-27 Pacific Grove Inv. 3200m 10:22.49 9th · 2nd on team 116.4 -0.042 PR SR RSR

2009 TF 119.6

Prospect (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-06-13 Golden West Invitational 1mile 4:45.54 8th · 1st on team 119.6 -0.024 ★PR SR RSR