Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Kiwanis Park | 5000m | 17:06.4 | 29th · 1st on team | 127.9 | +0.047 | ★CR CSR |
| 2008-11-08 | Cave Creek Golf Course | 5000m | 17:23 | 10th · 1st on team | 125.0 | +0.043 | ★CR CSR |
| 2008-10-30 | West Wetlands Park | 5000m | 16:24 | 2nd · 1st on team | 131.2 | +0.036 | ★PR ★CR SR CSR |
| 2008-10-22 | West Wetlands Park | 5000m | 16:55 | 1st · 1st on team | 127.7 | +0.036 | CR CSR |
| 2008-10-18 | Mountain View Park | 4345m | 15:04 | 1st · 1st on team | 126.8 | +0.069 | ★PR ★CR SR CSR |
| 2008-10-15 | San Luis HS | 4506m | 16:16 | 1st · 1st on team | 117.5 | — | ★PR ★CR SR CSR |
| 2008-10-08 | Kofa High School | 5000m | 17:41 | 1st · 1st on team | 120.5 | +0.004 | ★CR CSR |
| 2008-10-04 | Central Park - Huntington Beach | 4828m | 16:27 | 1st · 1st on team | 121.1 | +0.011 | ★PR ★CR SR CSR |
| 2008-09-27 | Bridgewater Links Golf Course | 5000m | 16:47 | 1st · 1st on team | 131.4 | +0.045 | PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Kiwanis Park | 5000m | 17:26 | 1st · 1st on team | 128.3 | +0.047 | CR R CSR RSR |
| 2008-09-13 | Cocopah Bend RV & Golf Resort | 5000m | 17:14 | 1st · 1st on team | 123.2 | +0.009 | ★CR SR CSR |
| 2008-09-06 | West Wetlands Park | 5000m | 17:22 | 1st · 1st on team | 126.1 | +0.036 | CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 18:22 | 89th · 1st on team | 115.2 | +0.012 | ★CR CSR |
| 2007-10-24 | Meriwether National Golf Club | 5000m | 16:58 | 8th · 1st on team | 123.2 | -0.000 | PR ★CR R SR CSR RSR |
| 2007-10-17 | Champoeg State Park | 5000m | 18:10 | 12th · 2nd on team | 116.4 | -0.001 | ★CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 17:19.5 | 24th · 1st on team | 120.6 | -0.004 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-25 | Wilsonville Memorial Park | 5000m | 18:54 | 31st · 1st on team | 115.5 | +0.043 | ★CR CSR |
| 2006-10-18 | Liberty HS | 5000m | 18:31 | 16th · 2nd on team | 113.9 | +0.020 | ★CR CSR |
| 2006-10-11 | St. Helens High School | 5000m | 19:19 | 11th · 4th on team | 112.7 | +0.028 | ★CR CSR |
| 2006-10-07 | Blue Lake Park | 5000m | 17:59.5 | 34th · 1st on team | 117.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2006-09-27 | Liberty HS | 5000m | 19:24 | 8th · 2nd on team | 110.7 | +0.020 | CR CSR |
| 2006-09-20 | Wilsonville HS | 5000m | 18:06 | 8th · 1st on team | 114.8 | -0.015 | PR ★CR SR CSR |
| 2006-09-16 | Highland Tree Farm | 5000m | 18:28 | 24th · 1st on team | 115.6 | +0.016 | PR ★CR R SR CSR RSR |
| 2006-09-09 | Rood Bridge Park | 5000m | 19:08 | 12th · 2nd on team | 112.9 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | 5A II State Championships | 3200m | 10:44.65 | 22nd · 1st on team | 113.4 | -0.035 | |
| 2009-05-06 | Meet results → | Men's 1600 Meters | 4:55.76 | 4th · 2nd on team | 114.6 | — | ★PR SR |
| 2009-05-06 | Meet results → | Men's 1600 Meters | 4:55.76 | 4th · 2nd on team | 114.6 | — | |
| 2009-05-06 | Meet results → | Men's 3200 Meters | 11:30.7 | 8th · 1st on team | 106.6 | — | ★PR SR |
| 2009-04-22 | Race results → | 1600m | 4:50 | 1st · 1st on team | 116.9 | — | |
| 2009-04-22 | Race results → | 3200m | 10:10 | 1st · 1st on team | 120.7 | — | |
| 2009-04-22 | Race results → | 800m | 2:07 | 1st · 1st on team | 118.6 | — | ★PR SR |
| 2009-04-13 | Centennial vs Yuma | 1600m | 4:41 | 1st · 1st on team | 124.3 | +0.001 | RSR |
| 2009-04-13 | Centennial vs Yuma | 3200m | 10:30.2 | 1st · 1st on team | 120.6 | +0.001 | |
| 2009-04-08 | Yuma vs Gila Ridge vs Yuma Catholic vs San Pasqual | 1600m | 4:42 | 1st · 1st on team | 123.3 | -0.004 | RSR |
| 2009-04-08 | Yuma vs Gila Ridge vs Yuma Catholic vs San Pasqual | 3200m | 10:15 | 1st · 1st on team | 123.0 | -0.004 | |
| 2009-04-08 | Yuma vs Gila Ridge vs Yuma Catholic vs San Pasqual | 800m | 2:10.2 | 1st · 1st on team | 118.5 | -0.004 | |
| 2009-03-27 | Race results → | 1600m | 4:37.56 | 1st · 1st on team | 122.2 | — | ★PR SR |
| 2009-03-27 | Race results → | 3200m | 10:00.01 | 3rd · 1st on team | 122.7 | — | ★PR SR |
| 2009-03-25 | Yuma vs Valley Vista | 800m | 2:09 | 1st · 1st on team | 119.5 | -0.004 | PR SR |
| 2009-03-25 | Yuma vs Valley Vista | 400m | 56.34 | 1st · 1st on team | — | -0.004 | ★PR SR |
| 2009-03-21 | Cibola Invite | 1600m | 4:43.02 | 1st · 1st on team | 122.0 | -0.011 | PR SR RSR |
| 2009-03-21 | Cibola Invite | 3200m | 10:12.17 | 1st · 1st on team | 122.8 | -0.011 | PR SR RSR |
| 2009-03-18 | Race results → | 3200m | 10:13 | 1st · 1st on team | 120.1 | — | PR SR RSR |
| 2009-03-18 | Race results → | 1600m | 4:45 | 1st · 1st on team | 119.0 | — | PR SR |
| 2009-03-04 | Deer Valley - Yuma vs Sunrise Mountain | 3200m | 10:59 | 2nd · 1st on team | 113.3 | -0.019 | PR SR RSR |
| 2009-03-04 | Deer Valley - Yuma vs Sunrise Mountain | 800m | 2:11 | 4th · 1st on team | 116.0 | -0.019 | PR SR RSR |
| 2009-03-04 | Deer Valley - Yuma vs Sunrise Mountain | 1600m | 4:49 | 1st · 1st on team | 118.6 | -0.019 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | NWOC District Finals | 3000m | 9:27.04 | 5th · 1st on team | 122.3 | -0.029 | ★PR SR RSR |
| 2008-05-07 | Glencoe @ Liberty | 800m | 2:24.26 | 3rd · 2nd on team | 104.5 | -0.033 | |
| 2008-05-07 | Glencoe @ Liberty | 3000m | 9:45.37 | 1st · 1st on team | 116.7 | -0.033 | |
| 2008-05-02 | 41st Elden Kellar Invitational | 3000m | 9:41.63 | 6th · 1st on team | 117.8 | -0.030 | |
| 2008-04-30 | Race results → | 800m | 2:11.97 | 3rd · 2nd on team | 114.3 | — | PR SR |
| 2008-04-23 | Parkrose @ Liberty | 3000m | 10:03.47 | 1st · 1st on team | 114.1 | -0.033 | |
| 2008-04-23 | Parkrose @ Liberty | 1500m | 4:41.1 | 2nd · 2nd on team | 112.6 | -0.033 | |
| 2008-04-19 | Race results → | 3000m | 9:37.94 | 10th · 1st on team | 119.0 | — | PR SR RSR |
| 2008-04-16 | Race results → | 800m | 2:14.39 | 3rd · 1st on team | 112.2 | — | PR SR |
| 2008-04-16 | Race results → | 1500m | 4:29.16 | 3rd · 1st on team | 117.2 | — | ★PR SR RSR |
| 2008-04-12 | Willamette Falls Invitational | 3000m | 9:49.57 | 9th · 1st on team | 116.2 | -0.036 | |
| 2008-04-09 | Race results → | 1500m | 4:34.79 | 2nd · 1st on team | 114.8 | — | PR SR |
| 2008-04-02 | Race results → | 3000m | 9:48.81 | 1st · 1st on team | 116.8 | — | PR SR RSR |
| 2008-03-20 | Race results → | 3000m | 10:00.62 | 2nd · 1st on team | 114.5 | — | SR RSR |
| 2008-03-20 | Race results → | 1500m | 4:36.62 | 3rd · 2nd on team | 114.1 | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Race results → | 3000m | 10:02.91 | 15th · 1st on team | 113.8 | — | |
| 2007-05-09 | Race results → | 3000m | 10:02.91 | 15th · 1st on team | 113.8 | — | |
| 2007-05-02 | Liberty @ Glencoe | 3000m | 9:59.88 | 2nd · 1st on team | 114.7 | -0.024 | |
| 2007-04-27 | 40th Elden Kellar Invitational | 3000m | 9:53.53 | 8th · 1st on team | 115.1 | -0.030 | |
| 2007-04-25 | Century @ Liberty | 3000m | 10:11.17 | 1st · 1st on team | 111.2 | -0.033 | |
| 2007-04-18 | Liberty @ Parkrose | 3000m | 10:22.7 | 1st · 1st on team | 110.9 | -0.021 | |
| 2007-04-18 | Liberty @ Parkrose | 1500m | 4:51.2 | 2nd · 2nd on team | 108.6 | -0.021 | |
| 2007-04-13 | Aloha Relays | 3000m | 9:48.88 | 18th · 1st on team | 115.8 | -0.030 | PR SR RSR |
| 2007-04-11 | Sherwood @ Liberty | 800m | 2:30.52 | 5th · 2nd on team | 99.5 | -0.033 | PR SR |
| 2007-04-11 | Sherwood @ Liberty | 1500m | 4:45.35 | 5th · 2nd on team | 109.6 | -0.033 | PR SR |
| 2007-04-04 | Race results → | 3000m | 10:05.99 | 4th · 1st on team | 113.2 | — | |
| 2007-03-21 | Race results → | 3000m | 10:04.2 | 2nd · 1st on team | 113.6 | — | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-03 | Liberty @ Glencoe | 1500m | 5:06.6 | 12th · 6th on team | 103.1 | -0.024 | |
| 2006-04-19 | Race results → | 3000m | 10:45.7 | 4th · 2nd on team | 106.4 | — | PR R SR RSR |
| 2006-04-19 | Race results → | 1500m | 5:01.9 | 10th · 6th on team | 104.0 | — | |
| 2006-04-12 | Liberty@Aloha | 3000m | 10:50.8 | 3rd · 2nd on team | 105.0 | -0.030 | PR R SR RSR |
| 2006-04-12 | Liberty@Aloha | 1500m | 4:57.6 | 8th · 7th on team | 104.8 | -0.030 | PR SR |
| 2006-04-05 | Race results → | hj | NH | — | — | — | |
| 2006-04-05 | Race results → | 3000m | 11:06.6 | 7th · 2nd on team | 103.0 | — | |
| 2006-03-23 | Race results → | 3000m | 11:03.98 | 6th · 3rd on team | 103.4 | — | PR R SR RSR |