Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lincoln Park | 5000m | 15:34 | 1st · 1st on team | 133.9 | +0.007 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-20 | Lincoln Park | 5000m | 15:39 | 2nd · 1st on team | 131.6 | +0.007 | PR CR SR CSR |
| 2011-10-12 | Lincoln Park | 5000m | 15:45 | 2nd · 1st on team | 132.1 | +0.007 | PR CR SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 16:21.2 | 11th · 1st on team | 126.2 | -0.002 | ★CR CSR |
| 2011-09-28 | Issaquah HS | 4828m | 15:46 | 1st · 1st on team | 129.6 | +0.021 | ★CR SR CSR |
| 2011-09-24 | Lake Sammamish State Park | 5000m | 16:03.2 | 5th · 1st on team | 130.2 | +0.002 | ★CR CSR |
| 2011-09-21 | Lower Woodland | 5000m | 16:24 | 1st · 1st on team | 128.9 | +0.021 | ★CR CSR |
| 2011-09-14 | Beaver Lake | 5000m | 16:19 | 1st · 1st on team | 128.0 | +0.019 | ★CR CSR |
| 2011-09-08 | Lincoln Park | 5000m | 15:58 | 1st · 1st on team | 130.2 | +0.007 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 15:59.7 | 20th · 1st on team | 129.9 | +0.004 | ★CR CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 16:16.4 | 3rd · 1st on team | 130.3 | +0.021 | ★CR CSR |
| 2010-10-21 | Lincoln Park | 5000m | 15:46 | 4th · 1st on team | 132.3 | +0.007 | PR CR R SR CSR RSR |
| 2010-10-13 | Lincoln Park | 5000m | 15:59 | 2nd · 1st on team | 130.5 | +0.007 | PR CR R SR CSR RSR |
| 2010-10-06 | Kelsey Creek Park | 5000m | 16:52 | 1st · 1st on team | 127.0 | +0.034 | ★CR CSR |
| 2010-10-02 | Titlow Park | 5000m | 16:44.5 | 5th · 1st on team | 124.2 | +0.012 | ★CR CSR |
| 2010-09-22 | Big Finn Hill Park | 5000m | 17:15 | 3rd · 1st on team | 124.6 | +0.042 | ★CR CSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 16:44.8 | 13th · 1st on team | 126.6 | +0.021 | CR CSR |
| 2010-09-09 | Lincoln Park | 5000m | 16:08 | 3rd · 1st on team | 128.2 | +0.007 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:31 | 58th · 1st on team | 128.6 | +0.004 | CR CSR |
| 2009-10-31 | Kelso HS | 4828m | 15:17.1 | 11th · 1st on team | 129.1 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:20.7 | 17th · 1st on team | 127.3 | +0.002 | PR CR SR CSR |
| 2009-10-14 | Lincoln Park | 5000m | 16:45 | 6th · 1st on team | 126.5 | +0.007 | |
| 2009-09-26 | Lake Sammamish State Park | 5000m | 16:27.5 | 12th · 1st on team | 126.6 | +0.002 | PR CR SR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 16:51.5 | 8th · 1st on team | 128.9 | +0.035 | ★CR R CSR RSR |
| 2009-09-16 | Upper Woodland | 5000m | 17:46.5 | 4th · 1st on team | 123.6 | +0.055 | ★CR CSR |
| 2009-09-10 | Lincoln Park | 5000m | 16:32 | 8th · 1st on team | 126.4 | +0.007 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lincoln Park | 5000m | 16:41 | 27th · 3rd on team | 125.6 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-23 | Lincoln Park | 5000m | 16:42 | 30th · 30th on team | 125.5 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-15 | Lincoln Park | 5000m | 17:02 | 10th · 5th on team | 122.5 | +0.007 | PR CR R SR CSR RSR |
| 2008-10-08 | Lower Woodland | 5000m | 17:34 | 16th · 4th on team | 121.1 | +0.021 | CR CSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 17:19.7 | 4th · 1st on team | 120.8 | +0.002 | CR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 17:11 | 17th · 4th on team | 122.3 | +0.005 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Big Finn Hill Park | 5000m | 18:46 | 15th · 4th on team | 116.6 | +0.042 | CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 17:48 | 1st · 1st on team | 118.5 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 4A WIAA State Championships- All Days | 1600m | 4:26.3 | 16th · 1st on team | 125.9 | -0.043 | |
| 2012-05-18 | 4A District I/II Championships | 3200m | 9:24.74 | 6th · 1st on team | 129.0 | -0.039 | |
| 2012-05-18 | 4A District I/II Championships | 1600m | 4:20.57 | 4th · 1st on team | 129.2 | -0.039 | |
| 2012-05-16 | 4A District I/II Championships | 1600m | 4:20.57 | 4th · 1st on team | 129.0 | -0.039 | |
| 2012-05-11 | KingCo 4A Championships | 1600m | 4:17.91 | 2nd · 1st on team | 130.8 | -0.039 | |
| 2012-05-11 | KingCo 4A Championships | 3200m | 9:18.4 | 1st · 1st on team | 131.1 | -0.039 | RSR |
| 2012-05-09 | KingCo 4A Championships | 1600m | 4:17.91 | 2nd · 1st on team | 130.5 | -0.039 | |
| 2012-05-09 | KingCo 4A Championships | 3200m | 9:18.4 | 1st · 1st on team | 130.6 | -0.039 | |
| 2012-05-03 | Garfield, Roosevelt @ Ballard | 800m | 1:57.9 | 1st · 1st on team | 126.3 | -0.041 | |
| 2012-04-28 | Shoreline Invitational | 1600m | 4:17.62 | 9th · 1st on team | 131.1 | -0.036 | ★PR SR RSR |
| 2012-04-26 | Ballard, Redmond @ Issaquah | 800m | 1:57.7 | 2nd · 1st on team | 126.7 | -0.043 | ★PR SR |
| 2012-04-21 | Bellevue Invitational | 3200m | 9:14.12 | 3rd · 1st on team | 130.9 | -0.046 | ★PR SR RSR |
| 2012-04-14 | Larry Eason Invitational | 3200m | 9:37.48 | 1st · 1st on team | 126.3 | -0.038 | SR |
| 2012-04-14 | Larry Eason Invitational | 1600m | 4:17.87 | 1st · 1st on team | 130.4 | -0.038 | PR SR RSR |
| 2012-04-12 | Ballard @ Bothell | 800m | 1:59.6 | 1st · 1st on team | 125.4 | -0.036 | PR SR |
| 2012-03-29 | Ballard @ Inglemoor | 1600m | 4:31.91 | 1st · 1st on team | 124.9 | -0.037 | |
| 2012-03-29 | Ballard @ Inglemoor | 3200m | 9:40.19 | 1st · 1st on team | 127.1 | -0.037 | SR RSR |
| 2012-03-22 | Ballard vs. Woodinville (@Inglemoor) | 1600m | 4:26.4 | 1st · 1st on team | 126.4 | -0.037 | SR RSR |
| 2012-03-22 | Ballard vs. Woodinville (@Inglemoor) | 3200m | 9:51.3 | 1st · 1st on team | 123.3 | -0.037 | SR |
| 2012-03-22 | Ballard vs. Woodinville (@Inglemoor) | 800m | 2:01.6 | 1st · 1st on team | 122.8 | -0.037 | |
| 2012-03-15 | Nathan Hale Jamboree | 1600m | 4:30.5 | 1st · 1st on team | 125.4 | -0.041 | SR |
| 2012-03-15 | Nathan Hale Jamboree | 800m | 2:00.5 | 1st · 1st on team | 124.6 | -0.041 | PR SR |
| 2012-02-04 | CNW Winter Grand PRIX | 2miles | 9:34.5 | 1st · 1st on team | 125.8 | -0.041 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 3200m | 9:22.23 | 9th · 1st on team | 128.9 | -0.043 | PR SR |
| 2011-05-20 | 4A NW Regional day #2 | 3200m | 9:26.86 | 4th · 1st on team | 129.0 | -0.039 | PR SR RSR |
| 2011-05-18 | 4A NW Regional day #1 | 1600m | 4:22.43 | 6th · 1st on team | 128.5 | -0.039 | PR SR RSR |
| 2011-05-11 | 4A KingCo League meet Day #1 | 3200m | 9:32.61 | 4th · 1st on team | 126.9 | -0.039 | |
| 2011-05-11 | 4A KingCo League meet Day #1 | 1600m | 4:23.8 | 5th · 1st on team | 127.5 | -0.039 | |
| 2011-05-05 | Seattle School District - Garfield, Roosevelt, Ballard | 800m | 2:01.9 | 1st · 1st on team | 122.9 | -0.035 | SR |
| 2011-04-30 | Shoreline Invitational | 1600m | 4:22.91 | 12th · 1st on team | 127.7 | -0.036 | PR SR RSR |
| 2011-04-28 | Ballard, Mercer Island at Sammamish | 800m | 2:02.3 | 1st · 1st on team | 122.1 | -0.043 | SR |
| 2011-04-23 | Bellevue Invite | 3200m | 9:29.74 | 5th · 1st on team | 127.6 | -0.046 | PR SR RSR |
| 2011-04-16 | Eason Invitational | 3200m | 9:41.21 | 3rd · 1st on team | 125.3 | -0.038 | RSR |
| 2011-04-16 | Eason Invitational | 1600m | 4:29.39 | 5th · 1st on team | 124.8 | -0.038 | SR |
| 2011-04-14 | Newport vs Ballard @Ballard | 1600m | 4:31 | 1st · 1st on team | 124.6 | -0.041 | |
| 2011-04-14 | Newport vs Ballard @Ballard | 800m | 2:03.4 | 1st · 1st on team | 121.4 | -0.041 | SR |
| 2011-04-09 | Tacoma Invitational | 3200m | 9:40.95 | 2nd · 1st on team | 125.1 | -0.038 | PR SR RSR |
| 2011-04-07 | Eastlake & Ballard versus Juanita | 1600m | 4:30.4 | 1st · 1st on team | 124.2 | -0.039 | SR RSR |
| 2011-03-31 | Ballard @ Liberty | 3200m | 9:58 | 1st · 1st on team | 121.6 | -0.051 | SR |
| 2011-03-31 | Ballard @ Liberty | 800m | 2:03.5 | 3rd · 1st on team | 120.1 | -0.051 | SR |
| 2011-03-31 | Ballard @ Liberty | 1600m | 4:32.8 | 1st · 1st on team | 122.6 | -0.051 | SR |
| 2011-03-17 | Nathan Hale Jamboree | 800m | 2:03.7 | 1st · 1st on team | 120.2 | -0.041 | SR RSR |
| 2011-03-17 | Nathan Hale Jamboree | 1600m | 4:33 | 2nd · 1st on team | 122.7 | -0.041 | SR RSR |
| 2011-02-05 | CNW Winter Grand Prix #5 | 2miles | 10:04 | 1st · 1st on team | 119.9 | -0.041 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | 4A Kingco Championship Meet | 3200m | 9:44.6 | 6th · 1st on team | 125.1 | -0.038 | PR SR |
| 2010-05-14 | 4A Kingco Championship Meet | 1600m | 4:26.45 | 9th · 1st on team | 126.0 | -0.038 | RSR |
| 2010-05-12 | Race results → | 1600m | 4:26.45 | 9th · 1st on team | — | — | PR SR |
| 2010-05-06 | Ballard, Garfield @ Roosevelt | 800m | 2:01.2 | 2nd · 1st on team | 122.2 | -0.041 | PR SR |
| 2010-05-01 | Shoreline Invitational | 1600m | 4:26.79 | 20th · 1st on team | 125.4 | -0.036 | PR SR RSR |
| 2010-04-29 | Bothell vs LW vs Ballard | 3200m | 9:45.5 | 1st · 1st on team | 123.7 | -0.040 | PR SR RSR |
| 2010-04-22 | Ballard @ Bellevue | 800m | 2:03.89 | 1st · 1st on team | 119.1 | -0.046 | RSR |
| 2010-04-22 | Ballard @ Bellevue | 1600m | 4:33.72 | 1st · 1st on team | 121.1 | -0.046 | PR SR RSR |
| 2010-04-15 | Race results → | 1600m | 4:33.8 | 1st · 1st on team | — | — | PR SR |
| 2010-04-15 | Race results → | 800m | 2:03 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Race results → | 3200m | 9:49.04 | 6th · 1st on team | — | — | PR SR |
| 2010-04-08 | Race results → | 800m | 2:06.5 | 3rd · 2nd on team | — | — | PR SR |
| 2010-04-08 | Race results → | 1600m | 4:36 | 3rd · 1st on team | — | — | PR SR |
| 2010-03-18 | Nathan Hale Jamboree | 1600m | 4:42.7 | 2nd · 1st on team | 118.1 | -0.041 | SR RSR |
| 2010-03-18 | Nathan Hale Jamboree | 800m | 2:07.6 | 2nd · 1st on team | 116.2 | -0.041 | PR SR |
| 2010-01-02 | 2 Mile Race Series | 2miles | 10:37 | 1st · 1st on team | 116.3 | -0.028 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Race results → | 3200m | 10:10.6 | 4th · 2nd on team | — | — | PR SR |
| 2009-05-02 | Race results → | 1600m | 4:40.38 | 41st · 2nd on team | — | — | PR SR |
| 2009-04-30 | Race results → | 3200m | 10:18.29 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 3200m | 10:27.21 | 8th · 2nd on team | — | — | PR SR |
| 2009-04-23 | Race results → | 1600m | 4:53.6 | 6th · 2nd on team | — | — | |
| 2009-04-23 | Race results → | 800m | 2:14.5 | 3rd · 1st on team | — | — | |
| 2009-04-16 | Race results → | 3200m | 10:45.8 | 7th · 2nd on team | — | — | |
| 2009-04-16 | Race results → | 1600m | 4:50.2 | 7th · 1st on team | — | — | PR SR |
| 2009-04-16 | Race results → | 800m | 2:11.1 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-09 | LW/Juanita/Garfield/Ballard | 3200m | 10:37 | 3rd · 2nd on team | 113.9 | -0.041 | PR SR RSR |
| 2009-03-19 | North Seattle Jamboree | 1600m | 4:59.5 | 7th · 3rd on team | 111.9 | -0.041 | PR SR RSR |
| 2009-03-19 | North Seattle Jamboree | 800m | 2:18 | 6th · 2nd on team | 107.8 | -0.041 | PR SR |