Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 18:57 | 84th · 6th on team | 110.3 | +0.017 | ★CR SR CSR RSR |
| 2010-10-22 | Kelsey Creek Park | 5000m | 19:20 | 28th · 4th on team | 110.2 | +0.031 | SR CSR RSR |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 19:28.7 | 62nd · 2nd on team | 107.6 | -0.000 | ★CR SR CSR RSR |
| 2010-09-21 | Kelsey Creek Park | 5000m | 20:09 | 26th · 3rd on team | 105.4 | +0.031 | SR CSR |
| 2010-09-14 | Upper Woodland | 5000m | 20:57 | 34th · 5th on team | 104.0 | +0.054 | ★CR SR CSR |
| 2010-09-09 | Kelsey Creek Park | 2816m | 10:21 | 27th · 3rd on team | 106.9 | +0.008 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Kelsey Creek Park | 5000m | 18:35.4 | 9th · 1st on team | 116.9 | +0.031 | ★CR ★R CSR RSR |
| 2009-10-15 | Cedarcrest Golf Course | 5000m | 18:31.9 | 17th · 1st on team | 112.5 | -0.001 | |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 18:24.9 | 109th · 1st on team | 113.4 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2009-09-22 | Kelsey Creek Park | 5000m | 19:30 | 16th · 2nd on team | 111.6 | +0.031 | CR R CSR RSR |
| 2009-09-15 | Lincoln Park | 5000m | 19:14 | 13th · 2nd on team | 109.0 | +0.006 | PR ★CR SR CSR |
| 2009-09-10 | Kelsey Creek Park | 2816m | 10:14 | 21st · 3rd on team | 109.2 | +0.008 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Kelsey Creek Park | 5000m | 20:17.1 | 33rd · 8th on team | 105.9 | +0.031 | CR R CSR RSR |
| 2008-10-16 | Cedarcrest Golf Course | 5000m | 20:11.7 | 31st · 2nd on team | 103.9 | -0.001 | |
| 2008-10-11 | Lakewood HS | 5000m | 20:20.3 | 172nd · 6th on team | 102.4 | -0.004 | ★CR CSR |
| 2008-10-07 | Upper Woodland | 4828m | 19:48.1 | 37th · 9th on team | 103.3 | +0.012 | ★PR ★CR SR CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 20:04.1 | 95th · 4th on team | 103.9 | -0.001 | PR CR R SR CSR RSR |
| 2008-09-23 | Kelsey Creek Park | 5000m | 21:50 | 37th · 8th on team | 99.2 | +0.031 | CR R CSR RSR |
| 2008-09-16 | Lincoln Park | 5000m | 21:26 | 37th · 8th on team | 98.6 | +0.006 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Bellevue High School XC Invitaitonal | 5000m | 23:26.1 | 267th · 4th on team | 89.4 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | ECL Championships - Finals | 3200m | 10:55.36 | 9th · 4th on team | 111.8 | -0.035 | ★PR SR RSR |
| 2010-05-15 | ECL Championships - Finals | 1600m | 5:12.44 | 19th · 7th on team | 107.7 | -0.035 | |
| 2010-05-01 | 2nd Annual BCS Invite | 3200m | 11:09.9 | 6th · 3rd on team | 108.1 | -0.041 | PR SR |
| 2010-04-29 | Race results → | 800m | 2:30 | 9th · 4th on team | — | — | |
| 2010-04-29 | Race results → | 1600m | 5:13.6 | 8th · 3rd on team | — | — | |
| 2010-04-20 | Lynden Christian Invite | 3200m | 11:39.56 | 2nd · 2nd on team | 105.7 | -0.021 | SR |
| 2010-04-15 | League Meet @Rainier | 800m | 2:28.91 | 11th · 4th on team | 101.2 | -0.025 | |
| 2010-04-15 | League Meet @Rainier | 1600m | 5:20.39 | 14th · 7th on team | 105.9 | -0.025 | |
| 2010-04-01 | 2nd Annual Flynn-vitational | 1600m | 5:12.4 | 6th · 4th on team | 109.1 | -0.026 | SR RSR |
| 2010-04-01 | 2nd Annual Flynn-vitational | 3200m | 11:46.8 | 5th · 4th on team | 104.8 | -0.026 | SR |
| 2010-03-26 | Race results → | 1600m | 5:16.3 | 6th · 5th on team | — | — | SR |
| 2010-03-26 | Race results → | 800m | 2:28.4 | 11th · 7th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | ECL Championships-Finals | 1600m | 5:12.13 | 12th · 5th on team | 107.9 | -0.035 | R RSR |
| 2009-05-16 | ECL Championships-Finals | 3200m | 11:16.49 | 8th · 3rd on team | 108.5 | -0.035 | PR R SR RSR |
| 2009-05-14 | ECL Championships-Prelims | 1600m | 5:12.13 | 12th · 5th on team | 107.8 | -0.035 | PR R SR RSR |
| 2009-05-07 | Race results → | 3200m | 11:39.5 | 2nd · 1st on team | — | — | |
| 2009-05-02 | Race results → | 3200m | 11:37.15 | 8th · 3rd on team | — | — | PR SR |
| 2009-04-30 | Emerald City League Meet | 1600m | 5:27.6 | 4th · 3rd on team | 103.3 | -0.026 | |
| 2009-04-21 | Lynden Christian Invitational | 3200m | 12:21.35 | 6th · 4th on team | 100.7 | -0.021 | PR SR |
| 2009-04-02 | Seattle Christian, Life Christian@Fife | 1600m | 5:26 | 10th · 6th on team | 104.6 | -0.025 | PR SR RSR |
| 2009-03-25 | ECL Meet--BCS Host | 100m | 14.54 | 36th · 14th on team | — | -0.033 | ★PR SR |
| 2009-03-25 | ECL Meet--BCS Host | 1600m | 5:31.1 | 9th · 5th on team | 101.7 | -0.033 | PR SR RSR |