Jonathan Hong
Skyline (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head
Athlete rating
115.3
2011 XC season
Races
40
Seasons
4
2008 — 2011
RankedNation #36230·WA #2189·WA D4A #891·KINGCO #282·Team #76
?
Training paces
& VO2max →
critical speed
7:15/mi, fitted from
5 races in 2011
Cross Country
2011 XC
110.1
Skyline (WA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-28 |
Klahanie Park
|
4828m |
20:34 |
55th
· 27th on team |
104.9 |
+0.051 |
|
| 2011-09-21 |
Klahanie Park
|
4828m |
19:39 |
35th
· 22nd on team |
109.4 |
+0.051 |
SR
CSR
|
| 2011-09-20 |
Klahanie Park
|
1609m |
5:29 |
2nd
· 2nd on team |
114.0 |
+0.033 |
★PR
★CR
SR
CSR
|
| 2011-09-14 |
Issaquah HS
|
4828m |
19:40 |
50th
· 24th on team |
107.0 |
+0.041 |
★CR
SR
CSR
|
| 2011-09-08 |
Lincoln Park
|
5000m |
17:57 |
28th
· 7th on team |
— |
+0.030 |
★PR
★CR
SR
CSR
|
| 2011-09-07 |
Klahanie Park
|
1609m |
5:31 |
10th
· 10th on team |
115.3 |
+0.033 |
PR
CR
★R
SR
CSR
RSR
|
2010 XC
106.9
Skyline (WA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-21 |
Lincoln Park
|
5000m |
19:51 |
49th
· 5th on team |
110.8 |
+0.030 |
SR
CSR
RSR
|
| 2010-09-23 |
Kelsey Creek Park
|
5000m |
20:55 |
30th
· 15th on team |
106.5 |
+0.052 |
★CR
SR
CSR
RSR
|
| 2010-09-09 |
Lincoln Park
|
5000m |
20:59 |
99th
· 7th on team |
103.9 |
+0.030 |
SR
CSR
|
| 2010-08-31 |
Klahanie Park
|
1609m |
5:51 |
24th
· 24th on team |
106.4 |
+0.033 |
PR
CR
SR
CSR
RSR
|
2009 XC
111.0
Skyline (WA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-22 |
Lake Sammamish State Park
|
5000m |
19:28.2 |
61st
· 10th on team |
110.7 |
+0.010 |
PR
★CR
SR
CSR
|
| 2009-10-14 |
Klahanie Park
|
4828m |
19:53 |
47th
· 19th on team |
109.9 |
+0.051 |
|
| 2009-10-07 |
Beaver Lake
|
5000m |
19:52 |
27th
· 5th on team |
112.4 |
+0.038 |
★CR
SR
CSR
|
| 2009-09-30 |
Klahanie Park
|
4828m |
19:26 |
27th
· 12th on team |
110.9 |
+0.051 |
★PR
★CR
SR
CSR
|
| 2009-09-26 |
Portland Meadows Race Track
|
5000m |
19:54.6 |
69th
· 3rd on team |
112.0 |
+0.038 |
★CR
SR
CSR
|
| 2009-09-16 |
Hartman Park
|
5000m |
20:50 |
5th
· 2nd on team |
107.9 |
+0.040 |
★CR
SR
CSR
|
| 2009-09-10 |
Lake Sammamish State Park
|
3218m |
11:50.4 |
41st
· 7th on team |
113.3 |
+0.018 |
★PR
★CR
R
SR
CSR
RSR
|
2008 XC
106.8
Skyline (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-23 |
Lincoln Park
|
5000m |
19:51 |
156th
· 156th on team |
111.3 |
+0.030 |
PR
CR
R
SR
CSR
RSR
|
| 2008-10-15 |
Liberty HS
|
4779m |
20:18 |
57th
· 25th on team |
110.8 |
+0.107 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-10-01 |
Klahanie Park
|
4828m |
20:08 |
33rd
· 22nd on team |
108.7 |
+0.051 |
PR
CR
R
SR
CSR
RSR
|
| 2008-10-01 |
Klahanie Park
|
4828m |
— |
— |
— |
+0.051 |
|
| 2008-09-27 |
Portland Meadows Race Track
|
5000m |
20:53.2 |
84th
· 9th on team |
107.1 |
+0.038 |
PR
CR
R
SR
CSR
RSR
|
| 2008-09-17 |
Klahanie Park
|
4828m |
21:37 |
61st
· 32nd on team |
101.0 |
+0.051 |
PR
CR
SR
CSR
|
| 2008-09-13 |
Bellarmine Prep HS
|
3218m |
13:34.2 |
54th
· 7th on team |
101.7 |
+0.040 |
PR
★CR
R
SR
CSR
RSR
|