Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 19:06.8 | 76th · 5th on team | 108.7 | +0.012 | CSR |
| 2011-10-21 | Kelsey Creek Park | 5000m | 18:38 | 20th · 4th on team | 114.4 | +0.034 | ★CR CSR |
| 2011-10-13 | Lincoln Park | 5000m | 17:48 | 12th · 4th on team | 116.9 | +0.007 | ★PR ★CR SR CSR RSR |
| 2011-10-08 | Lakewood HS | 5000m | 18:45.8 | 146th · 5th on team | 110.0 | -0.002 | SR CSR |
| 2011-09-20 | Kelsey Creek Park | 5000m | 19:14.6 | 18th · 6th on team | 111.9 | +0.034 | CSR |
| 2011-09-17 | South Whidbey Middle & High School | 5000m | 20:14.4 | 94th · 7th on team | 104.7 | +0.021 | CSR |
| 2011-09-13 | Upper Woodland | 5000m | 18:54.3 | 17th · 5th on team | 114.6 | +0.055 | ★CR SR CSR RSR |
| 2011-09-10 | Civic Stadium | 3218m | 12:41.8 | 62nd · 3rd on team | 104.8 | +0.028 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 18:15.2 | 54th · 5th on team | 113.9 | +0.012 | PR ★CR SR CSR RSR |
| 2010-10-22 | Kelsey Creek Park | 5000m | 18:48 | 18th · 5th on team | 113.5 | +0.034 | CSR RSR |
| 2010-10-14 | Lincoln Park | 5000m | 18:31 | 12th · 4th on team | 112.8 | +0.007 | CR SR CSR RSR |
| 2010-10-09 | Lakewood HS | 5000m | 18:45.3 | 100th · 2nd on team | 110.6 | -0.002 | ★CR SR CSR RSR |
| 2010-10-02 | Franklin Park-Yakima | 4828m | 19:55.7 | 57th · 1st on team | 105.1 | +0.043 | SR CSR |
| 2010-09-21 | Kelsey Creek Park | 5000m | 19:39 | 14th · 3rd on team | 108.3 | +0.034 | SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 19:44.1 | 51st · 6th on team | 107.4 | +0.021 | SR CSR |
| 2010-09-14 | Upper Woodland | 5000m | 20:07 | 17th · 3rd on team | 108.2 | +0.055 | CR SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 12:25.1 | 40th · 3rd on team | 105.3 | +0.028 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-23 | Kelsey Creek Park | 5000m | 18:41.6 | 11th · 3rd on team | 116.5 | +0.034 | CR CSR RSR |
| 2009-10-10 | Hoquiam HS | 5000m | 18:16.2 | 44th · 2nd on team | 114.5 | +0.008 | PR ★CR SR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 18:15.9 | 54th · 1st on team | 113.8 | +0.043 | ★PR ★CR SR CSR |
| 2009-09-22 | Kelsey Creek Park | 5000m | 20:23 | 32nd · 5th on team | 107.0 | +0.034 | CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 18:41 | 41st · 1st on team | 114.9 | +0.021 | PR ★CR SR CSR RSR |
| 2009-09-15 | Lincoln Park | 5000m | 18:43 | 7th · 2nd on team | 112.1 | +0.007 | PR CR SR CSR |
| 2009-09-10 | Kelsey Creek Park | 2816m | 9:56 | 15th · 4th on team | 112.2 | +0.006 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 20:27.9 | 99th · 7th on team | 102.2 | +0.012 | PR CR SR CSR |
| 2008-10-22 | Kelsey Creek Park | 5000m | 20:46 | 40th · 5th on team | 103.7 | +0.034 | PR CR SR CSR |
| 2008-10-11 | Hoquiam HS | 5000m | 21:38.2 | 99th · 4th on team | 97.2 | +0.008 | CR CSR |
| 2008-10-07 | Upper Woodland | 4828m | 20:09 | 40th · 4th on team | 101.7 | +0.015 | ★CR CSR |
| 2008-09-27 | King's Roller Coaster Trail Run | 4828m | 20:49.7 | 32nd · 3rd on team | 100.3 | +0.043 | ★CR CSR |
| 2008-09-23 | Kelsey Creek Park | 5000m | 21:25 | 32nd · 5th on team | 101.4 | +0.034 | CR CSR |
| 2008-09-20 | Salt Creek Park | 4828m | 19:28 | 114th · 5th on team | 101.8 | -0.015 | PR ★CR SR CSR |
| 2008-09-16 | Lincoln Park | 5000m | 21:01 | 32nd · 4th on team | 100.6 | +0.007 | PR CR SR CSR |
| 2008-09-11 | Kelsey Creek Park | 2816m | 10:54 | 23rd · 1st on team | 104.3 | +0.006 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Lower Woodland | 2414m | 9:46 | 1st · 1st on team | 124.2 | +0.070 | ★R RSR |
| 2007-10-09 | Marymoor Park | 2414m | 10:00 | 1st · 1st on team | 111.8 | -0.012 | ★CR CSR |
| 2007-10-02 | Kelsey Creek Park | 2414m | 10:03 | 1st · 1st on team | 110.9 | -0.034 | |
| 2007-09-25 | Kelsey Creek Park | 2414m | 9:48 | 1st · 1st on team | 110.7 | -0.034 | ★CR CSR |
| 2007-09-18 | Lower Woodland | 2414m | 9:45.4 | 1st · 1st on team | 122.7 | +0.070 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Salt Creek Park | 4828m | 22:35 | 1st · 1st on team | 102.0 | -0.015 | PR CR SR CSR |
| 2007-09-11 | Lincoln Park | 2414m | 10:44 | 1st · 1st on team | 108.2 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-12 | Emerald City League Championship Prelims | 800m | 2:18.91 | 16th · 9th on team | 107.9 | -0.040 | SR |
| 2011-05-12 | Emerald City League Championship Prelims | 1600m | 5:14.74 | 19th · 9th on team | 107.2 | -0.040 | SR |
| 2011-05-06 | ECL Meet - SAAS/NW | discus | ND | — | — | -0.033 | |
| 2011-05-06 | ECL Meet - SAAS/NW | 400m | 56.34 | 7th · 2nd on team | — | -0.033 | ★PR SR |
| 2011-04-16 | Crescent Invitational | 800m | 2:23.16 | 5th · 3rd on team | 107.5 | -0.015 | RSR |
| 2011-04-16 | Crescent Invitational | 1600m | 5:16.47 | 6th · 3rd on team | 109.6 | -0.015 | SR RSR |
| 2011-03-26 | 37th Annual Don Holder Relays | 1600m | 5:21.5 | 29th · 2nd on team | 105.4 | -0.031 | SR RSR |
| 2011-03-23 | ECL Meet--BCS/UP Host | 800m | 2:22.6 | 11th · 5th on team | 104.9 | -0.033 | SR RSR |
| 2011-03-15 | Juanita, Cedar Park Christian, Mountlake Terrace, Woodinville Jamboree | discus | 65'10.5" | — | — | -0.039 |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | ECL Championships - Finals | javelin | 89-03 | — | — | -0.040 | |
| 2010-05-15 | ECL Championships - Finals | shot | 23-05.50 | — | — | -0.040 | |
| 2010-05-15 | ECL Championships - Finals | discus | 91-04 | — | — | -0.040 | |
| 2010-04-21 | Emerald City League Meet | hj | NH | — | — | -0.033 | |
| 2010-04-21 | Emerald City League Meet | javelin | 70-00 | — | — | -0.033 | |
| 2010-04-21 | Emerald City League Meet | 800m | 2:19.7 | 4th · 3rd on team | 107.1 | -0.033 | |
| 2010-04-17 | Crescent Invitational | hj | 4-06.00 | — | — | -0.015 | |
| 2010-04-17 | Crescent Invitational | 800m | 2:16.27 | 6th · 1st on team | 111.4 | -0.015 | ★PR SR RSR |
| 2010-04-10 | Birger Solberg Team Invitational | 3200m | 11:53.99 | 30th · 1st on team | 102.0 | -0.036 | SR RSR |
| 2010-03-27 | Race results → | 1600m | 5:06.14 | 24th · 3rd on team | — | — | SR |
| 2010-03-27 | Race results → | 800m | 2:22.64 | 23rd · 1st on team | — | — | PR SR |
| 2010-03-26 | Race results → | hj | 4-08.00 | — | — | — |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | ECL Championships-Finals | hj | 4-08.00 | — | — | -0.040 | |
| 2009-05-16 | ECL Championships-Finals | 1600m | 5:01.9 | 9th · 4th on team | 110.9 | -0.040 | RSR |
| 2009-05-16 | ECL Championships-Finals | 3200m | 12:35.84 | 13th · 6th on team | 96.6 | -0.040 | |
| 2009-05-14 | ECL Championships-Prelims | 1600m | 5:01.9 | 9th · 4th on team | 110.9 | -0.040 | PR SR RSR |
| 2009-04-25 | King's Invitational | 1600m | 5:07.46 | 29th · 3rd on team | 108.6 | -0.040 | PR SR RSR |
| 2009-04-22 | Emerald City League Meet -NW/U Prep Hosts | hj | 5-02.00 | — | — | -0.041 | |
| 2009-04-22 | Emerald City League Meet -NW/U Prep Hosts | 800m | 2:23 | 8th · 5th on team | 103.3 | -0.041 | PR SR |
| 2009-04-18 | Race results → | hj | 4-10.00 | — | — | — | |
| 2009-04-18 | Race results → | hj | 4-10.00 | — | — | — | |
| 2009-04-18 | Race results → | 1600m | 5:15.2 | 6th · 3rd on team | — | — | |
| 2009-04-11 | Birger Solberg Invitational | 3200m | 11:22.95 | 32nd · 1st on team | 106.8 | -0.036 | ★PR SR |
| 2009-04-09 | CPC/NSC | hj | 4-06.00 | — | — | -0.036 | |
| 2009-04-07 | Bill Harris Invite | 1600m | 5:07.88 | 10th · 1st on team | 108.6 | -0.038 | PR SR RSR |
| 2009-03-28 | Race results → | 1600m | 5:32.93 | 23rd · 1st on team | — | — | PR SR |
| 2009-03-25 | ECL Meet--BCS Host | hj | 4-08.00 | — | — | -0.039 | |
| 2009-03-25 | ECL Meet--BCS Host | 3200m | 11:30.7 | 6th · 5th on team | 105.2 | -0.039 | PR SR RSR |
| 2009-03-21 | Race results → | hj | NH | — | — | — | |
| 2009-03-18 | Jamboree-Juanita, Mountlake Terace, Cedar Park | hj | 4'6 | — | — | -0.039 | |
| 2009-03-18 | Jamboree-Juanita, Mountlake Terace, Cedar Park | 2000m | 6:54 | 8th · 2nd on team | 104.4 | -0.039 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Crosstown MS league meet | 1600m | 5:51.3 | 6th · 2nd on team | 112.3 | -0.041 | PR SR RSR |
| 2008-05-07 | Crosstown MS league meet | 800m | 2:39.9 | 4th · 2nd on team | 111.7 | -0.041 | |
| 2008-04-24 | Race results → | 800m | 2:34.4 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-19 | Race results → | hj | 3'08.00 | — | — | — | |
| 2008-04-19 | Race results → | 800m | 2:50.6 | 6th · 2nd on team | — | — | PR SR |
| 2008-04-19 | Race results → | 1600m | 5:58 | 2nd · 2nd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-22 | Cascade Middle School Championship Meet | 200m | 31.84 | 4th · 4th on team | — | -0.041 | ★PR SR |
| 2007-05-22 | Cascade Middle School Championship Meet | 100m | 15.34 | 6th · 6th on team | — | -0.041 | ★PR SR |
| 2007-05-15 | Race results → | 100m | 15.54 | 6th · 6th on team | — | — | PR SR |
| 2007-05-15 | Race results → | 200m | 33.14 | 6th · 6th on team | — | — | PR SR |
| 2007-05-08 | Race results → | 100m | 15.74 | 5th · 5th on team | — | — | PR SR |
| 2007-05-01 | Race results → | 200m | 34.24 | 5th · 5th on team | — | — | |
| 2007-05-01 | Race results → | 100m | 15.84 | 6th · 6th on team | — | — | PR SR |
| 2007-04-24 | Race results → | 200m | 33.94 | 4th · 4th on team | — | — | PR SR |