Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | American Lake Veterans Golf Course | 5000m | 16:19 | 8th · 1st on team | 128.0 | +0.017 | CSR |
| 2011-10-22 | Ft. Steilacoom Park | 5000m | 16:03.7 | 2nd · 1st on team | 131.1 | +0.004 | ★PR ★CR SR CSR |
| 2011-10-08 | Carmichael MS | 4828m | 15:41.3 | 10th · 1st on team | 130.2 | +0.027 | ★PR ★CR SR CSR |
| 2011-10-05 | Celebration Park | 5000m | 16:19 | 2nd · 1st on team | 129.0 | +0.023 | ★CR CSR |
| 2011-10-01 | Chambers Creek Properties Central Meadow | 5000m | 16:08.9 | 2nd · 1st on team | 128.8 | +0.010 | ★CR CSR |
| 2011-09-28 | Wildwood Park | 4425m | 14:43 | 1st · 1st on team | 129.3 | +0.056 | ★CR SR CSR |
| 2011-09-24 | Portland Meadows Race Track | 5000m | 16:03.8 | 22nd · 1st on team | 132.0 | +0.017 | PR ★CR ★R SR CSR RSR |
| 2011-09-21 | Chambers Creek Properties Central Meadow | 5000m | 16:11.3 | 1st · 1st on team | 129.1 | +0.010 | CR CSR RSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 16:10.1 | 8th · 1st on team | 127.6 | +0.004 | PR CR SR CSR |
| 2011-09-10 | Bellarmine Prep HS | 3218m | 10:15 | 8th · 1st on team | 128.4 | +0.020 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:19.8 | 39th · 2nd on team | 128.1 | +0.010 | ★CR CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 16:17.1 | 18th · 2nd on team | 128.3 | +0.017 | ★CR CSR RSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 16:16.3 | 9th · 2nd on team | 127.8 | +0.004 | PR CR SR CSR RSR |
| 2010-10-13 | Frontier Park | 5000m | 17:08 | 2nd · 2nd on team | 124.4 | +0.025 | ★CR CSR |
| 2010-10-06 | Rogers High School | 5000m | 17:16 | 3rd · 2nd on team | 123.2 | +0.022 | ★CR CSR |
| 2010-10-02 | Titlow Park | 5000m | 16:50.8 | 7th · 2nd on team | 123.7 | +0.013 | PR ★CR SR CSR |
| 2010-09-29 | Wildwood Park | 4425m | 15:12 | 2nd · 2nd on team | 125.8 | +0.056 | CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 16:52.2 | 77th · 2nd on team | 126.2 | +0.017 | PR CR SR CSR RSR |
| 2010-09-22 | Federal Way HS | 4425m | 13:59.4 | 2nd · 1st on team | 125.7 | -0.031 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 16:55.3 | 21st · 3rd on team | 123.7 | +0.004 | PR CR SR CSR RSR |
| 2010-09-11 | Bellarmine Prep HS | 3218m | 10:44.7 | 26th · 3rd on team | 120.6 | +0.020 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 16:58.5 | 26th · 2nd on team | 123.2 | +0.004 | PR CR SR CSR |
| 2009-10-14 | Wildwood Park | 4425m | 15:04 | 2nd · 2nd on team | 129.3 | +0.056 | |
| 2009-10-07 | Wildwood Park | 4425m | 14:44 | 2nd · 2nd on team | 130.3 | +0.056 | PR CR R SR CSR RSR |
| 2009-10-03 | Titlow Park | 5000m | 17:24.3 | 16th · 2nd on team | 121.3 | +0.013 | CR SR CSR |
| 2009-09-30 | Wildwood Park | 4425m | 15:01 | 2nd · 2nd on team | 126.2 | +0.056 | PR CR R SR CSR RSR |
| 2009-09-23 | Frontier Park | 5000m | 18:00 | 2nd · 2nd on team | 121.0 | +0.025 | CR CSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 17:24.9 | 59th · 2nd on team | 121.1 | +0.004 | CR SR CSR RSR |
| 2009-09-17 | Rogers High School | 5000m | 17:52 | 2nd · 2nd on team | 117.4 | +0.022 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 17:10 | 48th · 3rd on team | 122.4 | +0.017 | PR CR SR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 17:30.9 | 44th · 5th on team | 119.3 | +0.004 | PR CR SR CSR |
| 2008-10-15 | Emerald Ridge HS | 5000m | 18:35 | 8th · 4th on team | 119.5 | +0.072 | ★CR CSR |
| 2008-10-08 | Wildwood Park | 4400m | 15:13 | 7th · 3rd on team | 125.9 | +0.056 | ★PR ★CR R SR CSR RSR |
| 2008-10-04 | Titlow Park | 5000m | 17:53.4 | 18th · 2nd on team | 121.1 | +0.013 | PR CR R SR CSR RSR |
| 2008-10-01 | Frontier Park | 5000m | 18:04 | 3rd · 3rd on team | 119.7 | +0.025 | CR CSR |
| 2008-09-24 | Titlow Park | 5000m | 18:00 | 7th · 4th on team | 117.6 | +0.013 | PR CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 18:10 | 126th · 5th on team | 114.6 | +0.004 | PR CR SR CSR |
| 2008-09-17 | Kentridge HS | 5000m | 18:21 | 5th · 3rd on team | 119.9 | +0.044 | PR ★CR R SR CSR RSR |
| 2008-09-05 | Wildwood Park | 4400m | 16:27 | 4th · 4th on team | 115.1 | +0.056 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | West Central District Meet Day 1&2 | 1600m | 4:24.92 | 12th · 1st on team | 126.9 | -0.039 | |
| 2012-05-09 | SPSL Sub-District Meet - Day 1 | 1600m | 4:25.53 | 7th · 1st on team | 126.6 | -0.038 | |
| 2012-05-03 | Graham-Kapowsin @ Puyallup | 800m | 1:59.05 | 1st · 1st on team | 126.1 | -0.034 | ★PR SR |
| 2012-05-03 | Graham-Kapowsin @ Puyallup | 3200m | 10:15.58 | 3rd · 2nd on team | 118.8 | -0.034 | SR |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 1mile | 4:23.61 | 7th · 1st on team | 129.4 | -0.034 | ★PR SR RSR |
| 2012-04-28 | 52nd Shelton Invitational Track & Field Meet | 1600m | 4:22.01 | 2nd · 1st on team | 129.4 | -0.034 | ★PR SR |
| 2012-04-20 | Mountain Invite | 1600m | 4:26.32 | 2nd · 1st on team | 128.1 | -0.025 | RSR |
| 2012-04-18 | Puyallup at ERHS | 1600m | 4:25.7 | 1st · 1st on team | 127.4 | -0.034 | SR |
| 2012-04-18 | Puyallup at ERHS | 800m | 2:02.21 | 1st · 1st on team | 122.8 | -0.034 | |
| 2012-04-12 | Puyallup @ Bethel | 800m | 2:06.7 | 2nd · 2nd on team | 119.3 | -0.029 | |
| 2012-04-12 | Puyallup @ Bethel | 1600m | 4:29 | 1st · 1st on team | 126.7 | -0.029 | |
| 2012-03-29 | Spanaway Lake @ Puyallup | 1600m | 4:25.9 | 1st · 1st on team | 127.9 | -0.034 | SR RSR |
| 2012-03-29 | Spanaway Lake @ Puyallup | 800m | 2:03.62 | 2nd · 2nd on team | 121.8 | -0.034 | |
| 2012-03-21 | Rogers @ Puyallup | 1600m | 4:28.74 | 1st · 1st on team | 125.9 | -0.034 | SR RSR |
| 2012-03-21 | Rogers @ Puyallup | 800m | 2:01.22 | 2nd · 2nd on team | 123.7 | -0.034 | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | BorderDuel Track Classic | 1500m | 4:09.66 | 9th · 1st on team | 125.8 | -0.041 | ★PR SR |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 1600m | 4:26.26 | 7th · 1st on team | 126.5 | -0.038 | |
| 2011-05-13 | SPSL Meet Day 2 (Sub-District) | 3200m | 9:51.29 | 9th · 1st on team | 123.4 | -0.038 | ★PR SR |
| 2011-04-30 | 51st Shelton Invitational | 1mile | 4:25 | 4th · 1st on team | 128.3 | -0.034 | PR SR RSR |
| 2011-04-30 | 51st Shelton Invitational | 3200m | 10:02.18 | 10th · 1st on team | 121.3 | -0.034 | PR SR |
| 2011-04-30 | 51st Shelton Invitational | 1600m | 4:23.46 | 2nd · 1st on team | 128.2 | -0.034 | PR SR |
| 2011-04-27 | Puyallup vs Spanaway Lake | 3200m | 10:41.4 | 1st · 1st on team | 116.4 | -0.020 | |
| 2011-04-27 | Puyallup vs Spanaway Lake | 1600m | 4:45 | 1st · 1st on team | 120.9 | -0.020 | |
| 2011-04-21 | Emerald Ridge @ Puyallup | 1600m | 4:35.27 | 1st · 1st on team | 122.8 | -0.034 | |
| 2011-04-21 | Emerald Ridge @ Puyallup | 3200m | 10:19.72 | 1st · 1st on team | 118.3 | -0.034 | |
| 2011-04-14 | Bethel @ Puyallup | 3200m | 10:08.33 | 1st · 1st on team | 121.4 | -0.034 | PR SR |
| 2011-04-14 | Bethel @ Puyallup | 1600m | 4:32.6 | 1st · 1st on team | 124.8 | -0.034 | |
| 2011-04-09 | Tacoma Invitational | 1600m | 4:28.09 | 7th · 1st on team | 125.7 | -0.034 | PR SR RSR |
| 2011-03-26 | Kent-Meridian Invitational | 1600m | 4:29.39 | 3rd · 1st on team | 124.6 | -0.038 | PR SR RSR |
| 2011-03-23 | Puyallup @ Rogers | 1600m | 4:32.01 | 1st · 1st on team | 123.7 | -0.034 | PR SR RSR |
| 2011-03-23 | Puyallup @ Rogers | 3200m | 10:18.36 | 1st · 1st on team | 118.0 | -0.034 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | 50th Shelton Invitational T&F Meet | 1mile | 4:37.45 | 14th · 1st on team | 122.7 | -0.034 | PR SR RSR |
| 2010-04-28 | Puyallup @ Bethel | 800m | 2:04.56 | 2nd · 2nd on team | 121.0 | -0.029 | RSR |
| 2010-04-28 | Puyallup @ Bethel | 1600m | 4:42.07 | 2nd · 2nd on team | 120.2 | -0.029 | |
| 2010-04-22 | Race results → | 800m | 2:04.45 | 1st · 1st on team | — | — | PR SR |
| 2010-04-22 | Race results → | 1600m | 4:34.74 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-08 | Race results → | 1600m | 4:45.37 | 1st · 1st on team | — | — | PR SR |
| 2010-04-08 | Race results → | 800m | 2:07.8 | 1st · 1st on team | — | — | PR SR |
| 2010-04-08 | Race results → | 3200m | 11:09.4 | 1st · 1st on team | — | — | PR SR |
| 2010-03-17 | Race results → | 1600m | 4:51.4 | 1st · 1st on team | — | — | PR SR |