Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lincoln Park | 5000m | 16:06 | 8th · 2nd on team | 136.5 | +0.030 | ★CR SR CSR RSR |
| 2011-10-22 | Lakewood HS | 5000m | 16:56.6 | 19th · 6th on team | 127.5 | +0.014 | CSR |
| 2011-10-15 | Fernhill Park | 5000m | 16:25 | 55th · 5th on team | 134.0 | +0.038 | SR CSR RSR |
| 2011-10-08 | Carmichael MS | 4828m | 16:04 | 29th · 2nd on team | 131.8 | +0.036 | ★CR SR CSR RSR |
| 2011-09-15 | McCollum Park | 4902m | 17:34 | 28th · 14th on team | 119.5 | +0.018 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 15:51.5 | 12th · 1st on team | 135.9 | +0.013 | ★PR ★CR SR CSR RSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 16:24.9 | 8th · 1st on team | 135.3 | +0.040 | SR CSR RSR |
| 2010-10-23 | Lakewood HS | 5000m | 16:27.7 | 4th · 2nd on team | 131.4 | +0.014 | SR CSR |
| 2010-10-14 | McCollum Park | 5000m | 17:13 | 3rd · 2nd on team | 129.1 | +0.041 | ★CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 16:36.1 | 53rd · 2nd on team | 134.6 | +0.038 | ★CR SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 16:37.2 | 9th · 1st on team | 133.6 | +0.040 | SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 12:09.3 | 8th · 1st on team | 130.6 | +0.076 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:20 | 42nd · 4th on team | 134.9 | +0.013 | CR CSR |
| 2009-10-24 | Lakewood HS | 5000m | 16:10.8 | 4th · 4th on team | 133.8 | +0.014 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 16:10 | 16th · 5th on team | 138.7 | +0.038 | ★CR CSR |
| 2009-10-15 | McCollum Park | 5000m | 18:05 | 3rd · 1st on team | 123.4 | +0.041 | CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 15:50.6 | 1st · 1st on team | 137.2 | +0.059 | ★PR ★CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 16:06.7 | 5th · 3rd on team | 139.5 | +0.040 | PR ★CR ★R SR CSR RSR |
| 2009-09-17 | Sky River Park | 5000m | 16:45 | 2nd · 2nd on team | 126.8 | -0.015 | PR ★CR SR CSR RSR |
| 2009-09-05 | Jackson HS | 2414m | 7:36 | 2nd · 1st on team | 120.1 | -0.047 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Lakewood HS | 5000m | 16:58.3 | 18th · 8th on team | 127.7 | +0.014 | PR CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 16:43 | 1st · 1st on team | 128.6 | +0.036 | PR CR SR CSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 17:06 | 48th · 6th on team | 129.7 | +0.040 | PR CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 10:11.9 | 3rd · 1st on team | 129.5 | -0.006 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 4A WIAA State Championships- All Days | 800m | 1:54.93 | 10th · 2nd on team | 129.1 | -0.043 | |
| 2012-05-26 | 4A WIAA State Championships- All Days | 1600m | 4:27.2 | 17th · 1st on team | 125.5 | -0.043 | |
| 2012-05-26 | 4A WIAA State Championships- All Days | 800m | 1:53.04 | 4th · 1st on team | 131.2 | -0.043 | ★PR SR |
| 2012-05-18 | 4A District I/II Championships | 800m | 1:53.76 | 1st · 1st on team | 131.2 | -0.039 | PR SR |
| 2012-05-18 | 4A District I/II Championships | 800m | 1:58.84 | 9th · 2nd on team | 125.6 | -0.039 | |
| 2012-05-18 | 4A District I/II Championships | 1600m | 4:17.43 | 1st · 1st on team | 130.8 | -0.039 | |
| 2012-05-16 | 4A District I/II Championships | 800m | 1:58.84 | 2nd · 1st on team | 125.2 | -0.039 | |
| 2012-05-16 | 4A District I/II Championships | 1600m | 4:17.43 | 1st · 1st on team | 130.6 | -0.039 | SR |
| 2012-05-11 | WESCO 4A Championships | 800m | 2:00.87 | 5th · 2nd on team | 123.5 | -0.038 | |
| 2012-05-11 | WESCO 4A Championships | 400m | 57.39 | 29th · 5th on team | — | -0.038 | |
| 2012-05-11 | WESCO 4A Championships | 800m | 1:56.26 | 1st · 1st on team | 128.4 | -0.038 | SR |
| 2012-05-11 | WESCO 4A Championships | 1600m | 4:25.13 | 1st · 1st on team | 127.0 | -0.038 | |
| 2012-05-09 | WESCO 4A Prelims | 800m | 2:00.87 | 1st · 1st on team | 123.9 | -0.038 | SR |
| 2012-05-09 | WESCO 4A Prelims | 400m | 57.39 | 21st · 4th on team | — | -0.038 | |
| 2012-05-09 | WESCO 4A Prelims | 1600m | 4:25.13 | 1st · 1st on team | 127.2 | -0.038 | |
| 2012-04-14 | Pasco Invitational | 1mile | 4:15.34 | 8th · 1st on team | 133.1 | -0.036 | ★PR SR RSR |
| 2012-04-12 | Kamiak @ Jackson | 1600m | 4:25.6 | 1st · 1st on team | 127.1 | -0.035 | |
| 2012-04-07 | Birger Solberg Invitational | 3200m | 9:38.77 | 4th · 1st on team | 126.0 | -0.036 | SR |
| 2012-04-07 | Birger Solberg Invitational | 2ksteeple | 6:19.5 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2012-03-30 | Eastmont Invitational | 1600m | 4:20.56 | 1st · 1st on team | 130.5 | -0.032 | SR RSR |
| 2012-03-29 | Jackson @ Edmonds-Woodway | 200m | 24.06 | 4th · 2nd on team | — | -0.035 | ★PR SR |
| 2012-03-29 | Jackson @ Edmonds-Woodway | 300mh | 44.4 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2012-03-22 | Oak Harbor & Shorewood @ Jackson | 1600m | 4:31.91 | 1st · 1st on team | 124.2 | -0.035 | SR |
| 2012-03-22 | Oak Harbor & Shorewood @ Jackson | 800m | 2:03.25 | 2nd · 1st on team | 121.5 | -0.035 | SR |
| 2012-03-22 | Oak Harbor & Shorewood @ Jackson | 400m | 51.42 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2012-02-12 | Husky Open | 1mile | 4:22.86 | 4th · 1st on team | 127.5 | -0.046 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 1600m | 4:15.72 | 4th · 2nd on team | 130.8 | -0.043 | ★PR SR |
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 3200m | 9:20.48 | 7th · 1st on team | 129.3 | -0.043 | |
| 2011-05-20 | 4A NW Regional day #2 | 1600m | 4:18.45 | 2nd · 2nd on team | 130.3 | -0.039 | |
| 2011-05-20 | 4A NW Regional day #2 | 3200m | 9:23.48 | 1st · 1st on team | 129.7 | -0.039 | |
| 2011-05-18 | 4A NW Regional day #1 | 1600m | 4:18.45 | 2nd · 2nd on team | 130.5 | -0.039 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 1600m | 4:18.9 | 2nd · 2nd on team | 129.9 | -0.039 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 800m | 2:06.78 | 19th · 8th on team | 117.6 | -0.039 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 800m | 1:59.09 | 2nd · 2nd on team | 125.2 | -0.039 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 3200m | 9:31.29 | 1st · 1st on team | 128.1 | -0.039 | |
| 2011-05-11 | WESCO 4A Championships Day 1 | 1600m | 4:18.9 | 2nd · 2nd on team | 129.7 | -0.039 | |
| 2011-05-11 | WESCO 4A Championships Day 1 | 800m | 2:06.78 | 11th · 5th on team | 117.8 | -0.039 | |
| 2011-04-29 | Jesuit Twilight Invitational | 1500m | 4:00.53 | 2nd · 2nd on team | 128.6 | -0.048 | ★PR SR |
| 2011-04-23 | Bellevue Invite | 3200m | 9:19.37 | 1st · 1st on team | 129.9 | -0.046 | ★PR SR |
| 2011-04-23 | Bellevue Invite | 1600m | 4:18 | 2nd · 2nd on team | 129.4 | -0.046 | |
| 2011-04-21 | Edmonds-Woodway @ Jackson | 800m | 1:54.42 | 1st · 1st on team | 130.7 | -0.035 | PR SR |
| 2011-04-21 | Edmonds-Woodway @ Jackson | 800m | 2:08.71 | 2nd · 2nd on team | 116.2 | -0.035 | |
| 2011-04-21 | Edmonds-Woodway @ Jackson | 200m | 26.58 | 8th · 5th on team | — | -0.035 | SR |
| 2011-04-16 | Pasco Invitational | 800m | 1:55.88 | 4th · 1st on team | 129.8 | -0.036 | PR SR |
| 2011-04-14 | Shorewood @ Jackson | 3200m | 10:16.2 | 4th · 4th on team | 119.9 | -0.035 | |
| 2011-04-14 | Shorewood @ Jackson | 1600m | 4:46.65 | 5th · 5th on team | 118.8 | -0.035 | |
| 2011-04-09 | Birger Solberg Invitational | 3200m | 9:31.1 | 1st · 1st on team | 127.9 | -0.036 | PR SR |
| 2011-04-09 | Birger Solberg Invitational | 1600m | 4:25.5 | 3rd · 2nd on team | 127.0 | -0.036 | |
| 2011-03-31 | Jackson @ Stanwood | 800m | 2:03.52 | 2nd · 2nd on team | 121.6 | -0.033 | SR |
| 2011-03-31 | Jackson @ Stanwood | 1600m | 4:17.52 | 1st · 1st on team | 131.4 | -0.033 | PR SR RSR |
| 2011-03-26 | 37th Annual Don Holder Relays | 1600m | 4:25.6 | 4th · 2nd on team | 127.6 | -0.031 | SR RSR |
| 2011-03-24 | Jackson @ Kamiak | 1600m | 4:26.6 | 1st · 1st on team | 126.6 | -0.030 | SR RSR |
| 2011-03-24 | Jackson @ Kamiak | 3200m | 9:56.6 | 1st · 1st on team | 122.8 | -0.030 | SR |
| 2011-02-13 | UW Open | 3000m | 8:59.03 | 4th · 1st on team | 124.7 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 800m | 1:58.58 | 19th · 3rd on team | 126.1 | -0.043 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 800m | 1:58.58 | 13th · 2nd on team | 125.8 | -0.043 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 1:57.74 | 5th · 3rd on team | 126.4 | -0.038 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 2:00.73 | 7th · 4th on team | 123.3 | -0.038 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 1600m | 4:30.13 | 5th · 4th on team | 124.0 | -0.038 | SR |
| 2010-05-12 | WESCO South Finals (Day 1) | 1600m | 4:37.27 | 13th · 5th on team | 120.9 | -0.035 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:01.17 | 3rd · 2nd on team | 123.1 | -0.035 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 400m | 52.95 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2010-05-01 | 46th Centennial Invitational | 800m | 1:56.15 | 2nd · 2nd on team | 127.8 | -0.045 | PR SR RSR |
| 2010-04-29 | Race results → | tj | 37-11.00 | — | — | — | |
| 2010-04-29 | Race results → | 800m | 2:03.93 | 1st · 1st on team | — | — | |
| 2010-04-29 | Race results → | 1600m | 4:38.02 | 1st · 1st on team | — | — | |
| 2010-04-24 | Race results → | 800m | 2:01.88 | 13th · 2nd on team | — | — | SR |
| 2010-04-24 | Race results → | 1600m | 4:30.44 | 15th · 5th on team | — | — | SR |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 400m | 53.44 | 2nd · 2nd on team | — | -0.035 | |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 3200m | 9:58.14 | 2nd · 2nd on team | 121.2 | -0.035 | SR RSR |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | javelin | 113-11 | — | — | -0.035 | |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | 800m | 2:07.94 | 4th · 4th on team | 116.6 | -0.035 | |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | 1600m | 4:37.38 | 5th · 5th on team | 121.0 | -0.035 | RSR |
| 2010-04-10 | Birger Solberg Team Invitational | 800m | 2:03.05 | 3rd · 2nd on team | 121.0 | -0.036 | SR RSR |
| 2010-04-01 | Jackson @ Monroe | javelin | 117-00 | — | — | -0.037 | |
| 2010-04-01 | Jackson @ Monroe | 200m | 24.74 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2010-04-01 | Jackson @ Monroe | 400m | 53.33 | 1st · 1st on team | — | -0.037 | PR SR |
| 2010-03-27 | Race results → | 1600m | 4:34.26 | 12th · 6th on team | — | — | SR |
| 2010-03-25 | Mtlk Terrace @ Jackson | javelin | 118-00 | — | — | -0.035 | |
| 2010-03-25 | Mtlk Terrace @ Jackson | 1600m | 4:42.64 | 5th · 5th on team | 118.9 | -0.035 | SR RSR |
| 2010-03-18 | Kamiak Jamboree | javelin | 105-06 | — | — | -0.029 |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 1:57.05 | 19th · 2nd on team | 126.6 | -0.043 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 1:56.39 | 1st · 1st on team | 128.4 | -0.036 | PR SR RSR |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 1600m | 4:26.66 | 6th · 4th on team | 126.3 | -0.036 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 1:59.35 | 10th · 6th on team | 125.2 | -0.036 | |
| 2009-05-20 | Race results → | 1600m | 4:26.66 | 6th · 4th on team | — | — | |
| 2009-05-20 | Race results → | 800m | 1:59.35 | 4th · 3rd on team | — | — | PR SR |
| 2009-05-15 | WESCO South Championships - Finals | 3200m | 9:38.38 | 5th · 4th on team | 127.0 | -0.030 | RSR |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:01.78 | 5th · 4th on team | 123.0 | -0.030 | |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:04.64 | 13th · 10th on team | 120.2 | -0.030 | |
| 2009-05-15 | WESCO South Championships - Finals | 1600m | 4:23.42 | 2nd · 2nd on team | 128.2 | -0.030 | RSR |
| 2009-05-13 | Race results → | 1600m | 4:23.42 | 2nd · 2nd on team | — | — | PR SR |
| 2009-05-13 | Race results → | 800m | 2:01.8 | 2nd · 2nd on team | — | — | |
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 3200m | 9:44.5 | 2nd · 2nd on team | 124.2 | -0.035 | |
| 2009-04-25 | Bellevue Invitational | 3200m | 9:37.95 | 5th · 3rd on team | 124.6 | -0.046 | PR SR RSR |
| 2009-04-25 | Bellevue Invitational | 1600m | 4:24.51 | 8th · 4th on team | 125.7 | -0.046 | PR SR RSR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 800m | 2:02.37 | 4th · 2nd on team | 121.8 | -0.036 | |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 1600m | 4:39.84 | 5th · 3rd on team | 119.9 | -0.036 | |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 800m | 2:00.63 | 7th · 2nd on team | 123.0 | -0.038 | PR SR |
| 2009-04-16 | Race results → | 800m | 2:03.25 | 1st · 1st on team | — | — | |
| 2009-04-16 | Race results → | 1600m | 4:29.4 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-11 | Birger Solberg Invitational | 3200m | 9:50.05 | 6th · 4th on team | 123.6 | -0.036 | PR SR RSR |
| 2009-04-09 | Hall of Fame Meet-Lynnwood,Jackson@Lake Stevens | 3200m | 10:04.81 | 1st · 1st on team | 120.4 | -0.039 | |
| 2009-04-09 | Hall of Fame Meet-Lynnwood,Jackson@Lake Stevens | 1600m | 4:34.16 | 6th · 5th on team | 122.3 | -0.039 | |
| 2009-03-28 | Race results → | 800m | 2:03.17 | 1st · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 1600m | 4:32.8 | 1st · 1st on team | — | — | PR SR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 3200m | 9:55 | 2nd · 2nd on team | 122.4 | -0.035 | PR SR RSR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 1600m | 4:36.9 | 6th · 6th on team | 121.1 | -0.035 | PR SR |