Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Silver Lake Regional High School | 5000m | 28:04 | 102nd · 13th on team | 71.8 | -0.017 | ★CR SR CSR |
| 2015-10-13 | Duxbury High School | 4828m | 29:11 | 41st · 29th on team | 69.3 | +0.027 | |
| 2015-10-06 | Whitman Hanson Community Access | 5000m | 28:47 | 47th · 29th on team | 72.4 | +0.010 | SR CSR RSR |
| 2015-09-29 | Merrymount Park | 4023m | 24:13 | 40th · 29th on team | 69.6 | +0.028 | ★PR ★CR SR CSR |
| 2015-09-22 | Duxbury High School | 4828m | 28:06 | 67th · 29th on team | 72.1 | +0.027 | ★PR ★CR SR CSR RSR |
| 2015-09-16 | Middleborough High School | 5000m | 30:03 | 26th · 26th on team | 69.2 | -0.011 | ★CR SR CSR RSR |
| 2015-09-09 | Duxbury High School | 5000m | 32:20 | 46th · 30th on team | 64.9 | -0.002 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-25 | Silver Lake Regional High School | 5000m | 29:30.1 | 82nd · 16th on team | 68.9 | -0.017 | CR SR CSR |
| 2014-10-21 | Duxbury High School | 4828m | 28:42 | 31st · 31st on team | 70.7 | +0.027 | SR CSR RSR |
| 2014-10-14 | Plymouth South High School | 4264m | 26:25 | 32nd · 32nd on team | 68.3 | +0.035 | ★PR ★CR SR CSR |
| 2014-09-30 | Silver Lake Regional High School | 5000m | 29:50 | 44th · 27th on team | 67.5 | -0.017 | CR SR CSR |
| 2014-09-23 | Hingham High School | 4554m | 29:09 | 68th · 28th on team | 62.5 | -0.026 | ★PR ★CR SR CSR |
| 2014-09-16 | Duxbury High School | 4828m | 29:37 | 53rd · 32nd on team | 68.4 | +0.027 | SR CSR RSR |
| 2014-09-09 | Pembroke HS Home Course | 4425m | 28:25 | 51st · 29th on team | 66.1 | +0.036 | ★PR ★CR SR CSR RSR |
| 2014-09-03 | Duxbury High School | 4828m | 33:16 | 52nd · 35th on team | 61.6 | +0.027 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Wrentham Development Center | 5000m | 27:39 | 173rd · 4th on team | 72.9 | -0.009 | ★CR CSR |
| 2013-10-22 | Whitman Hanson Community Access | 5000m | 28:25 | 32nd · 16th on team | 73.6 | +0.010 | ★CR CSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 25:47.5 | 306th · 5th on team | 76.7 | -0.031 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-15 | Duxbury High School | 4828m | 28:24 | 50th · 20th on team | 71.5 | +0.027 | PR CR R SR CSR RSR |
| 2013-10-08 | Middleborough High School | 5000m | 30:18 | 36th · 19th on team | 67.7 | -0.011 | CR CSR |
| 2013-10-01 | Duxbury High School | 4506m | 27:03 | 45th · 21st on team | 70.0 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Wrentham Development Center | 5000m | 30:18 | 207th · 4th on team | 67.7 | -0.009 | PR CR SR CSR |
| 2013-09-18 | Duxbury High School | 4828m | 29:45 | 59th · 19th on team | 68.7 | +0.027 | PR CR R SR CSR RSR |
| 2013-09-04 | Duxbury High School | 5000m | 34:30 | 31st · 19th on team | 59.8 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Quincy @ Duxbury | discus | 68'3 | — | — | -0.002 | |
| 2016-05-12 | Quincy @ Duxbury | shot | 31'9 | — | — | -0.002 | |
| 2016-05-09 | Duxbury vs. Plymouth North | shot | 28'6 | — | — | -0.037 | |
| 2016-05-09 | Duxbury vs. Plymouth North | discus | 69'5.5 | — | — | -0.037 | |
| 2016-05-03 | Silver Lake v. Duxbury | shot | 28'6 | — | — | -0.027 | |
| 2016-04-12 | Whitman-Hanson vs Duxbury | shot | 26'8 | — | — | -0.025 |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | Duxbury / Scituate / Whitman-Hanson | discus | 76' | — | — | -0.027 | |
| 2015-05-20 | Duxbury / Scituate / Whitman-Hanson | shot | 31'0.5 | — | — | -0.027 | |
| 2015-05-05 | Silver Lake V. Duxbury | shot | 29'10.75 | — | — | -0.036 | |
| 2015-04-29 | Plymouth North @ Duxbury | shot | 28'3 | — | — | -0.030 | |
| 2015-04-29 | Plymouth North @ Duxbury | discus | 64'6 | — | — | -0.030 | |
| 2015-02-06 | Patriot League #6 | shot | 26-10.50 | — | — | -0.045 | |
| 2015-01-14 | Patriot League #5 | shot | 27-06.00 | — | — | -0.045 | |
| 2015-01-02 | Patriot League #3 | shot | 27-00.75 | — | — | -0.045 | |
| 2014-12-17 | Patriot League Meet #1 | shot | 26-02.50 | — | — | -0.045 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Duxbury vs Whitman-Hanson | discus | 47'8" | — | — | -0.031 | |
| 2014-05-07 | Duxbury vs Whitman-Hanson | shot | 23'7.75" | — | — | -0.031 | |
| 2014-04-16 | Silver Lake v. Duxbury | discus | 60'10 | — | — | -0.027 | |
| 2014-04-16 | Silver Lake v. Duxbury | shot | 23'6 | — | — | -0.027 | |
| 2014-04-11 | Duxbury vs Middleboro | shot | 24'1" | — | — | -0.030 | |
| 2014-04-11 | Duxbury vs Middleboro | discus | 64'3" | — | — | -0.030 | |
| 2014-04-08 | quincy vs duxbury | discus | 59'7.75" | — | — | -0.026 | |
| 2014-04-08 | quincy vs duxbury | shot | 24'4.5" | — | — | -0.026 | |
| 2014-04-01 | Hingham vs. Duxbury | shot | 23'8.5" | — | — | -0.027 | |
| 2014-04-01 | Hingham vs. Duxbury | discus | 60'6" | — | — | -0.027 | |
| 2014-02-01 | Patriot League Meet 5 (4) | shot | 24-11.00 | — | — | -0.045 | |
| 2013-12-23 | Patriot League #2 | shot | 24-00.00 | — | — | -0.045 | |
| 2013-12-23 | Patriot League #2 | 55m | 9.7 | 92nd · 8th on team | — | -0.045 | |
| 2013-12-18 | Patriot League #1 | shot | 23-05.75 | — | — | -0.045 | |
| 2013-12-18 | Patriot League #1 | 55m | 9.54 | 93rd · 12th on team | — | -0.045 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-23 | Hingham vs Duxbury | javelin | 42'8" | — | — | -0.037 | |
| 2013-04-23 | Hingham vs Duxbury | shot | 23'4" | — | — | -0.037 | |
| 2013-04-23 | Hingham vs Duxbury | 100m | 16.04 | 27th · 10th on team | — | -0.037 | ★PR SR |
| 2013-04-13 | Rt. 228 Fr/So Meet | shot | 24-02.00 | — | — | -0.039 | |
| 2013-04-09 | Duxbury vs Hanover | shot | 24'4" | — | — | -0.030 | |
| 2013-04-09 | Duxbury vs Hanover | 100m | 16.54 | 25th · 13th on team | — | -0.030 | PR SR |
| 2013-04-01 | Duxbury vs Whitman-Hanson | shot | 23'5" | — | — | -0.004 |