Racecast

Lauryn Downs

Guthrie (OK) · 12 · OK D5A5A · Compare head to head

Athlete rating 104.3 2018 XC season
Best race 106.5 XC
Races 47
Seasons 7 2012 — 2019

RankedNation #67092·OK #651·OK D5A #67092·Team #32 ?

Training paces & VO2max → critical speed 9:25/mi, fitted from 2 races in 2014

Rating scale ?

Cross Country

2018 XC 101.4

Guthrie (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-27 Edmond Santa Fe High School 5000m 24:42.5 94th · 7th on team 102.6 +0.011 ★CR CSR
2018-10-20 Norman HS 5000m 25:49.5 62nd · 7th on team 100.4 +0.042 CSR
2018-10-11 Carl Albert HS 5000m 23:40 22nd · 7th on team 105.8 +0.009 ★CR CSR RSR
2018-09-15 Gordon Cooper VoTec Center 5000m 25:53.2 59th · 7th on team 98.4 +0.032 ★CR CSR
2018-09-07 Cottonwood Flats Recreation Area 5000m 22:50.2 46th · 6th on team 104.8 -0.035 ★PR ★CR SR CSR RSR
2018-08-25 Deer Creek High School 5000m 24:53.9 85th · 7th on team 100.1 +0.002 ★CR SR CSR RSR
2018-08-14 Ponca City HS 3200m 17:46 21st · 7th on team 98.0 +0.142 ★PR ★CR SR CSR RSR

2017 XC 104.4

Guthrie (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Norman HS 5000m 24:20 41st · 5th on team 106.5 +0.042 PR ★CR ★R SR CSR RSR
2017-09-30 Oklahoma St. XC Course 5000m 25:31.8 81st · 7th on team 102.3 +0.055 ★CR R SR CSR RSR

2016 XC 92.6

Guthrie (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Mohawk Park 5000m 25:23 89th · 6th on team 97.6 -0.000 PR ★CR R SR CSR RSR
2016-10-11 Carl Albert Middle School 5000m 27:19.1 34th · 4th on team 93.5 +0.026 ★CR CSR RSR
2016-09-09 Route 66 Park 5000m 27:02.9 78th · 4th on team 87.0 -0.046 PR ★CR SR CSR
2016-09-01 Wild Horse Park 5000m 27:32.2 42nd · 5th on team 92.9 +0.043 ★CR CSR RSR
2016-08-20 Piedmont HS 5000m 27:22.6 31st · 2nd on team 92.1 +0.020 ★CR SR CSR RSR

2015 XC 85.2

Guthrie (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Carl Albert Middle School 5000m 30:18.7 37th · 5th on team 83.7 +0.026 CR CSR
2015-10-02 Edmond Santa Fe High School 5000m 27:18.7 106th · 4th on team 90.4 +0.011 PR CR SR CSR RSR
2015-09-11 Putnam City West High 4667m 26:31.6 98th · 4th on team 84.5 -0.022 ★PR ★CR SR CSR RSR
2015-09-04 Carl Albert Middle School 5000m 31:00 99th · 6th on team 82.2 +0.026 PR CR SR CSR RSR

2013 XC 93.2

Guthrie (OK) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-15 Carl Albert Middle School 2400m 12:30.8 53rd · 3rd on team — -0.025 ★PR ★CR SR CSR
2013-09-06 Eldon Lyon Park 1600m 8:27.8 97th · 2nd on team 93.2 +0.025 ★PR ★CR R SR CSR RSR

2012 XC 74.2

Guthrie (OK) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-09 Piedmont HS 1770m 15:19.5 68th · 10th on team — — ★PR ★CR SR CSR
2012-08-31 Carl Albert Middle School 1600m 10:39.9 107th · 5th on team 74.2 +0.025 PR ★CR R SR CSR RSR

Track & Field

2019 TF 95.7

Guthrie (OK) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-30 Broken Arrow Track Classic 1600m 7:16.35 19th · 1st on team 96.5 -0.020 SR
2019-03-30 Broken Arrow Track Classic 800m 3:16.89 13th · 2nd on team 95.5 -0.020 SR
2019-01-25 Oklahoma HS Invitational #1 1mile 7:11.15 55th · 4th on team 96.8 -0.040 ★PR SR RSR
2019-01-25 Oklahoma HS Invitational #1 800m 3:17.49 38th · 4th on team 94.0 -0.040 SR

2018 TF 97.5

Guthrie (OK) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-05 OSSAA Class 5A Regional 800m 3:11.09 18th · 3rd on team 96.1 -0.035
2018-05-05 OSSAA Class 5A Regional 3200m 15:17.95 6th · 2nd on team 97.4 -0.035 ★PR SR
2018-04-20 OU John Jacobs Invitational - HS Events 3200m 15:21.31 24th · 1st on team 96.8 -0.032 PR SR
2018-04-19 Piedmont Invitational 1600m 7:04.67 39th · 1st on team 97.5 -0.028 SR RSR
2018-04-19 Piedmont Invitational 800m 3:05.26 30th · 4th on team 99.6 -0.028 ★PR SR RSR

2017 TF 95.5

Guthrie (OK) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-28 Suburban Conference 3200m 15:54.22 5th · 1st on team 92.4 -0.046 PR SR
2017-04-27 Quanah Cox Invitational 1600m 6:44.83 17th · 1st on team 101.7 -0.034 ★PR R SR RSR
2017-04-07 Carl Albert Invitational 1600m 7:12.05 29th · 3rd on team 95.1 -0.034 PR SR
2017-03-09 Edmond Santa Fe Invitational 800m 3:11.25 21st · 1st on team 96.0 -0.031 SR RSR
2017-03-09 Edmond Santa Fe Invitational 1600m 7:13.43 31st · 3rd on team 95.3 -0.031 PR SR
2017-01-28 Enid Indoor Track and Field Meet 1a-5a 800m 3:18.88 17th · 1st on team 92.8 -0.026 SR RSR
2017-01-28 Enid Indoor Track and Field Meet 1a-5a 400m 1:08.89 6th · 1st on team — -0.026 ★PR SR

2016 TF 92.5

Guthrie (OK) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-07 OSSAA 5A Regional - Choctaw 1600m 7:31.86 15th · 1st on team 90.4 -0.041
2016-05-07 OSSAA 5A Regional - Choctaw 800m 3:08.36 18th · 2nd on team 96.4 -0.041 PR R SR RSR
2016-04-28 Suburban Conference 1600m 7:30.15 8th · 1st on team 90.3 -0.046
2016-04-28 Suburban Conference 800m 3:19.59 10th · 2nd on team 90.6 -0.046
2016-04-11 Edmond Memorial 9th Grade 1600m 7:28.27 12th · 2nd on team 92.5 -0.033
2016-04-11 Edmond Memorial 9th Grade 800m 3:16.96 21st · 3rd on team 93.7 -0.033 PR R SR RSR
2016-04-01 Shawnee High Invitational 1600m 7:16.21 15th · 2nd on team 93.3 -0.044 PR R SR RSR

2015 TF 90.1

Guthrie (OK) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-04 Suburban Junior High 800m 3:42.13 6th · 2nd on team 90.6 -0.028 PR SR RSR
2015-05-04 Suburban Junior High 1600m 8:23.16 6th · 2nd on team 89.7 -0.028 PR SR