Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Princeton Cross Country Course | 6000m | 21:55.4 | 33rd · 2nd on team | 118.7 | +0.032 | ★CR CSR |
| 2015-10-30 | Apalachee Regional Park | 6000m | 21:31.1 | 45th · 2nd on team | 121.3 | +0.020 | ★CR SR CSR RSR |
| 2015-10-17 | Princeton Cross Country Course | 6000m | 21:55.8 | 24th · 4th on team | 118.1 | +0.032 | CR SR CSR |
| 2015-09-26 | Les Bolstadt Golf Course | 6000m | 22:56.6 | 65th · 2nd on team | 117.5 | +0.051 | ★CR SR CSR |
| 2015-09-12 | Beaver Island State Park | 5000m | 17:51.2 | 3rd · 2nd on team | 121.0 | +0.034 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 21:20.1 | 26th · 1st on team | 120.8 | — | ★CR CSR |
| 2014-10-31 | ACC Cross Country Championships | 6000m | 21:04.3 | 29th · 1st on team | 122.3 | — | ★PR ★CR SR CSR |
| 2014-10-18 | ISU Pre-National Invitational | 6000m | 21:50.7 | 79th · 1st on team | 118.1 | — | ★CR SR CSR |
| 2014-10-03 | Notre Dame Cross Country Invitational | 5000m | 17:08.3 | 8th · 1st on team | 123.9 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | Harry Groves Spiked Shoe - College | 6000m | 21:59 | 21st · 2nd on team | 117.2 | — | ★CR SR CSR RSR |
| 2014-09-06 | UB Stampede XC Invite | 5000m | 18:13.8 | 3rd · 2nd on team | 116.4 | — | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | Van Cortlandt Park | 5000m | 18:20.8 | 3rd · 1st on team | 119.4 | +0.045 | PR ★CR R SR CSR RSR |
| 2013-11-15 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:26.9 | 49th · 1st on team | 117.0 | -0.004 | PR ★CR SR CSR |
| 2013-11-01 | Ivey Redmon Sports Complex | 6000m | 22:07.8 | 69th · 1st on team | 117.9 | +0.030 | ★CR CSR |
| 2013-10-19 | Laverne Gibson Course | 6000m | 21:59.4 | 42nd · 1st on team | 118.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2013-10-04 | Notre Dame Cross Country Invitational | 5000m | 18:46.8 | 53rd · 3rd on team | 112.8 | — | PR CR SR CSR |
| 2013-09-13 | PSU Blue Course | 6000m | 22:24 | 30th · 3rd on team | 115.2 | +0.014 | PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 6000m | 23:43.7 | 143rd · 6th on team | 108.5 | — | CR CSR |
| 2012-10-26 | BIG EAST Cross Country Championships | 6000m | 23:38.1 | 74th · 5th on team | 108.9 | — | ★CR CSR |
| 2012-10-13 | Leopard Invitational | 6000m | 22:25 | 23rd · 6th on team | 114.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh's Paul Short Run (Women's Brown) | 6000m | 22:41.1 | 23rd · 2nd on team | 113.5 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:42 | 23rd · 2nd on team | 112.0 | -0.004 | CR CSR |
| 2012-09-15 | UMES Cappy Anderson Invitational | 5000m | 18:51.5 | 5th · 5th on team | 112.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-26 | Meet results → | Women's 5000 Meters | 16:56.95 | 28th · 2nd on team | 120.8 | — | |
| 2016-05-15 | ACC Outdoor Championships | 5000m | 16:47.18 | 8th · 2nd on team | 121.9 | -0.034 | |
| 2016-04-23 | Virginia Challenge | 5000m | 16:37.68 | 27th · 2nd on team | 123.3 | -0.040 | ★PR SR RSR |
| 2016-04-15 | Meet results → | Women's 1500 Meters | 4:31.58 | 11th · 4th on team | 120.0 | — | ★PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 5000m | 16:46.13 | 5th · 1st on team | 122.1 | -0.038 | PR SR |
| 2016-03-19 | Wake Forest Open | 1500m | 4:37.24 | 13th · 7th on team | 118.2 | -0.034 | ★PR SR |
| 2016-02-25 | Meet results → | Women's 5000 Meters | 16:38.32 | 11th · 2nd on team | 123.1 | — | ★PR SR RSR |
| 2016-02-13 | SPIRE Division I Indoor Track & Field In | 5000m | 16:56.81 | 11th · 3rd on team | 120.7 | -0.036 | PR SR RSR |
| 2016-02-06 | Doc Hale VT Elite | 1mile | 4:56.87 | 10th · 3rd on team | 118.5 | -0.040 | ★PR SR |
| 2016-01-29 | Penn State National | 5000m | 17:06.32 | 2nd · 2nd on team | 118.6 | -0.045 | PR SR |
| 2016-01-16 | Nittany Lion Challenge | 3000m | 9:50.72 | 7th · 3rd on team | 120.0 | -0.045 | ★PR SR RSR |
| 2016-01-09 | Penn State Relays | 1mile | 5:02 | 4th · 4th on team | 115.8 | -0.045 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Women's 10,000 Meters | 36:57.08 | 17th · 1st on team | 113.4 | — | ★PR SR |
| 2015-05-01 | Meet results → | Women's 1500 Meters | 4:38.62 | 31st · 4th on team | 117.5 | — | PR SR |
| 2015-04-17 | Meet results → | Women's 5000 Meters | 17:20.88 | 28th · 1st on team | 117.8 | — | PR SR |
| 2015-04-11 | Meet results → | Women 5000m Run Invite | 16:59.24 | 6th · 1st on team | 120.2 | — | ★PR SR RSR |
| 2015-03-27 | Raleigh Relays | 5000m | 36:02.01 | 150th · 4th on team | — | -0.038 | SR |
| 2015-03-20 | Meet results → | Women's 3000 Meters | 10:20.27 | 3rd · 1st on team | 113.4 | — | |
| 2015-03-20 | Meet results → | Women 1500m Run Invitational | 4:43.01 | 13th · 6th on team | 115.7 | — | ★PR SR |
| 2015-02-26 | Meet results → | Women's 5000 Meters | 17:29.01 | 22nd · 1st on team | 117.1 | — | SR |
| 2015-02-13 | Meet results → | Women's 3000 Meters | 9:55.97 | 27th · 1st on team | 118.0 | — | ★PR SR |
| 2015-01-30 | Meet results → | Women 5000m Run Inv | 17:14.65 | 4th · 1st on team | 118.7 | — | ★PR SR RSR |
| 2015-01-23 | Meet results → | Women's Mile | 5:06.88 | 6th · 2nd on team | 115.4 | — | ★PR SR |
| 2015-01-17 | Meet results → | Women's 3000 Meters | 10:13.39 | 1st · 1st on team | 116.9 | — | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-17 | Meet results → | Women's 5000 Meters | 17:28.44 | 32nd · 1st on team | 116.6 | — | |
| 2014-04-12 | Meet results → | Women's 3000 Meters | 10:19.46 | 1st · 1st on team | 113.0 | — | |
| 2014-04-03 | Meet results → | Women's 3000 Steeplechase | 11:29.75 | 11th · 1st on team | — | — | ★PR SR |
| 2014-02-27 | Meet results → | Women's 5000 Meters | 17:23.64 | 27th · 1st on team | 117.4 | — | PR SR |
| 2014-02-14 | Meet results → | Women's 3000 Meters | 9:56.49 | 21st · 1st on team | 117.3 | — | PR SR |
| 2014-01-31 | Meet results → | Women's 5,000m Run | 17:25.89 | 5th · 1st on team | 115.4 | — | ★PR SR |
| 2014-01-18 | Meet results → | Women's 3000 Meters | 10:05.34 | 3rd · 1st on team | 117.9 | — | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Meet results → | Women's 3000 Steeplechase | 11:36.63 | 5th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Women's 3000 Steeplechase | 11:30.34 | 23rd · 1st on team | — | — | PR SR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 18:17.46 | 95th · 1st on team | 110.8 | -0.038 | PR SR RSR |
| 2013-03-14 | Meet results → | Women's 3000 Meters | 10:38.88 | 9th · 2nd on team | 108.9 | — | |
| 2013-02-08 | Meet results → | Women's 3000 Meters | 10:33.31 | 50th · 1st on team | 109.8 | — | PR SR RSR |
| 2013-02-01 | Meet results → | Women 3000m Run Gold Div | 10:39.04 | 13th · 4th on team | 108.9 | — | ★PR SR RSR |
| 2013-01-19 | Meet results → | Women's 3000 Meters | 10:48.09 | 4th · 1st on team | 108.2 | — | PR SR |
| 2013-01-12 | Meet results → | Women's 3000 Meters | 10:54.48 | 9th · 3rd on team | 108.4 | — | RSR |
| 2012-12-07 | Meet results → | Women's 3000 Meters | 10:53.88 | 7th · 4th on team | 106.6 | — | PR SR RSR |