Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Franklin Park | 10000m | 31:08.3 | 20th · 1st on team | 115.3 | -0.107 | ★PR ★CR SR CSR |
| 2015-10-31 | Colgate University | 8000m | 25:02.9 | 5th · 1st on team | 118.3 | -0.095 | ★CR CSR |
| 2015-10-23 | Stanley Quarter Park | 5000m | 15:27.9 | 14th · 1st on team | 115.5 | -0.099 | ★CR CSR |
| 2015-10-10 | Franklin Park | 8000m | 24:34.3 | 3rd · 1st on team | 116.9 | -0.139 | |
| 2015-09-25 | Franklin Park | 8000m | 24:30.3 | 23rd · 1st on team | 117.8 | -0.139 | ★CR SR CSR |
| 2015-09-12 | Bulldog Stadium | 5000m | 15:00 | 6th · 1st on team | 120.1 | -0.108 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:14.9 | 32nd · 1st on team | 131.0 | — | PR ★CR SR CSR |
| 2014-11-01 | 2014 Patriot League Cross Country Championships | 8000m | 24:30.3 | 15th · 2nd on team | 136.1 | — | PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Franklin Park | 8000m | 24:49.4 | 10th · 1st on team | 114.6 | -0.139 | PR CR SR CSR |
| 2014-09-27 | CCSU Ted Owen Invitational | 8000m | 26:41.5 | 9th · 3rd on team | 124.9 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:23.7 | 49th · 2nd on team | 130.4 | — | PR CR R SR CSR RSR |
| 2013-11-02 | Lafayette College - Metzgar Fields | 8000m | 25:48.7 | 16th · 2nd on team | 113.3 | -0.120 | ★CR CSR |
| 2013-10-12 | Franklin Park | 8000m | 25:07 | 27th · 2nd on team | 114.5 | -0.139 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 25:08.7 | 27th · 2nd on team | — | — | ★CR CSR |
| 2013-10-09 | Franklin Park | 8000m | 25:07 | 27th · 2nd on team | 114.7 | -0.139 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:49.1 | 134th · 4th on team | 124.7 | — | PR CR SR CSR |
| 2012-10-07 | Stanley Park | 8000m | 25:20.5 | 44th · 4th on team | 109.9 | -0.158 | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's Gold) | 8000m | 25:52.4 | 153rd · 4th on team | 128.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:53 | 153rd · 4th on team | 111.1 | -0.142 | ★CR CSR |
| 2012-09-14 | 2012 UNH Pre-Conference XC Invitational | 8000m | 26:30.6 | 6th · 2nd on team | 125.8 | — | PR ★CR R SR CSR RSR |
| 2012-09-08 | Nassaney Invitational | 8000m | 26:36.9 | 22nd · 4th on team | 125.3 | — | PR ★CR R SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Battle Road Twilight Meet #1 | 400m | 52.78 | 9th · 1st on team | — | -0.052 | ★PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | Meet results → | Men's 400 Meters | 52.78 | 9th · 1st on team | — | — | ★PR SR |
| 2016-05-07 | Patriot League Outdoor Championships | 5000m | 14:40.13 | 5th · 1st on team | 113.1 | -0.045 | |
| 2016-04-23 | Virginia Challenge | 5000m | 14:28.15 | 24th · 1st on team | 115.7 | -0.044 | |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 3:47.17 | 3rd · 3rd on team | — | — | ★PR SR |
| 2016-02-28 | Meet results → | Men's 3000 Meters | 8:09.03 | 3rd · 1st on team | — | — | SR |
| 2016-02-21 | Patriot League Indoor Championships | 5000m | 14:23.87 | 1st · 1st on team | 114.2 | -0.057 | SR |
| 2016-02-21 | Patriot League Indoor Championships | 3000m | 8:17.49 | 1st · 1st on team | 115.8 | -0.057 | |
| 2016-02-06 | Scarlet and White | 1mile | 4:07.16 | 9th · 2nd on team | 114.4 | -0.057 | ★PR SR |
| 2016-01-30 | John Thomas Terrier Invitational | 3000m | 8:03.55 | 12th · 1st on team | 119.1 | -0.057 | ★PR SR RSR |
| 2016-01-21 | Boston University Multi-Team Meet | 1mile | 4:13.17 | 3rd · 3rd on team | 111.6 | -0.057 | SR RSR |
| 2016-01-21 | Boston University Multi-Team Meet | 3000m | 8:20.31 | 1st · 1st on team | 115.2 | -0.057 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 1500 Meters | 3:53.12 | 6th · 3rd on team | — | — | SR |
| 2015-04-03 | Meet results → | Men 5000m Run Section 2 | 14:39.35 | 19th · 1st on team | — | — | ★PR SR |
| 2015-03-01 | Meet results → | Men's Mile | 4:01.13 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-02-22 | Patriot League Indoor Championships | 3000m | 8:13.81 | 1st · 1st on team | 117.7 | -0.049 | RSR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 7:57.82 | 5th · 1st on team | — | — | ★PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 5000m | 14:00.53 | 1st · 1st on team | 117.2 | -0.053 | ★PR SR RSR |
| 2015-01-22 | BU Multi Team Meet | 3000m | 8:13.45 | 1st · 1st on team | 115.1 | -0.053 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 5000m | 14:24.96 | 7th · 1st on team | 115.3 | -0.044 | PR SR RSR |
| 2014-05-02 | Meet results → | Men's 5000 Meters | 14:35.82 | 1st · 1st on team | — | — | |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 3:51.26 | 1st · 1st on team | — | — | PR SR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 14:28.81 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-03-28 | Raleigh Relays | 5000m | 14:31.12 | 19th · 1st on team | 114.0 | -0.039 | |
| 2014-03-02 | Meet results → | Men's 3000 Meters | 8:12.67 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:21.74 | 6th · 1st on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 14:53.75 | 10th · 1st on team | — | — | PR SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 5000m | 14:26.12 | 13th · 1st on team | 113.5 | -0.053 | PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 3000m | 8:15.41 | 20th · 2nd on team | 114.6 | -0.053 | PR SR RSR |
| 2014-01-16 | BU Limited Open | 3000m | 8:29.74 | 2nd · 1st on team | 111.3 | -0.053 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 5000 Meters | 15:10.77 | 11th · 2nd on team | — | — | PR SR |
| 2013-04-26 | Skyhawk Invitational | 1500m | 3:52.95 | 1st · 1st on team | 113.3 | -0.039 | ★PR SR |
| 2013-04-13 | George Mason Springtime Invitational | 5000m | 14:28.11 | 4th · 1st on team | 115.4 | -0.040 | RSR |
| 2013-03-29 | adidas Raleigh Relays | 5000m | 14:27.37 | 34th · 1st on team | 114.8 | -0.039 | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 1mile | 4:08.7 | 16th · 1st on team | 113.5 | -0.053 | PR SR |
| 2013-03-02 | ECAC/IC4A Indoor Championships | 1mile | 4:17.3 | 41st · 4th on team | 109.8 | -0.053 | |
| 2013-02-23 | NEICAAA Indoor Track & Field Championships | 3000m | 8:18.28 | 6th · 1st on team | 115.1 | -0.057 | PR SR RSR |
| 2013-02-14 | Meet results → | Men's Mile | 4:12.08 | 8th · 1st on team | — | — | PR SR |
| 2013-01-26 | Terrier Invitational | 3000m | 8:22.16 | 24th · 2nd on team | 114.2 | -0.057 | PR SR RSR |
| 2013-01-17 | Meet results → | Men's 3000 Meters | 8:27.85 | 4th · 3rd on team | — | — | PR SR |