Hernan Herrera
Monroe (CA) · 12 · EVL CA D2 LA CITY D1 2 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
120.5 2009 XC season
Races
7
Seasons
2
2008 — 2009
Ranked Nation #14036 · CA #2509 · CA D2 #1195 · LA CITY #104 · LA CITY D1 #61 · EVL #20 · Team #27 ?
Training paces
& VO2 max →
critical speed
6:24/mi, fitted from
4 races in 2008
Speed rating — all races
Cross Country
XC speed rating
2009
2008
2009 XC
119.7
Monroe (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2009-10-03
Elysian Park
4828m
17:33
2nd
· 1st on team 118.2 +1.3%
★CR
CSR
2009-09-19
Woodbridge High School
4828m
17:09
130th
· 1st on team 120.5 0.0%
★PR
★CR
SR
CSR
2009-09-11
James Monroe High School
3218m
10:58
7th
· 7th on team 120.6 +0.1%
★PR
★CR
SR
CSR
RSR
2008 XC
116.4
Monroe (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2008-09-27
Elysian Park
4828m
18:07
2nd
· 1st on team 115.8 +1.3%
PR
CR
SR
CSR
2008-09-12
James Monroe High School
3218m
11:09
9th
· 9th on team 118.5 +0.1%
PR
CR
R
SR
CSR
RSR
2008-09-05
James Monroe High School
1609m
5:05
9th
· 9th on team 115.0 -3.6%
★PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2009
