Racecast

Clint Hopke

Monroe (CA) · 12 · WESCOWA D3ADistrict 1NORTH3A · Compare head to head

Athlete rating 116.2 2011 XC season
Best race 117.5 XC
Races 29
Seasons 4 2008 — 2011

RankedNation #26203·WA #1059·WA D3A #26203·WESCO #145·Team #32 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 16 races in 2010

Cross Country

2011 XC 115.3

Monroe (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lakewood HS 5000m 18:22.2 63rd · 4th on team 112.6 -0.002 ★CR CSR
2011-10-06 Lake Stevens HS 4345m 15:08 16th · 4th on team 117.5 +0.010 ★PR ★CR ★R SR CSR RSR
2011-10-01 Cedarcrest Golf Course 5000m 17:49 94th · 3rd on team 115.6 +0.001 ★PR ★CR SR CSR
2011-09-24 Lake Sammamish State Park 5000m 18:11.6 22nd · 1st on team 114.8 +0.002 PR ★CR SR CSR
2011-09-22 Windjammer Park 4500m 16:05 11th · 2nd on team 115.9 +0.007 ★PR ★CR R SR CSR RSR

2010 XC 111.3

Monroe (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Lakewood HS 5000m 19:04.1 75th · 5th on team 108.7 -0.002 CR CSR
2010-10-07 Sky River Park 5200m 19:49 10th · 3rd on team 114.9 +0.055 ★PR ★CR R SR CSR RSR
2010-10-02 Franklin Park-Yakima 4828m 18:59.9 51st · 1st on team 110.2 +0.043 ★CR CSR
2010-09-30 Lynndale Park 4506m 17:27 11th · 4th on team 113.6 +0.069 ★PR ★CR R SR CSR RSR
2010-09-25 Lake Sammamish State Park 5000m 18:57.5 51st · 1st on team 110.7 +0.002 PR CR R SR CSR RSR
2010-09-23 Marysville-Pilchuck HS 4828m 18:11 8th · 3rd on team 110.7 +0.006 ★PR ★CR R SR CSR RSR
2010-09-16 Lake Stevens HS 4345m 16:15 12th · 4th on team 110.1 +0.010 PR CR R SR CSR RSR

2009 XC 108.3

Monroe (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Lakewood HS 5000m 19:19 68th · 5th on team 107.4 -0.002 CR CSR
2009-10-03 Cedarcrest Golf Course 5000m 19:18.2 161st · 4th on team 108.3 +0.001 CR CSR
2009-09-24 McCollum Park 5000m 20:00 12th · 2nd on team 108.1 +0.032 ★CR CSR
2009-09-19 Ft. Steilacoom Park 5000m 19:16.4 213th · 3rd on team 109.6 +0.006 PR ★CR R SR CSR RSR

2008 XC 104.0

Monroe (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Lakewood HS 5000m 19:56.8 54th · 1st on team 104.1 -0.002 PR CR R SR CSR RSR
2008-10-04 Franklin Park-Yakima 3218m 12:39.3 46th · 1st on team 104.0 +0.018 ★PR ★CR R SR CSR RSR
2008-09-20 South Whidbey Middle & High School 5000m 20:24 82nd · 1st on team 103.8 +0.021 PR ★CR R SR CSR RSR

Track & Field

2011 TF 108.6

Monroe (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-13 WESCO 4A Championships Day 2 1600m 5:09.18 26th · 2nd on team 108.8 -0.039
2011-05-11 WESCO 4A Championships Day 1 1600m 5:09.18 26th · 2nd on team 108.6 -0.039
2011-05-04 WESCO JV Championships 800m 2:23.62 13th · 3rd on team 103.7 -0.038 ★PR SR
2011-05-04 WESCO JV Championships 1600m 5:05 16th · 2nd on team 110.2 -0.038 ★PR SR RSR
2011-04-30 Keith Jewett Invitational 1600m 5:16.99 21st · 2nd on team 108.0 -0.023
2011-04-28 Arlington vs Monroe & Stanwood 400m 58.78 10th · 3rd on team — -0.038 ★PR SR
2011-04-21 Lake Stevens, Everett @ Monroe 1600m 5:06.12 5th · 2nd on team 109.9 -0.037 PR SR RSR
2011-04-14 Cascade, Monroe @ Oak Harbor 1600m 5:10.17 6th · 1st on team 109.4 -0.034
2011-03-31 Monroe v Lynnwood 1600m 5:08.3 4th · 3rd on team 109.8 -0.037 PR SR RSR
2011-03-18 Lake Stevens & Monroe @ Edmonds Woodway 1600m 5:10.07 8th · 2nd on team 108.5 -0.035 PR SR RSR