Racecast

Zachary Evans

Monroe (CA) · 12 · WESCOWA D3ADistrict 1NORTH3A · Compare head to head

Athlete rating 114.3 2011 XC season
Best race 117.3 XC
Races 31
Seasons 4 2008 — 2011

RankedNation #32660·WA #1318·WA D3A #6377·WESCO #175·Team #43 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 6 races in 2009

Cross Country

2011 XC 112.1

Monroe (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-22 Lakewood HS 5000m 18:33.2 72nd · 6th on team 111.5 -0.002 CSR
2011-10-06 Lake Stevens HS 4345m 15:17 19th · 5th on team 116.4 +0.010 ★PR ★CR SR CSR RSR
2011-10-01 Cedarcrest Golf Course 5000m 18:27 125th · 5th on team 111.7 +0.001 ★CR CSR
2011-09-24 Lake Sammamish State Park 5000m 18:16.4 44th · 2nd on team 114.3 +0.002 ★PR ★CR SR CSR RSR
2011-09-22 Windjammer Park 4500m 16:58 18th · 6th on team 109.8 +0.007 ★PR ★CR SR CSR RSR
2011-09-15 Sky River Park 4828m 18:19 19th · 6th on team 109.0 +0.011 ★CR SR CSR RSR

2010 XC 113.1

Monroe (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Lakewood HS 5000m 18:17.2 48th · 2nd on team 113.3 -0.002 PR ★CR SR CSR
2010-10-07 Sky River Park 5200m 19:40 7th · 2nd on team 115.8 +0.055 ★PR ★CR SR CSR
2010-10-02 Franklin Park-Yakima 4828m 18:38 45th · 1st on team 112.3 +0.043 ★CR CSR
2010-09-30 Lynndale Park 4506m 16:53 7th · 2nd on team 117.3 +0.069 ★PR ★CR ★R SR CSR RSR
2010-09-25 Lake Sammamish State Park 5000m 19:11.2 54th · 1st on team 109.4 +0.002 CR SR CSR
2010-09-23 Marysville-Pilchuck HS 4828m 17:49 7th · 2nd on team 113.0 +0.006 ★PR ★CR R SR CSR RSR
2010-09-16 Lake Stevens HS 4345m 16:12 10th · 2nd on team 110.4 +0.010 PR CR R SR CSR RSR

2009 XC 108.1

Monroe (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Lakewood HS 5000m 18:48 61st · 4th on team 110.3 -0.002 PR CR R SR CSR RSR
2009-10-03 Cedarcrest Golf Course 5000m 18:59.6 146th · 3rd on team 110.1 +0.001 PR CR R SR CSR RSR
2009-09-24 McCollum Park 5000m 20:28 20th · 5th on team 105.6 +0.032 ★CR CSR
2009-09-19 Ft. Steilacoom Park 5000m 19:52.6 257th · 6th on team 106.2 +0.006 PR ★CR R SR CSR RSR

2008 XC 103.4

Monroe (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Lakewood HS 5000m 20:08 66th · 3rd on team 103.1 -0.002 CR CSR
2008-10-16 Cedarcrest Golf Course 5000m 20:01 23rd · 2nd on team 105.0 +0.001 PR CR R SR CSR RSR
2008-10-04 Franklin Park-Yakima 3218m 12:41 48th · 2nd on team 103.8 +0.018 ★PR ★CR R SR CSR RSR
2008-09-20 South Whidbey Middle & High School 5000m 20:49.2 104th · 3rd on team 101.7 +0.021 PR ★CR R SR CSR RSR

Track & Field

2010 TF 100.9

Monroe (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-05 Race results → 1600m 5:19.94 19th · 1st on team — — ★PR SR
2010-05-05 Race results → 800m 2:31.57 25th · 2nd on team — —
2010-04-29 Monroe, Snohomish, Cascade 1600m 5:29.77 7th · 3rd on team 101.5 -0.037
2010-04-22 Arlington, Monroe, @ Oak Harbor 800m 2:31.36 14th · 5th on team 98.9 -0.034 ★PR SR
2010-04-22 Arlington, Monroe, @ Oak Harbor 1600m 5:25.95 9th · 3rd on team 103.3 -0.034 PR SR RSR
2010-04-15 Monroe, Stanwood @ Marysville 1600m 5:27.13 17th · 3rd on team 102.4 -0.039 PR SR
2010-04-01 Jackson @ Monroe 1600m 5:33.47 11th · 3rd on team 100.7 -0.037
2010-04-01 Jackson @ Monroe 800m 2:31.71 8th · 4th on team 98.3 -0.037 PR SR
2010-03-20 Ram Relays 2010 1600m 5:28.42 23rd · 1st on team 103.2 -0.024 PR SR RSR
2010-03-18 Lake Stevens, Monroe, Shorewood @ Shorecrest 1600m 5:39.06 15th · 2nd on team 99.1 -0.036 PR SR RSR