Racecast

Rachel Wittenauer

Henry M. Gunn (CA) · 12 · SCVALCA D2CCS D2 · Compare head to head

Athlete rating 123.6 2010 TF season
Best race 142.0 XC
Races 28
Seasons 5 2006 — 2010

RankedNation #5675·CA #805·CA D2 #352·CCS #89·CCS D2 #197·SCVAL #29·Team #6 ?

Training paces & VO2max → critical speed 7:02/mi, fitted from 4 races in 2009

Cross Country

2009 XC 134.5

Henry M. Gunn (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-28 Woodward Park 5000m 20:17 150th · 3rd on team 134.7 +0.044 ★PR ★CR SR CSR
2009-11-14 Crystal Springs 4747m 19:04 11th · 4th on team 142.0 +0.095 ★PR ★CR ★R SR CSR RSR
2009-09-26 Oglesby Grove 4828m 19:54 8th · 4th on team 126.7 -0.004 ★PR ★CR SR CSR RSR

2008 XC 125.3

Henry M. Gunn (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-17 Toro Park 4828m 23:00 75th · 6th on team 118.5 +0.070 PR ★CR SR CSR
2008-10-11 Fernhill Park 5000m 21:09.2 77th · 6th on team 128.8 +0.038 ★CR SR CSR RSR
2008-10-11 Fernhill Park 5000m 21:10.7 80th · 7th on team 128.7 +0.038

2007 XC 129.2

Henry M. Gunn (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-24 Woodward Park 5000m 21:08 151st · 7th on team 129.9 +0.044 PR CR SR CSR
2007-11-10 Crystal Springs 4747m 19:58 36th · 6th on team 135.9 +0.095 PR CR R SR CSR RSR
2007-10-30 Crystal Springs 4747m 20:26 2nd · 1st on team 132.3 +0.095 PR CR R SR CSR RSR
2007-10-09 Crystal Springs XC Course 4747m 20:42 2nd · 1st on team 128.5 +0.071 PR ★CR SR CSR RSR
2007-09-25 Central Park 3701m 16:15.7 43rd · 6th on team 119.3 +0.016 SR CSR RSR

2006 XC 125.8

Henry M. Gunn (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-31 Crystal Springs 4747m 21:09 5th · 4th on team 129.0 +0.095 PR CR R SR CSR RSR
2006-10-10 Crystal Springs 4747m 22:06 7th · 2nd on team 124.0 +0.095 PR CR SR CSR
2006-09-26 Central Park 3701m 15:36 5th · 1st on team 124.5 +0.016 ★PR ★CR R SR CSR RSR

Track & Field

2010 TF 119.2

Henry M. Gunn (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-06 DAL League Finals 1600m 5:39.62 1st · 1st on team 121.2 -0.029
2010-05-06 DAL League Finals 3200m 12:25.29 1st · 1st on team 119.3 -0.029
2010-05-06 DAL League Finals 800m 2:38.89 5th · 2nd on team 114.8 -0.029 ★PR SR
2010-05-04 DAL League Trials 3200m 12:25.29 1st · 1st on team 119.3 -0.029
2010-04-01 Los Altos vs Gunn 3200m 12:21.87 1st · 1st on team 118.4 -0.032 SR
2010-04-01 Los Altos vs Gunn 1600m 5:31.26 1st · 1st on team 123.6 -0.032 ★PR SR RSR
2010-03-18 Lynbrook Vs Gunn 3200m 12:42.88 1st · 1st on team 116.2 -0.028 SR RSR
2010-03-18 Lynbrook Vs Gunn 1600m 5:40.28 1st · 1st on team 120.7 -0.028 SR RSR

2009 TF 120.4

Henry M. Gunn (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 De Anza Division Trials 1600m 5:37.47 3rd · 2nd on team 122.0 -0.027 PR SR RSR
2009-05-05 De Anza Division Trials 3200m 11:53.65 1st · 1st on team 124.7 -0.027 ★PR SR RSR
2009-03-19 Los Altos vs. Gunn 1600m 5:41.22 3rd · 3rd on team 120.4 -0.028 PR SR RSR
2009-03-19 Los Altos vs. Gunn 3200m 12:59.88 2nd · 2nd on team 114.4 -0.028 PR SR

2008 TF —

Henry M. Gunn (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-29 Race results → 1600m 6:08.89 8th · 2nd on team — — PR SR
2008-04-29 Race results → 3200m 13:17.27 7th · 2nd on team — — PR SR