David Salamie
Lakeridge (OR) · 10 · WRL?OR D6A6A · Compare head to head
Athlete rating
109.1
2009 XC season
Races
11
Seasons
3
2007 — 2009
RankedNation #44000·OR #1176·OR D6A #4133·WRL #66·Team #42
?
Training paces
& VO2max →
critical speed
6:35/mi, fitted from
4 races in 2009
Cross Country
2009 XC
101.4
Lakeridge (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-28 |
Clackamas Community College
|
5000m |
19:58 |
24th
· 8th on team |
112.8 |
+0.051 |
★CR
CSR
|
| 2009-10-07 |
Newberg High School
|
5000m |
19:24 |
9th
· 3rd on team |
118.6 |
+0.076 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-26 |
Seaside 3 Course
|
5500m |
25:56 |
180th
· 6th on team |
— |
+0.189 |
★PR
★CR
SR
CSR
|
| 2009-09-23 |
Molalla River State Park
|
5000m |
19:59.5 |
3rd
· 3rd on team |
118.1 |
+0.087 |
PR
★CR
R
SR
CSR
RSR
|
| 2009-09-12 |
Flying M Ranch
|
3000m |
25:19.8 |
70th
· 6th on team |
48.4 |
+0.465 |
★CR
CSR
|
| 2009-09-03 |
Wilsonville HS
|
3000m |
11:38 |
46th
· 5th on team |
108.9 |
+0.052 |
★PR
★CR
R
SR
CSR
RSR
|
2008 XC
46.3
Lakeridge (OR) · Grade 9
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-09-27 |
Flying M Ranch
|
3000m |
26:38.8 |
42nd
· 8th on team |
46.3 |
+0.465 |
CR
SR
CSR
RSR
|