Nate Palmquist

2011 XC 99.3

Ellensburg (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-19	Mt. Adams Country Club	4506m	19:34	53rd · 26th on team	101.7	+0.049	★PR ★CR ★R SR CSR RSR
2011-10-13	Irene Rinehart Riverfront Park	4828m	30:34	58th · 35th on team	—	+0.023
2011-10-06	Selah High School	4828m	22:21	64th · 31st on team	98.6	+0.070	★CR CSR
2011-10-01	Franklin Park-Yakima	4828m	22:19.9	133rd · 5th on team	96.4	+0.059	CSR
2011-09-22	Irene Rinehart Riverfront Park	4828m	20:37	51st · 26th on team	100.7	+0.023	★PR ★CR SR CSR RSR

2010 XC 99.4

Ellensburg (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-30	The Gorge Amphitheater	5000m	22:31	116th · 24th on team	98.6	+0.049	★PR ★CR SR CSR
2010-10-20	Mt. Adams Country Club	4506m	19:44.5	47th · 23rd on team	101.0	+0.049	PR CR SR CSR
2010-10-14	Irene Rinehart Riverfront Park	4828m	21:00	69th · 27th on team	99.8	+0.023	PR CR SR CSR
2010-10-02	Franklin Park-Yakima	4828m	21:39.4	134th · 3rd on team	101.0	+0.059	PR ★CR R SR CSR RSR
2010-09-23	Wapato High School	4828m	21:51	25th · 15th on team	96.9	+0.037	PR ★CR SR CSR
2010-09-11	Irene Rinehart Riverfront Park	3781m	16:04	15th · 1st on team	99.1	+0.026	★PR ★CR R SR CSR RSR

2009 XC 88.4

Ellensburg (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-31	The Gorge Amphitheater	5000m	25:07	78th · 19th on team	90.4	+0.049	PR CR SR CSR
2009-10-14	Mt. Adams Country Club	4506m	22:19	48th · 25th on team	89.9	+0.049	SR CSR
2009-10-10	Carmichael MS	4828m	23:23	318th · 14th on team	90.7	+0.036	★CR CSR
2009-10-08	Irene Rinehart Riverfront Park	4828m	22:51	59th · 26th on team	92.3	+0.023	PR CR R SR CSR RSR
2009-10-03	Franklin Park-Yakima	4828m	23:41.2	230th · 11th on team	91.8	+0.059	PR CR R SR CSR RSR
2009-09-24	Grandview High School	4828m	26:31	25th · 25th on team	83.3	+0.053	★CR SR CSR
2009-09-17	Prosser High School	5000m	27:49	68th · 27th on team	82.4	+0.064	PR ★CR SR CSR
2009-09-12	Irene Rinehart Riverfront Park	3781m	18:46	72nd · 16th on team	86.8	+0.026	PR CR SR CSR RSR

2008 XC 88.3

Ellensburg (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-01	Selah High School	4828m	25:01.5	56th · 24th on team	88.5	+0.070	CR CSR
2008-10-25	Prosser High School	4667m	24:22	28th · 5th on team	84.2	+0.029	★PR ★CR SR CSR
2008-10-22	Mt. Adams Country Club	4506m	22:02	49th · 30th on team	91.3	+0.049	PR CR R SR CSR RSR
2008-10-09	Irene Rinehart Riverfront Park	4828m	23:49	56th · 28th on team	88.7	+0.023	PR CR SR CSR
2008-10-04	Franklin Park-Yakima	3218m	15:48.3	160th · 12th on team	88.7	+0.055	★PR ★CR R SR CSR RSR