Lewis Moulton
Jay (OK) · 11 · OK D4A4A · Compare head to head
Athlete rating
111.6
2016 XC season
Races
22
Seasons
6
2012 — 2017
RankedNation #59495·OK #314·OK D4A #81·Team #13
?
Training paces
& VO2max →
critical speed
6:29/mi, fitted from
7 races in 2015
Cross Country
2017 XC
99.2
Jay (OK) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2017-09-16 |
Siloam Springs High School
|
5000m |
20:54.5 |
38th
· 1st on team |
99.2 |
-0.026 |
SR
CSR
RSR
|
2016 XC
107.7
Jay (OK) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-22 |
Gordon Cooper VoTec Center
|
5000m |
18:14.9 |
55th
· 2nd on team |
114.5 |
-0.014 |
SR
CSR
RSR
|
| 2016-10-15 |
Nichols Park
|
5000m |
18:41.6 |
20th
· 3rd on team |
113.0 |
-0.010 |
★CR
SR
CSR
RSR
|
| 2016-10-06 |
Gordon Cooper VoTec Center
|
5000m |
19:59.8 |
76th
· 4th on team |
104.9 |
-0.014 |
CSR
|
| 2016-09-27 |
Wagoner Schools
|
5000m |
19:12.4 |
8th
· 4th on team |
110.0 |
-0.002 |
★CR
CSR
RSR
|
| 2016-09-17 |
Siloam Springs High School
|
5000m |
18:54.8 |
13th
· 2nd on team |
108.7 |
-0.026 |
★CR
SR
CSR
RSR
|
| 2016-09-13 |
Inola HS
|
5000m |
19:55 |
2nd
· 1st on team |
102.3 |
-0.038 |
★CR
SR
CSR
RSR
|
| 2016-09-09 |
Claremore Lake
|
5000m |
21:17 |
27th
· 2nd on team |
100.5 |
+0.009 |
★CR
SR
CSR
RSR
|
2014 XC
118.0
Jay (OK) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-08-30 |
Sequoyah High
|
1609m |
6:46 |
4th
· 3rd on team |
118.0 |
+0.000 |
★PR
★CR
SR
CSR
RSR
|
2013 XC
88.7
Jay (OK) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-17 |
Woodson Park
|
2092m |
11:50 |
16th
· 3rd on team |
88.7 |
— |
★PR
★CR
SR
CSR
RSR
|
2012 XC
98.0
Jay (OK) · Grade 6
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-11 |
Vinta
|
2500m |
12:50 |
6th
· 6th on team |
98.0 |
— |
★PR
★CR
R
SR
CSR
RSR
|