Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-09-08 | Lake Stevens HS | 4345m | 29:44 | 13th · 13th on team | 79.0 | +0.033 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | South Whidbey Middle & High School | 5000m | 20:29.5 | 14th · 1st on team | 131.3 | +0.040 | CSR |
| 2011-10-22 | Lakewood HS | 5000m | 21:04.5 | 19th · 1st on team | 125.4 | +0.014 | CSR |
| 2011-10-15 | Fernhill Park | 5000m | 19:59 | 12th · 1st on team | 134.7 | +0.038 | ★CR SR CSR RSR |
| 2011-10-13 | Lynndale Park | 4296m | 19:29 | 3rd · 1st on team | 124.2 | +0.094 | SR CSR |
| 2011-10-06 | Lake Stevens HS | 4345m | 17:35 | 5th · 1st on team | 130.5 | +0.033 | SR CSR |
| 2011-10-01 | Cedarcrest Golf Course | 5000m | 20:09 | 20th · 1st on team | 130.9 | +0.019 | SR CSR RSR |
| 2011-09-22 | Everett Memorial Stadium | 5000m | 22:31 | 3rd · 1st on team | 121.3 | +0.050 | ★CR CSR |
| 2011-09-17 | Ft. Steilacoom Park | 5000m | 21:40.1 | 82nd · 1st on team | 121.5 | +0.019 | SR CSR RSR |
| 2011-09-15 | Hamlin Park | 5000m | 24:20 | 13th · 1st on team | 118.1 | +0.109 | ★CR SR CSR RSR |
| 2011-09-10 | Lake Stevens HS | 4345m | 20:37 | 1st · 1st on team | 114.4 | +0.033 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 21:34.6 | 24th · 1st on team | 126.1 | +0.040 | |
| 2010-10-23 | Lakewood HS | 5000m | 20:53.2 | 17th · 1st on team | 126.9 | +0.014 | CSR |
| 2010-10-14 | Lynndale Park | 4296m | 18:45 | 2nd · 1st on team | 129.7 | +0.094 | SR CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 20:21.1 | 2nd · 1st on team | 132.5 | +0.026 | ★CR SR CSR RSR |
| 2010-10-07 | McCollum Park | 5000m | 20:56 | 3rd · 1st on team | 131.0 | +0.041 | CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 20:31.6 | 14th · 1st on team | 128.6 | +0.019 | SR CSR |
| 2010-09-23 | Kamiak HS | 4184m | 17:34 | 6th · 1st on team | 132.0 | +0.072 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 20:50.3 | 33rd · 1st on team | 130.6 | +0.040 | SR CSR |
| 2010-09-16 | Lake Stevens HS | 4345m | 17:33 | 2nd · 1st on team | 131.7 | +0.033 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Civic Stadium | 3218m | 13:46.2 | 11th · 1st on team | 121.9 | +0.043 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Lakewood HS | 5000m | 20:04.8 | 12th · 1st on team | 132.1 | +0.014 | ★CR CSR |
| 2009-10-10 | Hoquiam HS | 5000m | 20:22.2 | 8th · 1st on team | 131.7 | +0.026 | CR CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 19:33.7 | 15th · 1st on team | 137.1 | +0.019 | ★PR ★CR SR CSR RSR |
| 2009-10-01 | McCollum Park | 5000m | 20:32 | 2nd · 1st on team | 133.1 | +0.041 | ★CR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 20:06 | 22nd · 1st on team | 137.0 | +0.040 | ★CR SR CSR RSR |
| 2009-09-12 | Edmonds-Woodway High School | 3542m | 13:53.7 | 3rd · 1st on team | 130.2 | -0.018 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 21:30.4 | 48th · 3rd on team | 126.3 | +0.040 | CR CSR |
| 2008-10-25 | Lakewood HS | 5000m | 23:24.3 | 49th · 6th on team | 113.1 | +0.014 | CR CSR |
| 2008-10-16 | Lynndale Park | 4296m | 18:21 | 3rd · 1st on team | 133.4 | +0.094 | ★PR ★CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 20:02 | 50th · 1st on team | 131.2 | +0.036 | ★PR ★CR SR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 20:37.1 | 24th · 1st on team | 128.6 | +0.019 | ★CR CSR |
| 2008-09-18 | River Meadows Park | 5000m | 19:55 | 1st · 1st on team | 138.5 | +0.051 | PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Edmonds-Woodway High School | 3572m | 14:27 | 8th · 1st on team | 124.1 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | 3A WIAA State Championships - All Days | 800m | 2:28.34 | 23rd · 1st on team | 121.3 | -0.043 | |
| 2012-05-18 | NW District 3A Finals | 800m | 2:24.92 | 11th · 2nd on team | 125.2 | -0.034 | |
| 2012-05-18 | NW District 3A Finals | 800m | 2:18.82 | 3rd · 1st on team | 130.7 | -0.034 | |
| 2012-05-16 | NW District 3A prelims | 800m | 2:24.92 | 6th · 1st on team | 125.3 | -0.034 | |
| 2012-05-11 | WESCO 3A Finals | 800m | 2:18.81 | 2nd · 1st on team | 131.0 | -0.036 | SR RSR |
| 2012-05-11 | WESCO 3A Finals | 800m | 2:22.4 | 7th · 2nd on team | 127.7 | -0.036 | |
| 2012-05-09 | WESCO 3A Prelims | 800m | 2:22.4 | 2nd · 1st on team | 127.5 | -0.036 | SR RSR |
| 2012-05-04 | Edmonds District Championship | 800m | 2:23.35 | 1st · 1st on team | 126.6 | -0.035 | |
| 2012-04-26 | Lynnwood, Getchel, Terrace | 800m | 2:33.63 | 1st · 1st on team | 118.7 | -0.035 | |
| 2012-04-26 | Lynnwood, Getchel, Terrace | 1600m | 5:56.73 | 1st · 1st on team | 115.1 | -0.035 | SR |
| 2012-04-21 | Terrace Invite | 800m | 2:22.52 | 2nd · 1st on team | 126.9 | -0.035 | SR RSR |
| 2012-04-19 | Mountlake Terrace vs Mead. + SC | 400m | 1:03.04 | 1st · 1st on team | — | -0.035 | |
| 2012-04-12 | Everett, Shorewood @Mount Lake Terrace | 800m | 2:28.46 | 1st · 1st on team | 122.1 | -0.035 | |
| 2012-04-12 | Everett, Shorewood @Mount Lake Terrace | 100m | 13.38 | 5th · 1st on team | — | -0.035 | ★PR SR |
| 2012-04-07 | Arnie Young Invite | 800m | 2:29.34 | 6th · 1st on team | 120.0 | -0.044 | |
| 2012-03-29 | Glacier Peak, Terrace @ Oak Harbor | 800m | 2:27.28 | 2nd · 1st on team | 124.8 | -0.034 | SR RSR |
| 2012-03-24 | Terrace Relays | 1500m | 5:45.04 | 14th · 2nd on team | 109.9 | -0.035 | ★PR SR |
| 2012-03-21 | Stanwood vs. Terrace & Arlington | 3200m | 13:08.04 | 2nd · 1st on team | 111.3 | -0.033 | SR |
| 2012-03-21 | Stanwood vs. Terrace & Arlington | 400m | 1:02.82 | 1st · 1st on team | — | -0.033 | SR |
| 2012-03-15 | Juanita Jamboree | 2000m | 7:48.8 | 4th · 2nd on team | 113.1 | -0.039 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | WIAA 2A/3A/4A State Championship - All Days | 400m | 1:00.89 | 22nd · 1st on team | — | -0.043 | |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 400m | 59.31 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2011-05-20 | NW District 1 3A Championship Day 2 | 400m | 1:00.56 | 7th · 2nd on team | — | -0.036 | |
| 2011-05-18 | NW District 1 3A Championship Day 1 | 400m | 1:00.56 | 3rd · 1st on team | — | -0.036 | |
| 2011-05-13 | WESCO 3A Finals | 400m | 1:02.92 | 12th · 2nd on team | — | -0.034 | |
| 2011-05-13 | WESCO 3A Finals | 1600m | 5:29.5 | 6th · 1st on team | 124.5 | -0.034 | SR RSR |
| 2011-05-13 | WESCO 3A Finals | 400m | 1:00.32 | 2nd · 1st on team | — | -0.034 | |
| 2011-05-11 | WESCO 3A Prelims | 400m | 1:00.32 | 1st · 1st on team | — | -0.034 | SR |
| 2011-05-06 | Edmonds School District Championships | 400m | 1:02.18 | 2nd · 1st on team | — | -0.035 | |
| 2011-05-06 | Edmonds School District Championships | 3200m | 12:25.85 | 1st · 1st on team | 117.8 | -0.035 | |
| 2011-04-30 | 35th Lake Washington Invitational | 800m | 2:27.65 | 25th · 1st on team | 121.9 | -0.041 | SR |
| 2011-04-28 | Mountlake Terrace at Shorecrest | 400m | 1:00.88 | 1st · 1st on team | — | -0.036 | SR |
| 2011-04-21 | Terrace v Lynnwood | 1600m | 5:35.47 | 1st · 1st on team | 121.5 | -0.035 | |
| 2011-04-21 | Terrace v Lynnwood | 400m | 1:02.96 | 1st · 1st on team | — | -0.035 | |
| 2011-04-16 | Terrace Twilight | 400m | 1:03.85 | 1st · 1st on team | — | -0.035 | |
| 2011-04-16 | Terrace Twilight | 3200m | 12:16.73 | 3rd · 1st on team | 118.7 | -0.035 | SR |
| 2011-04-14 | Edmonds-Woodway, Glacier Peak @ Mountlake Terrace | 800m | 2:36.05 | 2nd · 1st on team | 117.2 | -0.035 | |
| 2011-04-14 | Edmonds-Woodway, Glacier Peak @ Mountlake Terrace | 1600m | 5:44.01 | 2nd · 1st on team | 119.9 | -0.035 | |
| 2011-04-09 | The NK Lil' Norway Invite | 800m | 2:29.23 | 2nd · 1st on team | 122.2 | -0.031 | SR |
| 2011-03-30 | MtLk. Terrace @ Snohomish | 800m | 2:43.98 | 1st · 1st on team | 111.0 | -0.038 | SR |
| 2011-03-30 | MtLk. Terrace @ Snohomish | 400m | 1:02.19 | 1st · 1st on team | — | -0.038 | SR |
| 2011-03-24 | Meadowdale, Mountlake Terrace @ Shorewood | 1600m | 5:31.36 | 2nd · 1st on team | 122.8 | -0.036 | SR RSR |
| 2011-03-15 | Juanita, Cedar Park Christian, Mountlake Terrace, Woodinville Jamboree | 60m | 8.74 | 3rd · 1st on team | — | -0.039 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 800m | 2:17.97 | 9th · 1st on team | 131.6 | -0.043 | |
| 2010-05-29 | Washington 4A State Championships (Day 3) | 800m | 2:20.32 | 16th · 2nd on team | 129.4 | -0.043 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 800m | 2:17.97 | 5th · 1st on team | 131.2 | -0.043 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 2:16.4 | 2nd · 1st on team | 132.4 | -0.038 | ★PR SR RSR |
| 2010-05-21 | 4A District #1 Championships Day 2 | 800m | 2:19.64 | 6th · 2nd on team | 129.3 | -0.038 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 200m | 27.2 | 5th · 1st on team | — | -0.035 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:21.61 | 3rd · 1st on team | 127.8 | -0.035 | SR RSR |
| 2010-05-07 | Race results → | 800m | 2:22.17 | 1st · 1st on team | — | — | SR |
| 2010-05-07 | Race results → | 3200m | 12:24.43 | 2nd · 1st on team | — | — | |
| 2010-05-01 | 34th Lake Washington Invitational | 400m | 1:00.26 | 9th · 1st on team | — | -0.041 | |
| 2010-05-01 | 34th Lake Washington Invitational | 800m | 2:35 | 45th · 1st on team | 115.9 | -0.041 | |
| 2010-04-29 | Race results → | 1600m | 5:45.62 | 1st · 1st on team | — | — | |
| 2010-04-22 | Race results → | 400m | 59.56 | 1st · 1st on team | — | — | |
| 2010-04-22 | Race results → | 3200m | 11:39.9 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 400m | 59.54 | 1st · 1st on team | — | -0.030 | PR SR |
| 2010-04-15 | Shorewood, Mountlake Terrace @ Kamiak | 200m | 27.46 | 2nd · 1st on team | — | -0.030 | |
| 2010-04-10 | Terrace Twilight | 800m | 2:23.1 | 1st · 1st on team | 126.5 | -0.035 | SR |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 1600m | 5:25.38 | 1st · 1st on team | 125.6 | -0.035 | |
| 2010-04-08 | Mountlake Terr vs GP with Arlington | 200m | 27.16 | 2nd · 1st on team | — | -0.035 | SR |
| 2010-03-25 | Mtlk Terrace @ Jackson | 3200m | 12:03.33 | 1st · 1st on team | 121.6 | -0.035 | PR SR |
| 2010-03-20 | Chuck Randall Relays | 1600m | 5:20.24 | 2nd · 1st on team | 127.0 | -0.038 | ★PR SR RSR |
| 2010-03-12 | Terrace Intrasquad | 400m | 1:02.54 | 1st · 1st on team | — | -0.029 | SR |
| 2010-03-12 | Terrace Intrasquad | 1600m | 5:35 | 1st · 1st on team | 123.7 | -0.029 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 800m | 2:19.28 | 17th · 1st on team | 129.1 | -0.043 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 2:18.23 | 2nd · 1st on team | 131.2 | -0.036 | PR SR RSR |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 800m | 2:23.68 | 12th · 2nd on team | 126.2 | -0.036 | |
| 2009-05-20 | Race results → | 800m | 2:23.68 | 6th · 1st on team | — | — | |
| 2009-05-15 | WESCO South Championships - Finals | 200m | 28.22 | 19th · 1st on team | — | -0.030 | |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:25.07 | 9th · 2nd on team | 125.3 | -0.030 | |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:22.05 | 2nd · 1st on team | 128.0 | -0.030 | PR SR RSR |
| 2009-05-13 | Race results → | 200m | 28.22 | 11th · 1st on team | — | — | |
| 2009-05-13 | Race results → | 800m | 2:25.1 | 5th · 1st on team | — | — | |
| 2009-05-08 | Edmonds School District Championships | 400m | 1:03.42 | 2nd · 1st on team | — | -0.035 | |
| 2009-05-04 | Race results → | 1600m | 5:31.18 | 1st · 1st on team | — | — | PR SR |
| 2009-04-30 | Mountlake Terrace, Mariner, Meadowdale | 100m | 13.59 | 1st · 1st on team | — | -0.035 | PR SR |
| 2009-04-30 | Mountlake Terrace, Mariner, Meadowdale | 400m | 1:04.07 | 1st · 1st on team | — | -0.035 | |
| 2009-04-25 | Tomahawk Classic Track & Field | 200m | 27.3 | 2nd · 1st on team | — | -0.039 | |
| 2009-04-25 | Tomahawk Classic Track & Field | 400m | 1:01.25 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 200m | 27.04 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 800m | 2:22.64 | 1st · 1st on team | 126.8 | -0.036 | PR SR RSR |
| 2009-04-16 | Race results → | 400m | 1:01.43 | 1st · 1st on team | — | — | PR SR |
| 2009-04-16 | Race results → | 200m | 27.4 | 1st · 1st on team | — | — | PR SR |
| 2009-04-11 | Birger Solberg Invitational | 800m | 2:30.91 | 4th · 1st on team | 120.1 | -0.036 | PR SR |
| 2009-04-09 | Everett, Mountlake Terrace @ Arlington | 1600m | 5:39.65 | 2nd · 1st on team | 120.1 | -0.038 | RSR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 800m | 2:31 | 1st · 1st on team | 119.8 | -0.035 | PR SR |
| 2009-03-21 | Chuck Randall Relays | 1600m | 5:39.01 | 3rd · 1st on team | 120.1 | -0.038 | PR SR RSR |