Racecast

Paco Gonzalez

Othello (WA) · 12 · CWACWA D2ADistrict 52A · Compare head to head

Athlete rating 98.5 2009 XC season
Best race 100.7 XC
Races 22
Seasons 4 2006 — 2009

RankedNation #73898·WA #4836·WA D2A #4122·CWAC #142·Team #30 ?

Training paces & VO2max → critical speed 8:26/mi, fitted from 8 races in 2008

Cross Country

2009 XC 93.6

Othello (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 The Gorge Amphitheater 5000m 25:00 77th · 17th on team 90.8 +0.049
2009-10-15 The Gorge Amphitheater 5000m 24:56 39th · 20th on team 89.5 +0.049 ★CR CSR
2009-10-10 Carmichael MS 4828m 21:42 282nd · 11th on team 97.7 +0.036 ★CR CSR RSR
2009-10-08 Irene Rinehart Riverfront Park 4828m 21:38 55th · 19th on team 97.5 +0.023 ★PR ★CR SR CSR RSR
2009-10-03 Big Cross Disc Golf Course 5000m 24:22 54th · 11th on team 91.0 +0.042 SR CSR
2009-09-17 East Valley-Yakima HS 4828m — — — +0.048 ★CR CSR
2009-09-12 Hylander Greens Golf Course 4828m 22:10 50th · 12th on team 95.1 +0.020 ★CR SR CSR RSR

2008 XC 94.8

Othello (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Selah High School 4828m 21:59.8 41st · 3rd on team 100.7 +0.070 PR ★CR ★R SR CSR RSR
2008-10-11 Carmichael MS 4828m 22:35 159th · 1st on team 95.2 +0.036 PR CR SR CSR
2008-10-04 Big Cross Disc Golf Course 5000m 23:17 48th · 7th on team 96.3 +0.042 ★PR ★CR R SR CSR RSR
2008-09-25 Lions Park 5000m 23:41 4th · 4th on team 94.3 +0.031 PR ★CR SR CSR
2008-09-20 Blue Heron Park 5000m 24:22 59th · 7th on team 90.6 +0.036 PR ★CR SR CSR
2008-09-18 Irene Rinehart Riverfront Park 4828m 23:10 39th · 11th on team 91.5 +0.023 PR CR SR CSR
2008-09-13 Irene Rinehart Riverfront Park 3781m 16:50 59th · 3rd on team 96.0 +0.026 ★PR ★CR R SR CSR RSR
2008-09-09 Connell HS 2414m 10:24 18th · 13th on team 94.2 +0.015 ★PR ★CR R SR CSR RSR

2007 XC 81.0

Othello (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-06 Carmichael MS 4828m 25:29 297th · 4th on team 84.5 +0.036 PR CR R SR CSR RSR
2007-09-29 Big Cross Disc Golf Course 5000m 28:49 131st · 15th on team 77.4 +0.042 PR CR SR CSR RSR

2006 XC 74.0

Othello (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Ski Hill 5000m 29:11 139th · 9th on team 78.7 +0.058 ★CR R CSR RSR
2006-09-30 Big Cross Disc Golf Course 5000m 30:42 88th · 14th on team 74.0 +0.042 CR CSR
2006-09-23 Connell HS 5000m 28:53 95th · 6th on team 78.4 +0.050 PR ★CR R SR CSR RSR
2006-09-16 Blue Heron Park 5000m 32:35 95th · 6th on team 68.6 +0.036 PR CR SR CSR
2006-09-09 Irene Rinehart Riverfront Park 3540m 22:00 75th · 5th on team 70.0 +0.044 ★PR ★CR R SR CSR RSR